Santa Rosa Press Democrat // News for California's North Bay and NCS/Redwood Empire

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GIRLS 2008 ALL-EMPIRE 
Athletes of the Year
       RICH         &          TAYLOR 
  




Corrine Rich
12, Montgomery

Shot Put
40-6 1st 08, 2007: 40-6¾ 10th All-Time
1st NCS/MOC 40-4½
1st NBL 39-1½
1st Woody 39-11¼
1st NCS/Redwood 39-9
1st All-City 39-7½
1st Cat 39-0
4th Stanford 38-5¾
Discus
136-4 ALL-TIME EMPIRE RECORD, had 3 of the 4 longest throws ever.
1st NBL 126-5
1st All-City 126-11
1st NCS/Redwood 117-9
1st Cat 110-9
2nd Woody 135-5
2nd NCS/MOC 132-3
8th Stanford 114-10

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Jacque Taylor
10, Casa Grande        
     
1600
4:49.63 1st 08, =3rd All-Time, =3rd Sophomore All-Time
2nd STATE 4:49.63
1st NCS/Redwood 4:53.78
1st Viking 4:54.25
1st Day-Time Arcadia 4:59.27*
1st SCL 5:01.94+
1st Logan 5:15.29
3rd NCS/MOC 4:58.66
6th Stanford 5:02.31
3200
10:47.02 1st 08		2007: 10:34.39 5th All-Time, 5th Sophomore All-Time
1st SCL 11:02.14
1st Viking 11:05.57
2nd NCS/MOC 11:01.73
2nd NCS/Redwood 11:24.74
13th STATE 11:00.75
17th Elite Arcadia 10:47.02
800
2:17.05 1st 08, 12th All-Time, 8th Sophomore All-Time
2nd Viking 2:17.05
3000
9:59.76 1st 08, 5th All-Time
2nd Stanford 9:59.76
1500
4:51.44+ 1st 08, 9th All-Time
1600 Relay
3rd SCL	4:19.34+

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Note: First mark under event is place on 2008 Empire Best list.

FIRST TEAM

Lauren Curtin
10, Maria Carrillo

1600 
4:55.11 2nd 08, 7th All-Time, 5th Sophomore All-Time
1st NBL 5:04.85
1st Gold 5:21.1
2nd NCS/Redwood 4:55.11
2nd NCS/MOC 4:57.76
2nd Viking 5:11.00
20th STATE 5:09.82
800  
2:20.77 2nd 08, 42nd All-Time
1st NBL 2:20.77
1st All-City 2:21.56
2nd NCS/Redwood 2:22.59, 1st in heat
3rd Viking 2:22.74
3200 
11:59.97 6th 08
2nd NBL 11:59.97
1600 Relay 
3:59.70 1st 08, 10th All-Time
6th NCS/MOC 3:59.70, 60.8 split

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Christina Dwyer12, Sonoma 

Long Jump 
17-8 1st 08, =11th All-Time
1st Woody 17-3¼
1st SCL 16-10¼
1st Eagle 16-9
1st Vallejo 15-10
2nd NCS/Redwood 16-11¼
13th NCS/MOC 16-8
Triple Jump
34-10 2nd 08, 27th All-Time
2nd SCL 33-4
300LH 
48.44+ 5th 08
2nd SCL 49.24+
1600 Relay 
4:14.34+ 4th 08	
1st SCL	4:14.34+ 

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Suzanne Howard
12, Santa Rosa

100HH
14.69 1st 08, 2nd All-Time, 1st Senior All-Time, 14.89 6 of 14 fastest ever
5th NCS/MOC 14.89 
1st All-City 14.90
1st NCS/Redwood 14.93
1st Viking 15.66
1st NBL 15.75
1st Special 17.04+
1st Cat 17.84+
300LH
45.62 1st 08, 6th Senior All-Time, 	2007: 45.57 7th All-Time
8th NCS/MOC 46.85
1st Castro Vly 46.39
1st Viking 46.54
1st All-City 47.20
1st NCS/Redwood 47.79
1st Cat 50.24+
2nd NBL 47.67
3rd Logan 47.98
100
12.95 7th 08
1st All-City 12.99
3rd NBL 13.20
400LH
69.07 1st 08
1st Special 69.14+

