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Top Returning Track & Field Marks for 2008

Grade levels are for 2008 season except in relays which show 2007

Boys
100 | 200 | 400 | 800 | 1600 | 3200
110HH | 300IH | 400R | 1600R | Other Relays
HJ | PV | LJ | TJ | SP | DT


Girls
100 | 200 | 400 | 800 | 1600 | 3200
100HH | 300LH | 400R | 1600R | Other Relays 
HJ | PV | LJ | TJ | SP | DT

+ hand time converted to automatic   * yard race converted to metric   i indoor race

BOYS
100 METERS(+.24) All-Time 11.24 FAT, 11.04+  Class Records 12-10.94, 11-11.04, 10-11.34, 9-11.04  Performances 10.65

  Phil Lucid, 12, Healdsburg;   2007: 11.14, SCL leader, 11.44 w-0.6 
  Dante Fountain, 11, Healdsburg;   2007: 11.20 10
  Therman McGowan, 11, Santa Rosa;   2007: 11.21, 11.46 w-1.0 10
  Donny Albini, 11, Sonoma;   2007: 11.24+ 10
  Robbie Marsh, 12, Santa Rosa;   2007: 11.28
  Brandon Griffith, 12, Casa Grande;   2007: 11.34+, 11.54
  David Dinh, 12, Santa Rosa;   2007: 11.54+, 11.60 w+0.4 
  George Ha, 12, Sonoma;   2007: 11.54+
  Baldemar Bucio, 12, Sonoma;   2007: 11.59
  Chris Dahl, 12, Fort Bragg;   2007: 11.64+, =CMC leader, 11.69

200 METERS(+.24) All-Time 22.17 FAT, 22.21  Class Records 12-21.52, 11-22.04, 10-22.61, 9-22.12  Performances 21.02

  Phil Lucid, 12, Healdsburg;   2007: 22.94+, SCL leader, 22.99
  Robbie Marsh, 12, Santa Rosa;   2007: 22.94, 23.46 w+0.2
  Michael Carroll, 12, Petaluma;   2006: 22.94+, 23.20
  Brandon Griffith, 12, Casa Grande;   2007: 23.06
  Therman McGowan, 11, Santa Rosa;   2007: 23.21
  Dante Fountain, 11, Healdsburg;   2007: 23.31


Boys
100 | 200 | 400 | 800 | 1600 | 3200 | 110HH | 300IH | 400R | 1600R | Other Relays
HJ | PV | LJ | TJ | SP | DT

400 METERS(+.14) All-Time 49.95  Class Records 12-48.86, 11-50.45, 10-51.23, 9-51.84  Performances 47.96

  Michael Carroll, 12, Petaluma;   2007: 50.48, SCL leader
  David Steward, 12, Anderson Valley;   2007: 51.84+, CMC leader, 52.13
  Kevin Donnelly, 10, Montgomery;   2007: 52.52


800 METERS(+.14) All-Time 1:57.04  Class Records 12-1:53.28, 11-1:54.26, 10-1:57.40, 9-2:00.64  Performances 1:51.29
 
  Joe Withers, 12, Cardinal Newman;   2007: 1:59.60
  Sterling Lockert, 11, Petaluma;   2007: 2:00.14+, =SCL leader
  Devin Lockert, 11, Petaluma;   2007: 2:00.14+, =SCL leader
  Chris McCabe, 12, Maria Carrillo;   2007: 2:02.00
  David Steward, 12, Anderson Valley;   2007: 2:02.67
  Jeremiah Mahan, 12, El Molino;   2007: 2:03.44+
	

1600 METERS(+.14) All-Time 4:23.21  Class Records 12 4:16.75, 11-4:18.54, 10-4:26.98, 9-4:30.44  Performances 4:15.74

   Sterling Lockert, 11, Petaluma;   2006 4:25.68, SCL leader 9
   Devin Lockert, 11, Petaluma;   2007: 4:28.64
   Rory McLeod, 11, Santa Rosa;   2007: 4:30.13
   Cole Yungert, 11, Petaluma;   2007: 4:30.24
   Zach Nave, 12, Sant Rosa Christian;   2007: 4:31.38
   Joe Withers, 12, Cardinal Newman;   2007: 4:32.66
   Cody Jinright, 11, Petaluma;   2007: 4:34.51
   Quin Coughlin, 12, Montgomery;   2007: 4:35.01
   Ryan Chodora, 12, Sant Rosa;   2007: 4:35.50
   Kenny Smith, 12, Willits;   2007: 4:36.74
   Nathan Huckeba, 12, Maria Carrillo;   2007: 4:37.14+
   Alex Hartz, 12, Maria Carrillo;   2007: 4:37.15
   Aria Kiani, 10, Montgomery;   2007: 4:37.94+
   Grant Williams, 11, Maria Carrillo;   2007: 4:38.64+
   Brandon Felipe, 11, Petaluma;   2007: 4:39.67
   Skyler Thomas, 11, Mendocino;   2007: 4:39.84

      

3000 METERS
(+.14) All-Time 9:11.04

  Nathan Huckeba, 12, Maria Carrillo;   2007: 9:03.99
  Rory McLeod, 11, Santa Rosa;   2006: 9:49.04+
 

