Low-tech edition (About)
Home > Sports > Running Blog
Running Home | Weather Forecast | What is Redwood Empire
Track All-Time | Cross Country All-Time
Schedule | Archives | Links
Whitlock leads SR to boys' title Senior wins 100 (11:43) and 200 meter (23.17) events By DEWEY FORGET THE PRESS DEMOCRAT Maurice Whitlock calls himself a laid-back type guy. A take-it-easy approach is his usual attitude. If you want to see Whitlock's serious side, you will have to see him compete in his two specialties -- the 100-meter and 200-meter sprints. Whitlock, the Empire's top boys sprinter, had his game-face on Friday at the North Bay League track and field meet at Piner, winning the 100 and 200. The Santa Rosa senior won the 100 in 11:43, far off his best of 10.92, but plenty good enough to defeat teammate Therman McGowan, who finished in 11.55. Whitlock's 23.17 captured the 200, with teammate Robby Marsh second at 23.30 and Montgomery's Bryan Bei third (23.49). "I felt like I got out of the blocks today, that's definitely getting better. I know that if I'm head-to-head it's my race," Whitlock said. For the second consecutive week, Maria Carrillo's Kristen Sanzari set a meet record. Last Friday Sanzari eclipsed the Santa Rosa All-City 800-meter record, and now she owns the North Bay League record, besting Jenny Aldridge's 2:16.18 set in 2002. Sanzari, running into a strong head wind crossed the finish line all-out in 2:16.0. "I've been feeling strong; I feel like I have more left at the end," said Sanzari, who attributes her late kick to a stronger upper body acquired in the off-season with light weight training. " Sanzari had four gold medals. She also won the 1,600, ran the anchor in the 1,600 relay and capped off her performance with a leap of 16-feet, 3 3/4; inches, a personal best, in the long jump. Santa Rosa sprinter Suzanne Howard continued her strong season, taking home gold medals in the 100 and 300-hurdles, and the 100 sprint. Leanne Fogg, Maria Carrillo, ran 11:20.53 in the girls' 3,200, with Alia Gray of Carrillo second. Fogg and Gray, running into a strong wind took turns setting the pace. The two moved some 100 meters ahead of the pack in the middle stages. Fogg pulled away for a convincing win in the final 400 meters. Montgomery's Blake McDowall, the area's top middle-distance runner, was a double winner in the 800 (1:59.48) and 1,600 (4:26.72). "It was so windy, no one wanted the lead, no matter how slow we were going," McDowall said. "So, I bite the bullet and went to the lead early in the race." Mia Greenstein (Maria Carrillo), who had a personal-best of 10-0 in the pole vault earlier this year, had a leap of 9-6 that was sufficient for a gold medal. As a sophomore, her best was 8-6. "That's not bad, a foot-and-a-half improvement in one year," said her coach Greg Fogg. Maria Carrillo (199), won the girls' team competition for the eighth time in the past nine years. Rancho Cotate (90) was second. Santa Rosa boys'(146) upended defending champs Maria Carrillo, who finished third. Cardinal Newman (104) was second.
|
Email story | Print story | Subscribe to paper
|