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Emily Hunt
10, Petaluma

100HH
15.86 3rd 08, 17th All-Time, 5th Sophomore All-Time
1st SCL 16.64+
2nd NCS/Redwood 16.06, 1st in heat
14th NCS/MOC 15.86
100 
12.64+ =1st 08, =29th All-Time
1st SCL 12.84+
2nd NCS/Redwood 12.85, 1st in heat
16th NCS/MOC 12.91
200
26.24+ 3rd 08, =37th All-Time
1st SCL 26.24+
Long Jump
15-9¼ 7th 08
400 Relay
1st SCL	51.04+ 
1st Cat 53.74+ 
2nd NCS/Redwood 51.03, 1st in heat
15th NCS/MOC 51.21

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Sarah Sumpter12, Healdsburg

3200
11:10.08 2nd 08,	2007: 11:05.74 21st All-Time
6th NCS/MOC 11:10.08
1st NCS/Redwood 11:21.13
2nd SCL 11:25.14+
2nd Viking 11:35.78

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Lauren Wallace12, Ukiah  

200
25.93  1st 08, =24th All-Time
1st NCS/Redwood 25.93
1st NBL 26.40
3rd Viking 26.28
3rd Chico 26.51
13th NCS/MOC 26.52
100
12.92 =4th 08
1st NBL 12.92
1st Cat 13.74+
3rd Viking 12.94

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Coach of the Year
Richard FloresMaria Carrillo 
Pumas were NBL and NCS Redwood Empire Champions


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SECOND TEAM 

Isabel Andrade
10, Petaluma	
1600
5:07.75, 22nd All-Time, 10th Sophomore All-Time
9th NCS/MOC 5:10.78
3rd NCS/Redwood 5:07.75
3rd SCL	5:21.34+
800
2:26.74+ 11th 08
1st SCL 2:27.54+
3200
12:09.04+ 7th 08
3rd SCL 12:09.24+
1600 Relay
4:14.58 5th 08
2nd SCL	4:17.14+ 

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Celeste Berg11, Montgomery 

1600
5:09.85 4th 08, 31st All-Time
10th NCS/MOC 5:15.41
2nd NBL 5:16.97
3200
11:47.04+ 4th 08
1st Cat 12:10.6
3rd NBL 12:09.26
800
2:22.49 4th 08
2nd NBL 2:23.70
3rd NCS/Redwood 2:23.61

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Kaliee Cool10, Analy

300LH
47.34+ 2nd 08, =23rd All-Time
1st SCL 47.34+
1st Gold 49.8
13th NCS/MOC 47.78
100HH
16.70 5th 08, 45th All-Time
2nd SCL 17.14+
200
27.34+ =9th 08
100
13.24+ =10th 08
400 Relay	
51.94+ 7th 08
3rd SCL	51.94+ 

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Cara Curtin10, Maria Carrillo

400 
59.37 2nd 08, 32nd All-Time
1st NBL 59.37
4th NCS/Redwood 60.66, 1st in heat
1600 
5:14.53 6th 08, 47th All-Time
3rd NBL 5:17.98
3200 
12:18.36 10th 08
800 
2:29.64+ 15th 08
1600 Relay 
3:59.70 1st 08, 10th All-Time
6th NCS/MOC 3:59.70, 59.9 split

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Anna Dwyer11, Sonoma 
Triple Jump
35-3 1st 08, 20th All-Time
1st SCL 34-9½
1st Eagle 34-0¼
11th NCS/MOC 34-1¾
Long Jump
16-2 5th 08
2nd SCL 16-0¼

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Mia Greenstein
12, Maria Carrillo

Pole Vault
10-3 =1st 08, =10th All-Time, =8th Senior All-Time
1st Special 9-6
2nd NBL 9-6
3rd NCS/Redwood 10-0
10th NCS/MOC 10-3