3200 METERS(+.14) All-Time 9:35.44  Class Records 12-9:15.90, 11-9:32.69, 10-9:51.79, 9-10:26.34  Performances 9:12.92

   Sterling Lockert, 11, Petaluma;   2007: 9:23.55, SCL leader 10, 9
   Nathan Huckeba, 12, Maria Carrillo:   2007: 9:32.61 10
   Grant Williams, 11, Maria Carrillo;   2007: 9:51.64+ 10, 9
   Alex Hartz, 12, Maria Carrillo;   2007: 9:52.84+
   Brandon Felipe, 11, Petaluma;   2007: 9:58.07
   Cole Yungert, 11, Petaluma;   2007: 10:06.14+
   Devin Lockert, 11, Petaluma;   2007: 10:08.89
   Benjamin Stern, 11, Petaluma;   2007: 10:12.19
   Rory McLeod, 11, Santa Rosa;   2007: 10:12.48
   Kenny Smith, 12, Willits;   2007: 10:13.09


5000 METERS
(+.14) All-Time 16:24.2

 Nathan Huckeba, 12, Maria Carrillo:   2006 16:38.10i
 Grant Williams, 11, Maria Carrillo;   2007: 16:44.11i


Boys
100 | 200 | 400 | 800 | 1600 | 3200 | 110HH | 300IH | 400R | 1600R | Other Relays
HJ | PV | LJ | TJ | SP | DT

110m HIGH HURDLES
(+.24) All-Time 14.59 FAT, 14.94+  Class Records 12-14.50, 11-14.78, 10-14.94, 9-15.53  Performances 14.53

  Eric Amenson, 11, Healdsburg;   2007: 16.09
  James Grant, 12, Casa Grande;   2007: 16.14+, 16.30, 16.53 w+0.5
  Andrew Codagone, 12, Cardinal Newman;   2006 16.28
  Chris McCloskey, 11, Santa Rosa;   2007: 16.32
  Gabriel Martin, 12, El Molino;   2007: 16.37
  Peter Abraham, 12, Rancho Cotate;   2006 16.50 


300m INTERMEDIATE HURDLES(+.24) All-Time 40.84  Class Records 12-39.88, 11-40.24, 10-41.54, 9-42.54  Performances 38.91

  James Grant, 12, Casa Grande;   2007: 40.20, SCL leader 11
  Andrew Codagone, 12, Cardinal Newman;   2007: 41.33, NBL leader
  David Dinh, 12, Santa Rosa;   2007: 41.56
  George Ha, 12, Sonoma;   2007: 41.82
  Chris McCloskey, 11, Santa Rosa;   2007: 41.96 9
  Peter Abraham, 12, Rancho Cotate;   2007: 42.89
  Alex Taylor, 11, Healdsburg;   2007: 43.04+, 43.26
  Alex Pili, 12, Petaluma;   2007: 43.25
  Nick Paoli, 12, Fort Bragg;   2007: 43.34+
  David Kelly, 12, Cardinal Newman;   2007: 43.56
  Gabriel Martin, 12, El Molino;   2007: 43.74+

400m INTERMEDIATE HURDLES
(+.14) All-Time 59.99

  James Grant, 12, Casa Grande;   2007: 60.40
  Chris McCloskey, 11, Santa Rosa;   2007: 62.62
  Rory McLeod, 11, Santa Rosa;   2007: 64.04+
  Peter Abraham, 12, Rancho Cotate;   2007: 66.29
  Kyle Hauser, 10, Santa Rosa;   2007: 67.94+
  Nick Paoli, 12, Fort Bragg;   2006 68.75


Boys
100 | 200 | 400 | 800 | 1600 | 3200 | 110HH | 300IH | 400R | 1600R | Other Relays
HJ | PV | LJ | TJ | SP | DT

4x100m Relay(+.14) All-Time 43.89  Performances 42.89

  Santa Rosa;   2007: 43.04, NBL leader (David Dinh 11, Therman McGowen 10, Robbie Marsh 11, Maurice Whitlock 12)
  Maria Carrillo;   2007: 44.54
  Casa Grande;   2007: 44.74+, 44.77, SCL leader (Carl Braun 11, Alex Chu 10, James Ginn 12, James Grant 11)
  Montgomery;   2007: 44.74
  Analy;   2007: 44.84+
  Healdsburg;   2007: 45.24+
  Cardinal Newman;   2007: 45.41
  Sonoma;   2007: 45.21 (Donny Albini 10, Baldemar Bucio 11, George Ha 11, Steven Rueter 12)
  Rancho Cotate;   2007: 45.44
  Fort Bragg;   2007: 45.80, CMC leader (Jake Lang 12, Jake Cimolino 9, Chris Dahl 11, Logan Baumgartner, 10)
  Clear Lake;   2007: 45.94+, 46.23
  Windsor;   2007: 46.04+ (Meinberger, K.; Morrow, D.; Ibrahim, K; Daugherty, M)
  El Molino;   2007: 46.24+
  Anderson Valley;   2007: 46.24+, 46.27 5/19 1A
  Petaluma;   2007: 46.34+
  Piner;   2007: 46.44+
  St. Vincent;   2007: 46.54+                                          

