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2005 ALL REDWOOD EMPIRE RETURNERS
GIRLS
Athlete of the Year
Mindi Wiley
11, Sonoma
High Jump
EMPIRE RECORD 5-11, 5-10½, 5-10½ photo, 5-9 3/9 & 4/20, 5-8 3/2 & 5/11
4th STATE 5-8
1st NCS 5-11, 3rd straight title
1st Redwood 5-10½
1st SCL 5-4
Shot Put
=26th All-Time, 2nd '05 36-6 SCL leader
13th NCS 33-6¼
2nd Redwood 35-3¼
1st SCL 34-6½
FIRST TEAM
Gretel Amman
9, Montgomery
400
22nd All-Time, 2nd '05 58.76 NCSt
6th NCS 59.07
2nd Red 59.18
3rd NBL 59.90, 2nd Viking 59.63, 3rd All-City 59.94+
High Jump
=5th '05 5-0, 4-10 4/27 Mon, 5/4 SR
=8th Red 4-10
3rd NBL 5-0, 4th All-City 4-10
1600 Relay
5th All-Time 3:58.68 NCS trials
1st NBL 4:00.51
17th State 3:58.94
400 Relay
4th All-Time, 1st '05 49.49, NBL leader, 49.85 NCSt
1st Red 49.49, 1st NBL 50.28
7th NCS 49.82
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Alexica Bosque
11, Montgomery
100
27th All-Time, 2nd '05 12.61 5/11 tNBL
1st NBL 12.68, 1st Chip 13.14+
2nd Red 12.66, 2nd All-City, 3rd Viking 12.81
10th NCS 12.75 w+0.8
200
=12th All-Time, 2nd '05 25.64 + 26.36 w-0.4 NCSt
1st Chip 26.84+, 1st Cat 26.44+
8th NCS 26.40 w+0.0
3rd Red 25.64
2nd NBL 25.91, 2nd All-City 25.74+, 2nd Viking 26.02
1600 Relay
5th All-Time 3:58.68 NCS trials
1st NBL 4:00.51
17th State 3:58.94
400 Relay
4th All-Time, 1st '05 49.49, NBL leader, 49.85 NCSt
1st Red 49.49, 1st NBL 50.28
7th NCS 49.82
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Jean Lightfoot
11, Maria Carrillo
Discus
9th All-Time, 1st '05 123-10 NBL leader; 115-2 5/9 CN
1st Red 123-10, 1st NBL 112-9, 1st All-City 115-1
6th NCS 122-6
Shot Put
11th All-Time, 1st '05 39-4¼ NBL leader, mug; 37-5¼ 4/20 Uk
1st NBL 39-4¼, 1st Red 38-3¼, 1st All-City 37-2¼, 1st Cat 32-10 1/2
6th Woody 37-2¼
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Jenna Lowder
11, Maria Carrillo
400
3rd All-Time, 1st '05 56.85, NBL leader, Photo, NBL photo
1st Red 57.33, 1st NBL 58.40, 1st All-City 57.54+
18th State 57.34
2nd NCS 56.85, 2nd Stanford 57.09, 5th Arcadia 57.54
200
5th All-Time, 1st '05 25.18 11, NBL leader, mug
1st Red 25.18, 1st NBL 25.55, 1st All-City 25.24+
23rd State 25.28
3rd NCS 25.38, 4th Woody 25.80 -0.6
100
8th All-Time, 1st '05 12.43 11, NBL leader, All-City photo; tNBL, 12.64+ 4/13 MC & 4/27 MC
1st All-City, 1st Cat 13.04+
4th Woody 12.72 w-0.4
300H
27th All-Time, 3rd '05 47.74+
800
5th '05 2:22.17, 2:29.44+ Cat
4th Viking 2:22.17
1600 Relay
EMPIRE RECORD 3:55.84
19th State 3:59.58
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Kristen Sanzari
10, Maria Carrillo
800
7th All-Time, 1st '05 2:14.11 NBL leader; 2:17.41 NCSt
1st NBL 2:18.37, 1st Viking 2:20.09, 1st All-City 2:21.84+
27th State 2:18.63
2nd Piedmont 2:15.84+, 5th NCS 2:14.11, 3rd Red 2:21.96, 4th Woody 2:20.30, 10th Arcadia 2:15.42
1600
12th All-Time, 1st '05 5:03.11, 10, NBL leader; NBL photo, 5:14.46 Woody
1st NBL 5:03.11
