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TRIO DOES WELL DATE: Wednesday, July 5, 2006 BYLINE: Bruce Meadows SECTION: SPORTS COLUMN: COLLEGE NOTEBOOK Three ex-Empire track athletes performed well at the USA Nationals in Indianapolis. Jake Arnold (Maria Carrillo, Arizona) ran a personal best 4:31.04 in the 1500, the final event, to finish third in the decathlon (7,827 points). The USA Nationals include pro as well as college athletes. Trina Cox (Santa Rosa High, SRJC) finished strong to take fourth in the steeplechase in 10:06.32. Cox, at Abilene Christian, recently won the NCAA Division II steeplechase. Sara (Bei) Hall (Montgomery, Stanford) finished 7th in the 5,000 meters in 15:38.98.
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