  
4x400m Relay(+.14) All-Time 3:24.74  Performances 3:20.57

  Montgomery;   2007: 3:29.52, NBL leader
  Petaluma;   2007: 3:31.54+, SCL leader
  Maria Carrillo;   2007: 3:31.68
  Sonoma;   2007: 3:33.14+
  Casa Grande;   2007: 3:33.44+
  Cardinal Newman;   2007: 3:34.18 (Andrew Codagnone 11, Joe Withers 11, John Musselwhite, Robert Musslewhite,)
  Santa Rosa;   2007: 3:35.64
  Analy;   2007: 3:37.64+
  Santa Rosa Christian;   2007: 3:37.88, CMC leader
  Fort Bragg;   2007: 3:39.94+
  Rancho Cotate;   2007: 3:40.51
  Healdsburg;   2007: 3:41.14+
  Clear Lake;   2007: 3:41.71
  Anderson Valley;   2007: 3:44.04+


Boys
100 | 200 | 400 | 800 | 1600 | 3200 | 110HH | 300IH | 400R | 1600R | Other Relays
HJ | PV | LJ | TJ | SP | DT


Girls
100 | 200 | 400 | 800 | 1600 | 3200 | 100HH | 300LH | 400R | 1600R | Other Relays 
HJ | PV | LJ | TJ | SP | DT


4x200m Relay(+.14) All-Time 1:30.4

  Santa Rosa;   2007: 1:31.44+
  Maria Carrillo;   2007: 1:35.34+
  Rancho Cotate;   2007: 1:36.44+
  Sonoma;   2007: 1:39.00 (Bryan Alcala, George Ha, Baldamor Bucio Dario Albini) 


800m Sprint Medley
(+.14) All-Time 1:39.44

  Montgomery;   2007: 1:39.86
  Maria Carrillo;   2007: 1:40.34+
  Healdsburg;   2007: 1:40.94+
  Sonoma;   2007: 1:42.10 (Baldamor Bucio, Steven Rueter, Bill Brock, Austin Sweeney)
  Fort Bragg;   2007: 1:42.36 (Jake Cimolino, Will Kammerer, Chris Dahl, Logan Baumgartner) 
  Cardinal Newman;   2007: 1:42.66
  Casa Grande;   2007: 1:42.88
  Piner;   2007: 1:43.74+
  

1,600m Sprint Medley
(+.14) All-Time 3:37.0

  Maria Carrillo;   2007: 3:44.30
  Santa Rosa;   2007: 3:44.50


4x800m Relay
(+.14)   All-Time 8:06.4

  Maria Carrillo;   2007: 8:20.86
  Petaluma;   2007: 8:37.95
  Santa Rosa;   2007: 8:38.74+
  Sonoma;   2007: 8:39.05 (Cameron Wojciechowski, Gabe Stein, Niko Conner, Nick Howard)
  El Molino;   2007: 8:54.50
  Rancho Cotate;   2007: 8:54.54+
  Cardinal Newman;   2007: 8:57.64


Distance Medley Relay
(+.14) All-Time 10:40.6

  Montgomery;   2007: 10:54.19
  Maria Carrillo;   2007: 11:04.17
  Santa Rosa;   2007: 11:14.16
  Cardinal Newman;   2007: 11:29.50
  Healdsburg;   2007: 11:50.24+
  Windsor;   2007: 11:59.04+


4xMile Relay
(+.14) All-Time 19:02

  Maria Carrillo;    2007: 18:43.76

4x110m Shuttle Hurdle Relay

  Sonoma;   2007: 1:07.27 (Gideon Yun-Washington, Brian Martinelli, Tyler Howarth, George Ha)

Boys
100 | 200 | 400 | 800 | 1600 | 3200 | 110HH | 300IH | 400R | 1600R | Other Relays
HJ | PV | LJ | TJ | SP | DT


Girls
100 | 200 | 400 | 800 | 1600 | 3200 | 100HH | 300LH | 400R | 1600R | Other Relays 
HJ | PV | LJ | TJ | SP | DT


HIGH JUMPAll-Time 6-6  Class Records 12 6-9¼, 11 6-8, 10 6-5, 9 6-2  Performances 6-10½

   Mike Tracy, 11, Windsor;   2007: 6-4
   Matt Egelhoff, 11, Rancho Cotate;   2007: 6-3, NBL leader
   Logan Baumgartner, 11, Fort Bragg;   2007: 6-2, CMC leader
   Oleg Ryabokorovka, 11, Fort Bragg;   2007: 6-0
   Nick Stein, 12, Santa Rosa;   2007: 5-10
   Dan Desmond, 11, Rancho Cotate;   2007: 5-10
   Mark Robinson, 12, Maria Carrillo;   2006 5-10


POLE VAULTAll-Time 13-6  Class Records 12 14-8, 11 13-6, 10 12-7, 9 12-0  Performances 15-6

  Jesse Davis, 12, El Molino;   2007: 12-0, SCL leader
  Charles Schindler, 12, Santa Rosa Christian;   2007: 11-6, =CMC leader


Boys
100 | 200 | 400 | 800 | 1600 | 3200 | 110HH | 300IH | 400R | 1600R | Other Relays
HJ | PV | LJ | TJ | SP | DT