5th Red 5:21.63
19th State 3:59.58
400
=31st All-Time, 3rd '05 59.44+, 10, 4/27 MC, 59.64+ All-City
Long Jump
7th '05 15-11½ 4/27 MC, 15-10 5/13 NBL, 15-8¾ 5/11 tNBL
1st NBL 15-10
9th Red 15-8
4X1600
1st '05 21:12.70* Arcadia 22:20.12 (Mile) 5:15.3 Amy Robinson, 5:29.1 Kristin Fladseth, 5:26.7 Leanne Fogg, 5:08.7 Kristen Sanzari), 21:53.32*i 3/12 NY 22:00.98i (Mile)
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Kaitlin Sather
11, Maria Carrillo
High Jump
2nd '05 5-4 NBL leader; 3/16 MC
1st NBL 5-4, 1st All-City 5-2, 1st Cat 4-10
18th State 5-2
3rd NCS 5-3, 2nd Red 5-2, 5th Stanford 5-4
Triple Jump
=23rd All-Time, 3rd '05 35-1, 34-2½ All-City
1st Cat 32-9 1/4
12th NCS 34-4½ w+1.0
2nd Red 35-1, 2nd NBL 33-9 1/4
100HH
24th All-Time, 5th '05 16.35, 16.61 tNBL
7th Red 16.66
3rd NBL 16.35, 2nd All-City 16.64+
Discus
8th 100-0 4/27 MC, 96-8 4/20 Uk
5th All-City
SECOND TEAM
Suzanne Howard
9, Santa Rosa
100HH
16th All-Time, 2nd '05 15.96, NBL leader; 16.09 w+-0.9 NCSt
1st NBL 15.96, 1st All-City 16.34+
7th NCS
2nd Red 16.32, 3rd Viking 16.59
300LH
29th All-Time, 4th '05 48.01 9; 49.18 tNBL
1st Viking 48.01, 1st All-City 50.54+
8th Red 49.24
2nd NBL 48.17
400H
1st '05 1:14.9; 3/23 SR
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Kasey Lashinski
9, Ursuline
Triple Jump
12th All-Time, 1st '05 35-7¾, NBL leader
1st Red 35-7¾, 1st NBL 35-0½
8th NCS 35-0½ w+1.2
High Jump
=29th All-Time, =3rd '05 5-2: 4/13 CN, 5-1 3/23 CN
8th NCS 5-0
4th Red 5-0
2nd NBL 5-0
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Kaitlyn LeBaudour
9, Ursuline
38th All-Time, 4th '05 59.66; 59.79 tNBL
2nd NBL 59.66
12th NCS 60.17
3rd Red 59.77, 3rd Viking 59.80, 4th All-City
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Lauren Levine
11, Santa Rosa
300LH
14th All-Time, 2nd '05 46.91 NBL leader; 48.15 tNBL
2nd All-City 51.24+
11th NCS 46.91
3rd Red 48.24
1st NBL 47.94
100HH
38th All-Time, 7th '0516.83; NBL
3rd All-City 16.94+
10th Red 16.96
Long Jump
=11th '05 15-3; 5/4 SR
4th All-City 14-9
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Megan Pang
10, Montgomery
200
22nd All-Time, 4th '05 25.90; 26.24 NBL, 26.23 tNBL
5th Red 25.90, 3rd All-City 26.34+, 3rd Viking 25.90
100
=5th '05 12.84+ 4/27 EA, 12.98 Vik
3rd NBL 13.04, 4th All-City
1600 Relay
5th All-Time 3:58.68 NCS trials
1st NBL 4:00.51
17th State 3:58.94
400 Relay
4th All-Time, 1st '05 49.49, NBL leader, 49.85 NCSt
1st Red 49.49, 1st NBL 50.28
7th NCS 49.82
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Tracy Webster
11, Analy
100
3rd '05 12.64+ 4/20 He & 5/14 SCL, 12.68 5/27 w-0.4 NCSt, Oakland 4/2 photo; 2003 12.42 9
8th NCS 12.86
4th Red 12.78
1st SCL 12.64+
100HH
=11th All-Time, 1st '05 15.74 SCL leader; 16.02 5/27 NCSt
5th NCS 15.74 w-1.1
5th Red 16.57
2nd SCL 16.54+
200
=34th All-Time, 5th '05 26.24+ SCL leader
14th Red 27.44
1st SCL 26.24+