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Shannon Jordan12, Rancho Cotate

300LH
47.56 3rd 08, 2007: 47.34+, 47.58 =23rd All-Time
1st NBL 47.64
3rd NCS/Redwood 48.43
3rd Viking 48.65
12th NCS/MOC 47.56
100HH
15.80 2nd 08, 2007: 15.71 12th All-Time
2nd NBL 16.00
2nd Viking 16.34
13th NCS/MOC 15.80
400 Relay

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Julia Krickl
10, Maria Carrillo

High Jump
5-5 1st 08, =7th All-Time, 5th Sophomore All-Time
2nd NCS/MOC 5-5
2nd NBL 4-10
3rd Viking 4-10

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Jenna Lundgren12, Maria Carrillo 

200
26.17 2nd 08, 35th All-Time
1st All-City 26.77
3rd NBL 27.20
400
59.04 1st 08, =27th All-Time
1st All-City 60.06
800
2:20.88 3rd 08, 43rd All-Time
1st Cat 2:25.0
2nd Skyline 2:20.88
100
13.24+ =10th 08
1st Special 13.44+
300LH
47.64+ 4th 08, =33rd All-Time
1600 Relay
3:59.70 1st 08, 10th All-Time
6th NCS/MOC 3:59.70, 57.6 split
400 Relay
1st NCS/Redwood 50.61 42nd All-Time
1st NBL 50.61
1600 Sprint Medley 
1st Day-Time Arcadia 4:19.48

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Luisa McInnis
9, Montgomery

High Jump 
5-4 2nd 08, =12th All-Time, =3rd Freshman All-Time
1st NBL 5-0
1st All-City 5-2
2nd Viking 5-0
11th NCS/MOC 5-1

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Cherie McLean12, Santa Rosa
Pole Vault 
10-3 =1st 08, =10th All-Time, =8th Senior All-Time
1st NBL 10-0
1st All-City 10-3
1st Viking 9-6
1st Cat 9-0
12th NCS/MOC 9-6

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Genevieve Perdue12, El Molino

High Jump
5-3 3rd 08, =23rd All-Time
1st Viking 5-2
1st Cat 5-0
2nd SCL 5-0
3rd NCS/Redwood 5-3
12th NCS/MOC 5-1

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Ceara Snyder
10, Willits
Shot Put
36-2½ 2nd 08, 31st All-Time, 8th Sophomore All-Time
6th NCS/MOC 36-2½
1st 1A 36-0
1st CMC 34-10½
2nd Viking 32-9

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HONRABLE MENTION 

Chima Ahanotu12, Rancho Cotate 
300LH        
50.53 7th 08    
3rd NBL 50.60

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Nicole Ahern10, Piner    
100HH 
17.54 9th 08               
3rd NBL 17.58
300LH 
51.44 11th 08

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Alyssa Benjamin12, Casa Grande	
100
12.64+ =1st 08, =29th All-Time
2nd SCL 13.04+
200
27.34+ =9th 08

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Tara Besancon11, Healdsburg

High Jump
4-10 =7th 08
Triple Jump
31-8 14th 08
400 relay
51.84+ 5th 08
2nd SCL	51.84+ 

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Brittnie Bond10, Petaluma
300LH
49.47 6th 08	
3rd SCL	49.74+
Triple Jump
31-10½ 13th 08

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Adrienne Borders10, Maria Carrillo

200
27.34+ =9th 08
400 Relay
1st NCS/Redwood 50.61 42nd All-Time
1st NBL 50.61
1600 Sprint Medley 
1st Day-Time Arcadia 4:19.48	

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Marrisa Bragstad9, Sonoma
1600 Relay 
4:14.34+ 4th 08	
1st SCL	4:14.34+ 

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Victoria Bruno12, Santa Rosa  
Long Jump 
15-1 =15th 08
1st Special 14-11

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Allison Cobb10, Sonoma
200 
26.84+ 5th 08
2nd SCL 26.84+
100
12.84+ 3rd 08
3rd SCL 13.14+
Pole Vault
8-0 =11th 08
400 Relay