LONG JUMPAll-Time 22-3½  Class Records 12 23-0, 11 22-6, 10 22-1¾, 9 21-5  Performances 24-1½

  Phanat Amphai, 12, Piner;   2007: 22-6½, 21-8½ W+1.5, NBL leader 11, 9
21-3  Donny Albini, 11, Sonoma; 2/27 son
  Brandon Harrison, 12, Maria Carrillo;   2007: 21-1
  Oleg Ryabokorovka, 11, Fort Bragg, CMC leader;   2007: 20-1
  Logan Baumgartner, 11, Fort Bragg;   2007: 20-0
  Taylor McBeth, 10, Maria Carrillo;   2007: 19-11½
  Matt Eggelhoff, 11, Egelhoff, Rancho Cotate;   2007: 19-9¾
  Jake Cimolino, 10, Fort Bragg;   2007: 19-7¼

 
TRIPLE JUMPAll-Time 44-5  Class Records 12 46-3, 11 44-9, 10 43-3¾, 9 43-2¾  Performances 47-11

  Phanat Amphai, 12, Piner;   2007: 43-7½, 42-9¾ W+0.3, NBL leader
  Chris Utroske, Casa Grande;   2007: 41-5, SCL leader
  Oleg Ryabokorovka, 11, Fort Bragg;   2007: 41-1½, CMC leader
  Matt Egelhoff, 11, Rancho Cotate;   2007: 41-1
  Nick Stein, 12, Santa Rosa;   2007: 40-10
  Wesley Poarch, 11, Casa Grande:   2007: 40-5½
  Myles Moffat, 10, Middletown;   2007: 40-3
  Richard Sweeting, 12, Maria Carrillo;   2007: 39-9½
  Jared Beam, 12, Healdsburg;   2007: 39-8
  Chris Dahl, 12, Fort Bragg;   2006 39-3½

Boys
100 | 200 | 400 | 800 | 1600 | 3200 | 110HH | 300IH | 400R | 1600R | Other Relays
HJ | PV | LJ | TJ | SP | DT

SHOT PUTAll-Time 53-6½  Class Records  Performances 63-2

  Austin Davis, 12, Cardinal Newman;   2007: 46-2¼
  Troy Baker, 11, Santa Rosa;   2007: 45-9½
  Brian Agenbroad, 12,  Willits;   2007: 43-1
 
  
DISCUSAll-Time 162-11  Class Records  Performances 179-0

  Austin Davis, 12, Cardinal Newman;   2007: 154-4, NBL leader
  Joe Durling, 12, El Molino;   2007: 153-5
  Troy Baker, 11, Santa Rosa;   2007: 143-8
  Brian Gallagher, 12, Petaluma;   2007: 141-10
  Patrick Sammons, 12, Sonoma;   2007: 135-7
  Josh McFarlane, 12, Rancho Cotate;   2007: 135-7
  Jacob Atkinson, 12, Petaluma;   2007: 130-9
  Travis Lindgren, 11, Santa Rosa;   2007: 130-2


Boys
100 | 200 | 400 | 800 | 1600 | 3200 | 110HH | 300IH | 400R | 1600R | Other Relays
HJ | PV | LJ | TJ | SP | DT


Girls
100 | 200 | 400 | 800 | 1600 | 3200 | 100HH | 300LH | 400R | 1600R | Other Relays 
HJ | PV | LJ | TJ | SP | DT


GIRLS
100 METERS(+.24) All-Time 12.71 FAT, 12.74+  Class Records 12-12.44, 11-12.44, 10-12.49, 9-12.77  Performances 12.34

  Tiffany Hurst, 12, Montgomery;   2006 12.71
  Emily Hunt, 10, Petaluma;   2007: 12.82, 13.08 w-1.0, SCL leader
  Carmen Calder, 11, Windsor;   2007: 12.83, 13.09 w-0.8
  Katie Benz, 12, Santa Rosa;   2005 13.04+ 
  Suzanne Howard, 12, Santa Rosa;   2007: 13.06, NBL leader
  Alyssa Benjamin, 12, Casa Grande;   2005 13.06, 13.26 w+0.8 
  Allison Cobb, 10, Sonoma;   2007: 13.09
  Natalie Cook, 11, Healdsburg;   2007: 13.14+, 13.30
  Catherine Barnekow, 12, Santa Rosa;   2006 13.19 w+2.2, 2005 13.14+    
  Analisa Ragusa, 10, Analy;   2007: 13.24+
  Sadie Chen, 12, Maria Carrillo;   2007 13.31, 2006 13.24+

  Kendall Shifflett, 10, St. Helena;   2007: 13.51, CMC leader


200 METERS(+.24) All-Time 25.93 FAT, 26.34+  Class Records 12-25.71, 11-25.77, 10-26.00, 9-26.44  Performances 25.15

  Emily Hunt, 10, Petaluma;   2007: 26.34+, 26.70 w+4.8 9, SCL leader
  Alyssa Benjamin, 12, Casa Grande;   2005 26.75  
  Lauren Wallace, 12, Ukiah;   2007: 26.94+, 27.30 w-0.5, NBL leader
  Allison Cobb, 10, Sonoma;   2007: 26.94+
  Jenna Lundgren, 12, Maria Carrillo;   2006 26.94+, 27.04 
  Suzanne Howard, 12, Santa Rosa;   2006 26.94+
  Tiffany Hurst, 12, Montgomery;   2006 27.02
  Shannon Jordan, 12, Rancho Cotate;   2007: 27.04+, 27.24
  Catherine Barnekow, 12, Santa Rosa;   2006 27.25
  Kaitlyn Le Baudour, 12, Ursuline;   2005 27.28  
  Emily Schuster, 12, Analy;   2007: 27.34+
  Molly Jeppesen, 12, Rancho Cotate;   2007: 27.35