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Jacqui Wentz
11, Maria Carrillo
3200
25th All-Time, 3rd '05 11:20.06, 11:34.77 Woody
6th NCS 11:20.06
2nd Red 11:31.31, 2nd NBL 11:44.83, 2nd Viking 11:36.55
1600
33rd All-Time, 4th '05 5:13.22 NCSt
10th NCS 5:13.22
4th Red 5:15.77
3rd NBL 5:18.71, 2nd All-City 5:20.34+
800
6th '05 2:22.34 tNBL, 2:25.64+ Piedmont, 2:29.74+ Cat
3000
2nd '05 11:00.20 Stanford
HONRABLE MENTION
Catherine Barnekow
9, Santa Rosa
Long Jump
6th '05 16-0 4/20 Uk, 15-8¾ 5/4 SR
3rd NBL 15-5, 2nd All-City 15-5
100
=11th '05 13.14+ 5/4 SR, 13.30 Vik
200
13th '05 27.30 NBL, 27.34+ All-City
Alyssa Benjamin
9, Casa Grande
100
10th '05 13.06, 13.24+ 4/6 Son
7th Red 13.06, 22nd NCS 13.26 w+0.8, 2nd SCL 13.04+
200
8th '05 26.75
10th Red 26.75, 3rd SCL 26.84+
Cara Brook
11, Petaluma
400
5th '05 59.94+ SCL leader
1st SCL 59.94+
=16th NCS 60.79, 4th Red 60.09
200
=6th '05 26.34+, 26.64+ 5/6 Pet
2nd SCL 26.34+
16th NCS 27.24 w-2.7, 7th Red 26.36
Chrystine Byrne
10, Analy
800
8th '05 2:23.96, 2:25.04+ 4/27 An
1st Chip 2:30.04+
15th NCS 2:24.78, 4th Red 2:23.96, 2nd SCL 2:27.8
Jordan Cabral
11, Petaluma
Pole Vault
=9th All-Time, =1st '05 10-0 SCL leader; 5/6 Pet, 9-6 4/20 Pet
1st SCL 9-6
4th Red 9-0, 2nd Viking 9-0
High Jump
=11th '05 4-8 4/6 Pet, 5/6 Pet
3rd Viking 4-8
Allison Carroll
11, Petaluma
100HH
=27th All-Time, 6th '05 16.44+ 4/20 Pet, 16.74+ 4/13 Pet
3rd SCL 17.04+, 2nd Viking 16.46
300H
10th '05 49.34+ 4/27 He, 50.14+ 4/13, 50.41 Red
3rd SCL 50.54+
100
1st J&J 13.44+
Katie Conroy
?, Casa Grande
Discus
9th '05 96-6 Red
2nd SCL 93-1
Shot Put
6th '05 33-0 5/6 Pet, 31-7½ Vik
Molly Coxon
11, Montgomery
Discus
3rd '05 106-0 4/20 Pin
1st Viking 102-6
2nd NBL 104-7, 2nd All-City 105-7
16th NCS 104-1, 7th Red 100-9
Shot Put
3rd '05 34-3 4/20 Pin
3rd NBL 32-6, 2nd All-City 32-7
21st NCS 31-3½, 5th Red 32-4¼
Raeann Davis
11, Willits
Pole Vault
=7th '05 8-0 CMC leader
1st CMC 8-0
3rd 1A 7-6
400
69.54+ CMC leader
1st CMC 69.54+
Dierdre Denmon
11 Healdsburg
Discus
6th '05 100-10
3rd SCL 89-0
6th Red 100-10, 21st NCS 87-3
Brittny Escamilla
10, Santa Rosa
800
7th '05 2:23.74 NBL, 2:24.13 tNBL
6th Red 2:24.81, 3rd All-City 2:30.64+, 19th NCS 2:27.76
Kate Ferland
9, Analy
Triple Jump
4th '05 33-4, 31-9 Oakland
2nd SCL 33-4
8th Red 32-2¾
Erin Foster
?, St. Vincent
100
1st CMC 13.64+
Triple Jump
1st CMC 31-5
Amanda Franco
9, Rancho Cotate
=21st All-Time, =6th '05 8-6, 8-0 4/27 Mon & Vik
2nd NBL 8-6
Claire Frazer
11, Healdsburg
300LH
6th '05 48.47
1st J&J 50.64+
2nd SCL 49.14+, 2nd Viking 49.37
19th NCS 48.85, 5th Red 48.47
100HH
=50th All-Time, 8th '05 17.14+ 5/11 He, 17.64+ SCL, 17.67 Red
Adrienne Goguen
9, Casa Grande
High Jump
=9th '05 4-10 4/27 An, 4-8 3/23, Red
2nd SCL 4-8, 2nd Viking 4-8
Kristina Gusman
9, Maria Carrillo
High Jump
=5th '05 5-0, 4-10 NBL, 4-8 Cat & 3/23 SR
3rd All-City 5-0
Triple Jump
7th '05 33-0¼, 32-2 All-City, 31-10 w-0.5 Woody
3rd NBL 31-10½