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Natalie Cook11, Healdsburg
 
100
13.14+ 9th 08
400 relay
51.84+ 5th 08
2nd SCL	51.84+ 
1600 relay
4:22.74+ 8th 08

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Stephanie Cordle12, Sonoma	
Discus
2nd SCL	90-8

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Holly Cramer9, Rancho Cotate    
Long Jump    
15-6 9th 08
2nd NBL 15-6
Triple Jump
32-6½ 8th 08

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Erica Cunningham9, Casa Grande	
1600
5:17.36 7th 08
2nd SCL 5:20.14+
3200
12:19.44 11th 08
1500
5:23.04+ 5th 08

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Jordan Davis11, Maria Carrillo

3200  
11:39.75 3rd 08
1st All-City 11:46.63
1st NBL 11:58.55
3000
11:08.15 2nd 08
1500
5:13.34+ 2nd 08

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Jamaeca Dedrick9, Maria Carrillo
400 
3rd NBL 61.97
200
27.34 =9th 08
400 Relay
1st NCS/Redwood 50.61 42nd All-Time
1st NBL 50.61
1600 Sprint Medley 
1st Day-Time Arcadia 4:19.48	

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Demery?, Maria Carrillo
Shot Put  
1st Special 28-2

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Maria Dilley10, Cloverdale
300LH 
51.48 12th 08
51.6 1st CMC 
Long Jump
15-4¼ 10th 08

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Stephanie Duck12, El Molino  
Pole Vault 
9-4 =4th 08, =22nd All-Time
2nd SCL 9-0
2nd Viking 9-0
15th NCS/MOC 9-0

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Kelsey Dunbar11, Petaluma
400
61.84+ =8th 08
3rd SCL 61.84+
51.03 2nd 08
400 Relay
1st SCL	51.04+ 
1st Cat 53.74+ 
2nd NCS/Redwood 51.03, 1st in heat
15th NCS/MOC 51.21
1600 Relay
4:14.58 5th 08
2nd SCL	4:17.14+ 

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Ellen Everidge10, Sonoma  
Triple Jump 
33-5 5th 08
400 
61.83 7th 08
Long Jump 
15-3¾ 13th 08
1600 Relay 
4:14.34+ 4th 08
1st SCL	4:14.34
1600 Relay 
4:14.34+ 4th 08	
1st SCL	4:14.34+ 

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Shannon Feeney11, Santa Rosa 
Triple Jump 
32-9¼ 6th 08
1st NBL 32-9¼
1st All-City 31-0

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Kate Ferland12, Analy 
Triple Jump 
33-11 4th 08
1st Cat 32-4¼
3rd SCL 33-0½
Long Jump 
15-1 =15th 08

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Amanda Franco12, Rancho Cotate          
Pole Vault
9-0 =6th 08, =27th All-Time
3rd NBL 9-0
Discus
101-1 4th 08
1st Special 86-6
3rd Viking 90-1

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Vanessa Gonzalez10, Petaluma
400 Relay
1st SCL	51.04+ 
2nd NCS/Redwood 51.03, 1st in heat
15th NCS/MOC 51.21

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Anise Green11, Clear Lake
Triple Jump
34-4 3rd 08
1st CMC 32-0½
1st 1A 34-4
Long Jump
16-11 2nd 08
1st CMC 16-11

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Faith Hall12, SR Christian   
 
3200
1st CMC 12:52.94+
1600
1st CMC 5:39.94+

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Heidi Hirvonen9, Maria Carrillo 
 
400
60.50 3rd 08
2nd NBL 60.97
2nd Viking 61.44
3rd NCS/Redwood 60.50
200
27.39 14th 08
1600 Relay 
3:59.70 1st 08, 10th All-Time
6th NCS/MOC 3:59.70, 61.4 split
1600 Sprint Medley 
1st Day-Time Arcadia 4:19.48

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Amanda Horne11, Kelseyville  
400
61.88 10th 08
1st CMC 63.54+ 