  Kendall Shifflett, 10, St. Helena;   2007: 27.71, CMC leader


Girls
100 | 200 | 400 | 800 | 1600 | 3200 | 100HH | 300LH 
HJ | PV | LJ | TJ | SP | DT

400 METERS(+.14) All-Time 59.94  Class Records 12-58.73, 11-58.66, 10-59.64, 9-60.34  Performances 57.64

  Gretel Amman, 12, Montgomery;   2005 58.76 9
  Jenna Lundgren, 12, Maria Carrillo;   2007: 59.24 9
  Lauren Wallace, 12, Ukiah;   2007: 59.49
  Kaitlyn Le Baudour, 12, Ursuline;   2005 59.66 9
  Katie Benz, 12, Santa Rosa;   2005 60.34 9
  Megan Kendall, 12, Casa Grande;   2006 60.65
  Olivia Foster, 11, Analy;   2006 60.84+, 61.25 
  Emily Schuster, 12, Analy;   2006 61.43
  Juliette Witous, 12, Sonoma;   2007: 61.49

  Grace Hafner, 11, Sonoma Academy;   2007: 63.94+, CMC leader


800 METERS(+.14) All-Time 2:21.94  Class Records 12-2:16.29, 11-2:18.54, 10-2:17.29, 9-2:21.14  Performances 2:13.16

  Celeste Berg, 11, Montgomery;   2006 2:21.89
  Olivia Foster, 11, Analy;   2007: 2:22.39, SCL leader
  Lauren Curtin, 10, Maria Carrillo;   2007: 2:23.35
  Maggie Newton-Neal, 12, Healdsburg;   2007: 2:23.50
  Rita Pearson, 11, Montgomery;   2006 2:23.95
  Kelsey Komrij, 12, Montgomery;   2005 2:24.24  
  Dominique Ratto, 10, Casa Grande;   2007: 2:25.27
  Lauren Wallace, 12, Ukiah;   2007: 2:26.11
  Jenna Lundgren, 12, Maria Carrillo;   2007: 2:26.14i
  Meggie Johnson, 11, Maria Carrillo;   2006 2:27.14+
  Cara Curtin, 10, Maria Carrillo;   2007: 2:27.93
  CeeCee Chia, 12, Ursuline;   2005 2:28.33  
  Isabel Andrade, 10, Petaluma;   2007: 2:29.09
  Kelly Hyde, 10, Sonoma;   2007: 2:29.94+

  Faith Hall, 12, SR Christian;   2007: 2:31.48, CMC leader
                


1600 METERS(+.14) All-Time 5:16.54  Class Records 12-5:03.16, 11-5:03.40, 10-5:10.54, 9-5:11.69  Performances 4:57.74

  Jacque Taylor, 10, Casa Grande;   2007: 4:56.91, SCL leader 9
  Cara Curtin, 10, Maria Carrillo;   2007: 5:16.09
  Lauren Curtin, 10, Maria Carrillo;   2007: 5:16.75
  Sarah Sumpter, 12, Healdsburg;   2007: 5:19.71
  Laura Rogina, 11, Windsor;   2006 5:24.24+
  Dominique Ratto, 10, Casa Grande;   2007: 5:24.94
  Faith Hall, 12, SR Christian;   2007: 5:28.04, CMC leader
  Jessica Graham, 11, Ukiah;   2007: 5:28.06
  Celeste Berg, 11, Montgomery;   2006 5:28.22


3000 METERS
(+.14) All-Time 10:42.14

  Jacque Taylor, 10, At Casa Grande:   2007: 10:01.40
  Laura Rogina, 11, Windsor;   2006 10:56.02


3200 METERS
(+.14) All-Time 11:35.74  Class Records 12-10:53.24, 11-11:03.64, 10-11:15.20, 9-11:25.14  Performances 10:51.04

   Jacque Taylor, 10, Casa Grande:   2007: 10:34.39, SCL leader 9
   Sarah Sumpter, 12, Healdsburg;   2007: 11:05.74
   Kelly O'Leary, 11, Maria Carrillo;   2007: 11:23.33
   Laura Rogina, 11, Windsor;    2006 11:54.81
   Jordan Davis, 11, Maria Carrillo;   2007: 12:02.43
   Kelly Luchessi, 10, Petaluma;   2007: 12:21.44+
   Lucretia Dickinson, 10, Petaluma;   2007: 12:21.78
   Faith Hall, 12, SR Christian;   2007: 12:25.44+, CMC leader


5000 METERS
(+.14) All-Time

 Jordan Davis, 11, Maria Carrillo;   2007: 20:02.03i
 Kelly O'Leary, 11, Maria Carrillo;   2007: 20:23.07i