22nd NCS 31-9½, 5th Red 33-0¼
Long Jump
13th '05 15-0 3/16 MC
Shannon Jordan
9, Rancho Cotate
300LH
5th '05 48.19; tNBL, 48.87 NBL
9th Red 50.17
High Jump
=11th '05 4-8 NBL
1st Chip 4-6
Sprint Medley
1st '05 4:42.29 Arcadia (Milena Kalaorgevich, Kristin Charles, Molly Jeppesen, Shannon Jordan)
Collen Kameroff
10, Willits
Pole Vault
=38th All-Time, =10th '05 8-0
2nd 1A 8-0, 2nd CMC 7-6
17th NCS 8-0
Makala Keys
10, Casa Grande
100
=5th '05 12.84+ 5/6 Pet, 13.04+ 4/6, 13.14+ SCL
8th Red 13.17
200
10th '05 27.02
11th Red 27.02
Long Jump
5th '05 16-2¾
6th Red 16-2¾, 20th NCS
3rd SCL 15-9¾, 3rd Viking 15-6
Kelsey Komrij
9, Montgomery
High Jump
=5th '05 5-0 NBL, 4-8 Red
800
9th '05 2:24.24, 2:24.92 NBL
5th Red 2:24.24, 19th NCS 2:28.3
Hadas Lipman
10, Petaluma
Shot Put
4th '05 33-10½, 33-7 4/13, 32-1 4/6
3rd SCL 32-0¾, 2nd Viking 33-10½
19th NCS 31-5, 6th red 31-10½
Jennifier Martindill
11, Montgomery
3200
4th '05 11:39.72, 11:49.61 NBL, 11:53.34+ 4/27
15th NCS 11:39.72
5th Red 11:43.86, 2nd All-City 12:10.74+
1600
3rd All-City 5:33.24+
Ellie Mendez
11, Windsor
3200
8th '05 12:09.17 Red
2nd SCL 12:39.0
1600
8th '05 5:28.24+
2nd SCL 5:28.24+
800 3rd SCL 2:32.2
Maggie Newton-Neal
9, Healdsburg
Long Jump
3rd '05 16-4½
1st SCL 15-10¾
15th NCS 15-11½ w+0.9, 4th Red 16-4½, 2nd Viking 15-6½
Elaine Norbriga
9, Maria Carrillo
=38th All-Time, =10th '05 8-0 4/13, 5/9, Red
3rd NBL 8-0
Taylor Parks
10, Petaluma
3200
6th '05 11:56.44+ Piedmont SCL leader, 12:08.01 Vik
1st SCL 12:28.0, 1st Chip 12:03.04+
23rd NCS, 8th Red 12:05.32
1600 3rd SCL 5:34.2
Heather Ratella
10, Potter Valley
Discus
10th '05 96-0 CMC leader
1st CMC 96-0
Corrine Rich
9, Montgomery
Discus
4th '05 105-9
3rd Red 105-9, 3rd NBL 100-6, 3rd All-City 98-9
19th NCS 93-7
Shot Put
5th '05 33-4¾
2nd NBL 33-4¾
22nd NCS 31-2, 3rd Red 32-8, 3rd All-City 32-2¼
Shannon Rich
10, Rancho Cotate
3200
5th '05 11:46.68
3rd NBL 11:48.83, 3rd Viking 11:46.68
19th NCS 11:48.88, 4th Red 11:42.41
3000 1st '05 10:59.41 Stanford
Diana Ruiz
10, Santa Rosa
Pole Vault
=9th All-Time, =1st '05 10-0 =NBL leader 4/20, 9-6 4/9
1st Viking 9-6, 1st Cat 8-6
2nd All-City 9-6
Hanna Selby
9, Maria Carrillo
Long Jump
2nd '05 16-5 NBL leader; 15-0 tNBL
2nd NBL 15-6¼, 2nd All-City 16-5
10th Red 15-0
Malia Shannon
11, Kelseyville
100
13th '05 13.19 w-0.4 NCSt, 13.34+ =CMC leader & 5/14 tCMC
1st CMC 13.54+
3rd 1A 13.39
200
27.52 w-0.4 NCSt CMC leader
1st CMC 28.54+
3rd 1A 27.93
Myra Slattery
11, Sonoma
High Jump
=3rd '05 5-2 4/13 An
Natasik Staehly
9, Maria Carrillo
300LH
23rd All-Time, 3rd '05 16.33, 16.97 tNBL, 17.08 w+0.6 Woody
2nd NBL 16.33
8th Red 16.76
Jaimee Windlinx
10, Fort Bragg
Shot Put
31-7 CMC leader
1st CMC 31-7
Mia Winkler
10, Santa Rosa
Pole Vault
=9th All-Time, =1st '05 10-0 =NBL leader, 9-6 4/27, 9-0 4/20
1st All-City 10-0
3rd Viking 9-0
A special thanks to Cameron Potter for suppling most of the photos.