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Meredith Inman9, Healdsburg	

800
2:24.12 5th 08
2nd SCL	2:28.34+
13th NCS/MOC 2:24.12
1600 Relay

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Ryley Johnson9, Sonoma Academy
Long Jump
16-7½ 3rd 08
1st All-City 16-5

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Heather Keola11, Sonoma
Shot Put
31-3 9th 08
1st SCL 30-3½

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Ariel Kubes9, Casa Grande
1600 Relay
3rd SCL	4:19.34+
400 Relay
52.34+ 10th 08

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Flynn Lenny9, Healdsburg

400 relay
51.84+ 5th 08
2nd SCL	51.84+ 
1600 relay
4:22.74+ 8th 08

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Stefani Lentz10, Maria Carrillo
Discus Throw  
99-11 5th 08    
1st Viking 94-1

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Eva Luu9, Casa Grande
800
2:26.22 9th 08
1600
5:22.24+ 10th 08
1600 Relay
3rd SCL	4:19.34+  

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Bethany Lybeck12, El Molino 
Pole vault
9-4 =4th 08, =22nd All-Time
1st SCL 9-4
3rd Viking 9-0

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Sam Mason12, Willits
Pole vault
1st CMC 6-0 

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Emma McGee9, Sonoma
1600 Relay 
4:14.34+ 4th 08	
1st SCL	4:14.34+ 

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Jessica Melcher10, Fort Bragg
High Jump 
4-10 =7th 08
1st Humboldt 4-10
1st CMC 4-8

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Annelissa Moe12, Petaluma
Shot Put	
30-0 14th 08
2nd SCL 30-0

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Deanna Molkenbuhr9, Analy
400 Relay	
51.94+ 7th 08
3rd SCL	51.94+ 
1600 Relay
9th 4:23.44+

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Margi Osmundson9, Casa Grande
1600 Relay
3rd SCL	4:19.34+   

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Alyssa Page9, Montgomery

200 
26.66 4th 08
2nd NBL 27.17
14th NCS/MOC 26.66
100  
12.92 =4th 08
2nd NBL 13.11
2nd Viking 12.92

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Dorothea Parker10, Petaluma
1600 Relay
4:14.58 5th 08
2nd SCL	4:17.14+ 

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Camy Pearson10, Montgomery
Triple Jump
32-7 7th 08
2nd NBL 32-7
Long Jump 
15-4 =11th 08 
3rd NBL 15-4

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Lizzy Poisson10, St. Helena   
   
800
2:27.96 12th 08 
1st CMC 2:35.3

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Courtney Raffaelli11, Petaluma
400
61.73 6th 08
3rd Viking 61.73
200
26.94+ 6th 08
3rd SCL 26.94+
400 Relay
1st SCL	51.04+ 
1st Cat 53.74+ 
2nd NCS/Redwood 51.03, 1st in heat
15th NCS/MOC 51.21
1600 Relay
4:14.58 5th 08
2nd SCL	4:17.14+ 

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Analisa Ragusa10, Analy
400 Relay	
51.94+ 7th 08
3rd SCL	51.94+ 

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Dominique Ratto10, Casa Grande
800 
2:24.32 6th 08
3rd SCL 2:28.34+
15th NCS/MOC 2:25.94

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Suzi Rozga10, Santa Rosa

1600 
5:10.78 5th 08, 34th All-Time
8th NCS/MOC 5:10.78
3200
12:15.20 9th 08
3rd Viking 12:15.20
800 
2:24.56 7th 08
3rd NBL 2:25.10

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Kassie Russell10, Maria Carrillo 

200
1st Cat 28.54+
100
13.32 14th 08
400 Relay
1st NCS/Redwood 50.61 42nd All-Time
1st NBL 50.61
1600 Sprint Medley 
1st Day-Time Arcadia 4:19.48

-------------------------------------------------------------------------------------------------------------------------
Katie Sanford11, Healdsburg  