Girls
100 | 200 | 400 | 800 | 1600 | 3200 | 100HH | 300LH 
HJ | PV | LJ | TJ | SP | DT

100m HIGH HURDLES
(+.24) All-Time 15.99 FAT, 16.97  Class Records 12-15.67, 11-15.78, 10-16.42, 9-17.03  Performances 15.68

  Suzanne Howard, 12, Santa Rosa;   2006, NBL leader 14.83 w+1.4; 9, 10, 11
  Shannon Jordan, 12, Rancho Cotate;   2007: 15.71 w-0.1   11, 10
  Kara Cunningham, 12, Rancho Cotate;   2006 16.18, 16.33 w+1.9, 10
  Claire Bingham, 10, Healdsburg;   2007: 16.28, 17.17 w-0.6 9, SCL leader
  Natasik Staehly, 12, Maria Carrillo;   2005 16.33, 17.08 w+0.6 9
  Rachel Agostini, 12, Montgomery;   2006 16.92
  Haley Johnson, 11, Maria Carrillo;   2007: 16.94+ 2006 17.75
  Emily Hunt, 10, Petaluma;   2007: 17.04+
  Adrianna Bertoli, 11, Ursuline;   2007: 17.25
  Heather Johnson, 12, Analy;   2007: 17.43
  Chrystine Hulac, 12, Maria Carrillo;   2006 17.57
  Nicole Ahern, 10, Piner;   2007: 17.58
  Savannah North, 10, El Molino;   2007: 17.59


300m LOW HURDLES(+.24) All-Time 48.34  Class Records 12-46.04, 11-47.34, 10-48.04, 9-48.95  Performances 44.05

  Suzanne Howard, 12, Santa Rosa;   2007: 45.57 9, 10, 11, NBL leader
  Lily Sorentino, 12, Santa Rosa;   2006 46.64+, 9, 11
  Kaitlyn Le Baudour, 12, Ursuline;   2007: 47.13 11, 10
  Shannon Jordan, 12, Rancho Cotate;   2007: 47.34+, 47.58 9
  Claire Bingham, 10, Healsdburg;   2007: 48.84+ 9, SCL leader
  Lauren Wallace, 12, Ukiah   2005 49.21  
  Victoria Pena, 10, Petaluma;   2007: 49.34+
  Kaliee Cool, 10, Analy;   2007: 49.55
  Christina Dwyer, 12, Sonoma;   2007: 49.64+, 49.87
  Heather Johnson, 12, Analy;   2006 49.64+, 51.28
  Adrianna Bertoli, 11, Ursuline;   2007: 49.69
  Savannah North, 10, El Molino;   2007: 49.92
  Nicole Ahern, 10, Piner;   2007: 50.35
  Rachel Agostini, 12, Montgomery;   2007: 50.80
  Chrystine Hulac, 12, Maria Carrillo;   2006 51.22
  Ann-Marie Lenehan, 12, Rancho Cotate;   2006 51.34+


400m LOW HURDLES
(+.14) All-Time 71.68

  Suzanne Howard, 12, Santa Rosa;   2007: 66.51
  Shannon Jordan, 12, Rancho Cotate;   2007: 71.22


Boys
100 | 200 | 400 | 800 | 1600 | 3200 | 110HH | 300IH | 400R | 1600R | Other Relays
HJ | PV | LJ | TJ | SP | DT


Girls
100 | 200 | 400 | 800 | 1600 | 3200 | 100HH | 300LH | 400R | 1600R | Other Relays 
HJ | PV | LJ | TJ | SP | DT

4x100m Relay(+.14) All-Time 50.94  Performances 49.60

  Petaluma;   2007: 51.40 (Courtney Rafaelli, 9, Sara Serbent, 10, Victoria Pena, 9, Emily Hunt, 9), SCL leader
  Rancho Cotate;   2007: 51.69, NBL leader
  Analy;   2007: 52.34+
  Sonoma   2007: 52.34+
  Ursuline;   2007: 52.39
  Healdsburg;   2007: 52.44+
  Windsor;   2007: 52.64+
  Montgomery;   2007: 52.84+
  Santa Rosa;   2007: 53.11
  Kelseyville,;   2007: 54.02 CMC leader
  El Molino;   2007: 54.25
  Lower Lake;   2007: 54.54+
  Piner;   2007: 54.75


4x400m Relay(+.14) All-Time 4:10.28  Performances 4:00.34

  Maria Carrillo;   2007: 4:03.42 (Lauren Curtin 9, Cara Curtin 9, Jenna Lundgren 11, Katherine Wentz 9), NBL leader
  Sonoma;   2007: 4:13.47 (Christina Dwyer 11, Ellen Everidge 9, Kelly Hyde 9, Juliette Witous 11), SCL leader
  Healdsburg;   2007: 4:14.14+ (Kate Shubert 11, Natalie Cook 10, Maggie Newton-Neal 11, Claire Bingham 9) 
  Rancho Cotate;   2007: 4:15.60
  Analy;   2007: 4:20.00 (Olivia Foster 10, Heather Johnson 11, Emily Schuster 11, Claire Mcdonnell 9)
  Petaluma;   2007: 4:23.36 (Isabel Andrade 9, Brittnie Bond 9, Lucratia Dickinson 9, Victoria Pena 9)
  Ursuline;   2007: 4:24.74
  Montgomery;   2007: 4:26.20
  St. Helena;   2007: 4:29.35, CMC leader


