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Redwood Empire Running
Covering Prep Track & Cross-Country in the Redwood Empire
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Do not let what you cannot do interfere with what you can do
What's New
3/10 South County Invite at Rancho Cotate
2010 State Bests (dyestat)
2010 NORCAL Bests (theconningtower)
2010 NCS Bests (dyestat)
2010 Redwood Empire Prep Track Bests
3/6 Big Cat: Byers & Stone shine brightest
3/7 Arnold national heptathlon champion
High School track enthusiast Doug Speck dies (theconningtower.blogspot)
3/6 Stanford: Sumpter, Erdman & McDowell all take 2nd in college division
3/4 Jean Lightfoot huge mark in hammer throw
2/27 Casa at Super 7: Girls 1st 4x8 10:10.14 & DMR 12:43.91, Boys 1st 4x8 8:24.43
Who to look for in 2010
State Preview Girls 3200m (dyestat)
More NCS distance data courtesy of Peter Brewer... (albertcaruana.blogspot)
Memorial service set for Kathy "Dalton" Van Riper
Redwood Empire losses one of its greats: Kathy "Dalton" Van Riper
Humans Could Run 40 MPH ... in Theory (foxnews)
January All-Comer meet results
Weather Forecast page updated
INDOOR TRACK
Five Empire indoor Records set in Fresno
Byers & Stone seeded 2nd for State Indoor Meet
Three vaulters jump indoors at Reno
More than a half dozen Empire athletes qualify for State Indoor meet
Byers & Baker shooting for indoor qualifers
Indoor PV Record?
Inaugural Indoor State Meet for 2/6/10! (dyestat.com)
2010 TRACK PREVIEWS
Who to look for in 2010
State Previews (dyestat)
NCS Preview of who is back (theconningtower)
NCS Meet of Champions predictions for 800, 1600 and 3200... (albertcaruana.blogspot)
Redwood Empire Preview of who is back
Track will once again run into trouble in the end
2010 Track Schedule
2009 CROSS COUNTRY
All-Empire Boys
All-Empire Girls
Cross Country Season
2009 TRACK
2009 All-Empire Boys
2009 All-Empire Girls
2009 Empire Track Bests
2009 Track Season
Links to other web sites will be marked inside ( ).
You can contact Jim Crowhurst/Web Page Editor at jimcrowhurst@comcast.net
Running Home | Weather Forecast | What is Redwood Empire
Track All-Time | Cross Country All-Time
Schedule | Archives | Links
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