High Jump
5-2 4th 08, =32nd All-Time
3rd SCL 4-10

-------------------------------------------------------------------------------------------------------------------------
Emily Schuster12, Analy
400
61.84+ =8th 08
400 Relay	
51.94+ 7th 08
3rd SCL	51.94+ 

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Sarah Scott10, El Molino
400	
60.84+ 5th 08
1st SCL	60.84+
200
27.24+ 8th 08

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Daisey Serafini12, Sonoma
Discus	
3rd SCL	89-8

-------------------------------------------------------------------------------------------------------------------------
Gina Sferra9, Montgomery  

Long Jump 
16-2¼ 4th 08         
1st NBL 15-9½
100
13.30 13th 08

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Kendall Shifflett10, St. Helena
 
100HH
16.66 4th 08, =43rd All-Time
1st CMC 17.44+

-------------------------------------------------------------------------------------------------------------------------
Kate Shubert11, Healdsburg

400
60.60 4th 08
2nd SCL	61.04+
14th NCS/MOC 60.60
400 relay
51.84+ 5th 08
2nd SCL	51.84+ 

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Amber Siera11, Montgomery  

Discus Throw
102-10 2nd 08
2nd Viking 90-11
3rd NBL 95-11
13th NCS/MOC 102-10
Shot Put 
32-7½ 4th 08 
3rd NBL 31-7         
3rd Viking 30-10

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Erin Skinner9, Rancho Cotate
Triple Jump
32-3½ 9th 08
3rd NBL 32-2½
High Jump
3rd NBL 4-8

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Catherine Smith11, Santa Rosa Christian

Discus
94-5 7th 08
1st CMC 88-11 

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Michelle Stone10 Ursuline
Pole Vault
9-6 3rd 08, =20th All-Time
12th NCS/MOC 9-6

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Laura Tallent11, Petaluma
Discus	
98-11 6th 08
1st SCL 98-11
Long Jump
16-0¼ 6th 08
3rd SCL 15-5½
High Jump
4-10 =7th 08
Triple Jump
32-0½ 10th 08

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Luz Tejada12, Montgomery

Shot Put
34-9¼ 3rd 08
1st Viking 33-3
2nd NBL 33-4¾
12th NCS/MOC 33-11
Discus Throw
102-7 3rd 08
2nd NBL 102-7

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Dani Ward10, Windsor	
High Jump	
5-0 =5th 08
1st SCL 5-0

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Cierra Warner11, El Molino
Shot Put
3rd SCL 29-9

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Shevaun Weatherby12, Santa Rosa
Long Jump
1st Cat 14-9

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Emily Wells12 Analy
Pole Vault
9-0 =6th 08, =27th All-Time
3rd SCL 9-0

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Kate Wignall11, St Helena
200
27.11 7th 08
1st CMC 28.04+
100
13.10 8th 08
13.5 1st CMC 

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Teams of unknown members

Maria Carrillo  
1st Special 53.14+
1st Gold Rush 53.54+
2nd Viking 51.54 
14th NCS/MOC 50.98
1st NBL 4:09.08
1st All-City 4:11.75
1st Gold Rush 4:19.34+
2nd NCS/Redwood 4:03.61  
2nd Viking 4:10.60 
4X200 relay	
1st All-City 1:51.23
1st Special 1:51.24+
SMR
1st Gold Rush 1:57.74+
DMR
1st Gold Rush 13:19.74+

Santa Rosa                                    
3rd NCS/Redwood 4:13.96, 1st in heat

St Helena
1st CMC 53.74+ 
1st CMC 4:28.44+

Casa Grande		
4X800 relay
1st Special 10:06.04+

Rancho Cotate                                         
2nd NBL 51.35
3rd Viking 52.12
2nd NBL 4:15.14
3rd Viking 4:18.78

Montgomery                                            
1st All-City 52.34
3rd NBL 51.91
3rd NBL 4:16.40
		
Ursuline
4X800 relay		
1st All-City 10:56.29

If you have a good photo of anyone missing please email me.
jimcrowhurst@comcast.net
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