Boys
100 | 200 | 400 | 800 | 1600 | 3200 | 110HH | 300IH | 400R | 1600R | Other Relays
HJ | PV | LJ | TJ | SP | DT


Girls
100 | 200 | 400 | 800 | 1600 | 3200 | 100HH | 300LH | 400R | 1600R | Other Relays 
HJ | PV | LJ | TJ | SP | DT

4x200m Relay(+.14) All-Time 1:48.0

  Rancho Cotate;   2007: 1:50.30
  Maria Carrillo;   2007: 1:50.34+


800m Sprint Medley Relay
(+.14) All-Time 1:54.8

  Maria Carrillo;   2007: v
  Sonoma;   2007: 1:57.12 (Christina Dwyer, Tori Dwyer, Allison Cobb, Juliette Witous)
  Ursuline:   2007: 1:58.18
  Healdsburg;   2007: 1:58.44+


1600m Sprint Medley Relay
(+.14) All-Time 4:22.0

 Maria Carrillo;   2007: 4:16.59


4x800m Relay
(+.14) All-Time 9:52.1

  Maria Carrillo;   2007: 10:02.64+
  Casa Grande;   2007: 10:33.63
  Santa Rosa;   2007: 10:44.90
  Sonoma;   2007: 10:45.73 (Ariel Osborne, Eva Dwyer, Lauren Harvey, Christina Dwyer)
  Petaluma;   2007: 10:47.49
  Montgomery;   2007: 11:18.98


Distance Medley Relay
(+.14) All-Time 12:33.4

  Maria Carrillo;   2007: 12:15.82
  Casa Grande;   2007: 13:01.08
  Healdsburg;   2007: 13:23.94+
  Rancho Cotate;   2007: 13:43.64
  Windsor;   2007: 14:02.24+
  Montgomery;   2007: 14:10.90


4x1600m Relay
(+.14) All-Time 29:17.7

21:09.49  Maria Carrillo; 4/6 Arcadia

Shuttle Hurdle Relay
(+.24) All-Time 1:26.5
1:22.67  Sonoma; 3/24 Eagle (Tori Dwyer, Anna Dwyer, Katie Horsfall, Ariel Osborne)   2006 1:17.00

Girls
100 | 200 | 400 | 800 | 1600 | 3200 | 100HH | 300LH 
HJ | PV | LJ | TJ | SP | DT

HIGH JUMPAll-Time 5-2  Class Records 12 5-5, 11 5-4, 10 5-4, 9 5-1  Performances 5-6

  Kasey Lashinski, 12, Ursuline;   2006 5-2 9, =NBL leader 2007
  Genevieve Perdue, 12, El Molino;   2007: 5-0, =SCL leader
  Dani Ward, 11, Windsor;   2007: 5-0, =SCL leader
  Grace Emery, 10, Analy;   2007: 5-0, =SCL leader
  Katie Sanford, 11, Healdsburg;   2007: 5-0, =SCL leader
  Emily Houghton, 11, Ukiah,;   2007: 5-0, =NBL leader 2007
  Kara Cunningham, 12, Rancho Cotate;   2006 5-0
  Tina Gusman, 12, Maria Carrillo;   2005 5-0    
  Gretel Amman, 12, Montgomery;   2005 5-0    
  Kelsey Komrij, 12, Montgomery;   2006 5-0
  Laura Tallent, 11, Petaluma;   2006 5-0
  Julia Krickle, 10, Maria Carrillo;   2007: 4-10
  Claire Bingham, 10, Healdsburg;   2007: 4-10
  Emily Walters, 10, Santa Rosa;   2007: 4-10
  Arienne Cruckshank, 12, El Molino;   2007: 4-10
  Tara Besancon, 12, Healdsburg;   2007: 4-10
  Adrienne Goguen, 12, Casa Grande;   2006 4-10

POLE VAULTAll-Time 8-0¼  Class Records 12 10-0, 11 9-6, 10 9-0, 9 8-4  Performances 10-6½

  Cheri McLean, 12, SR Christian;   2007: 10-3 11, CMC leader
  Mia Greenstein, 12, Maria Carrillo;   2007: 10-0 11, NBL leader
  Elaine Norbriga, 12, Maria Carrillo;   2006  9-4
  Amanda Franco, 12, Rancho Cotate;   2007: 9-0 10, 9
  Bethany Lybeck, 12, El Molino;   2007: 9-0
  Erica Banta, 11, Ukiah;   2007: 8-8
  Amanda Lawson, 12, El Molino;   2007: 8-6
  Stephanie Duck, 12, El Molino;   2007: 8-6
8-0  Allison Cobb, 10, Sonoma; 2/27 son   2007: 8-4
  Kate Lightfoot, 10, Maria Carrillo;   2007: 8-0
  Emily Wells, 12, Analy;   2007: 8-0


Girls
100 | 200 | 400 | 800 | 1600 | 3200 | 100HH | 300LH 
HJ | PV | LJ | TJ | SP | DT

LONG JUMPAll-Time 17-0  Class Records 12 18-0, 11 16-9, 10 16-6¼, 9 16-9  Performances 19-4

  Christina Dwyer, 12, Sonoma;   2007: 16-11½, 16-8 w+1.6, 11, SCL leader
  Hanna Selby, 12, Maria Carrillo;   2005 16-5   
  Maggie Newton-Neal, 12, Healdsburg;   2005 16-4½, 15-11½ w+0.9
  Catherine Barnekow, 12, Santa Rosa;   2005 16-0   
  Kate Ferland, 12, Analy;   2006 15-8¾
  Caty Wellman, 12, Rancho Cotate;   2005 15-7¾  
  Arienne Cruckshank, 12, El Molino;   2007: 15-5
  Danielle Carr, 12, Maria Carrillo;   2006 15-4¾
  Anna Dwyer, 11, Sonoma;   2007: 15-4½, 15-4 w+0.8
  Suzanne Howard, 12, Santa Rosa;   2007: 15-4
  Camy Pearson, 10, Montgomery;   2007: 15-3½
  Rebekah Selby, 11, Maria Carrillo;   2006 15-3
  Cassie Brandalick, 12, Piner;   2007: 15-2¾
  Shelby Davis, 11, Middletown;   2007: 15-2½
  Jenna Cadby, 12, Analy;   2006 15-2½
  Hailey Pierce, 11, Santa Rosa;   2006 15-2
  Claire Bingham, 10, Healdsburg;   2007: 15-1¼
  Cayla Morphew, 12, Rancho Cotate;   2007: 15-0
  Tina Gusman, 12, Maria Carrillo,   2005 15-0   


TRIPLE JUMPAll-Time 34-6½  Class Records 12 35-5, 11 35-6¼, 10 34-4, 9 34-3  Performances 37-3½

  Kate Ferland, 12, Analy;   2006 34-0½, SCL leader
  Anna Dwyer, 11, Sonoma;   2007: 33-9½, 33-2 w+1.8
  Christina Dwyer, 12, Sonoma;   2007: 33-1½
  Kristina Gusman, 12, Maria Carrillo;   2005 33-0¼, 31-10 w-0.5
  Arienne Cruckshank, 12, El Molino;   2007: 32-8¾
  Anisa Green, 11, Clear Lake;   2007: 32-7¾, CMC leader
  Cayla Morphew, 12, Rancho Cotate;   2007: 32-7
31-11  Ellen Everidge, 10, Sonoma; 2/27 son   2007: 32-6
  Caty Wellman, 12, Rancho Cotate;   2005 32-4¼, 32-1½ w+1.6 
  Ali Giraud, 12, Petaluma;   2006 32-3¼
  Shevaun Weatherby, 12, Santa Rosa;   2006 32-2
  Jenna Cadby, 12, Analy;   2007: 32-1
  Maggie Newton-Neal, 12, Healdsburg;   2006 32-0¾
  Laura Tallent, 11, Petaluma;   2006 31-10¾
  Lauren McHenry, 12, Montgomery;   2006 31-3½
  Kara Cunningham, 12, Rancho Cotate;   2007: 31-2
   

Girls
100 | 200 | 400 | 800 | 1600 | 3200 | 100HH | 300LH 
HJ | PV | LJ | TJ | SP | DT

SHOT PUTAll-Time 35-9  Class Records 12 41-8¼, 11 36-8¼, 10 34-6½, 9 33-3¼  Performances 42-2

  Corrine Rich, 12, Montgomery;   2007: 40-6¾ 11, 10, NBL leader
  Luanna Ako, 11, Ursuline;,   2007: 34-1
  Luz Tejada, 12, Montgomery;   2007: 32-8
  Katrina Alonso, 11, Maria Carrillo;   2007: 31-6¼
  Melissa Tarrant, 10, St. Vincent;   2007: 31-5
  Jasmine Ramerez, 10, Sonoma;   2007: 31-2
  Lauren Hall, 12, Cloverdale;   2007: 30-10
  Amber Siera, 11, Montgomery;   2007: 30-7¾


DISCUSAll-Time 115-0  Class Records 12 122-6, 11 115-7, 10 113-5, 9 103-9  Performances 125-1

  Corrine Rich, 12, Montgomery;   2007: 120-10 10, 11, NBL leader
  Katrina Alonso, 10, Maria Carrillo;   2007: 98-6
  Luz Tejada, 12, Montgomery;   2006: 98-2
  Amanda Franco, 12, Rancho Cotate;   2007: 97-9
  Victoria Su, 12, Rancho Cotate;   2006: 96-11


Boys
100 | 200 | 400 | 800 | 1600 | 3200
110HH | 300IH | 400R | 1600R | Other Relays
HJ | PV | LJ | TJ | SP | DT


Girls
100 | 200 | 400 | 800 | 1600 | 3200
100HH | 300LH | 400R | 1600R | Other Relays 
HJ | PV | LJ | TJ | SP | DT

+ hand time converted to automatic   * yard race converted to metric   i indoor race

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Running Home
To submit updates to this list please contact your coach for submissions.
With 30 teams in the Redwood Empire and to verify that marks are acurate I will only be taking marks from coaches.
You can contact Jim Crowhurst/Web Page Editor
at jimcrowhurst@comcast.net

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