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BOYS 2009 ALL-EMPIRE TRACK & FIELD
Athlete of the Year
Sterling Lockert
12, Petaluma
3200
1st SCL 10:01.14+
2nd NCS/MOC 9:09.48, #3 performance All-Time
2nd NCS/Redwood 9:15.92
10th STATE 9:01.32
9:01.32, NEW EMPIRE RECORD
1600
1st Viking 4:14.27
1st NCS/Redwood 4:15.66
1st Big Cat 4:23.40
1st SCL 4:24.04+
4:14.27 1st 09, 8th All-Time, 7th Senior All-Time
3000
4th Stanford 8:30.58, NEW EMPIRE RECORD
800
1st SCL 1:55.54+
1:55.54+ 1st 09, 20th All-Time
400
51.34+ 4th 09
Distance Medley
1st Twilight 10:24.62, 4:20 split, 3rd All-Time
4x800
1st Stanford 7:56.88, 1:56 split, 3rd All-Time
Coed 4x800
1st Twilight 8:59.24, 1:59 split
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Meet Index at bottom of page
Note: Last line under event shows place on 2009 Empire Best list.
FIRST TEAM
Eric Arneson
12, Healdsburg
300IH
1st SCL 39.74+
1st Big Cat 40.07
1st Viking 40.56
1st Gold Rush 42.14+
3rd NCS/MOC 39.24 =5th Senior All-Time
9th Woody Wilson 39.79
23rd STATE 40.50
39.24 1st 09, =6th All-Time
110HH
1st SCL 15.32
1st Viking 15.53
1st Big Cat 15.67
2nd NCS/Redwood 15.31, 1st in heat
5th Woody Wilson 15.17 0.5
13th NCS/MOC 15.49 w+3.2
15.17 1st 09, =38th All-Time
400IH
8th Stanford 57.06, 4th All-Time
400
52.64+ 12th 09
400 Relay
1st Viking 43.94
1st Big Cat 44.24+
1st Gold Rush 44.34+
2nd NCS/Redwood 44.05, 1st in heat
2nd SCL 43.74+
8th NCS/MOC 43.06
43.06 1st 09, 9th All-Time
1600 Relay
1st SCL 3:28.54+
1st Gold Rush 3:41.14+
3rd NCS/Redwood 3:28.86, 1st in heat
5th NCS/MOC 3:25.39
8th Woody Wilson 3:29.26
3:25.39 1st 09, 29th All-Time
800m Sprint Medley
1st Gold Rush 1:37.54+
8th Woody Wilson 1:37.06, 2nd All-Time
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Travis Baker
10, Santa Rosa
Discus
1st All-City 155-1
1st Viking 153-11
1st NBL 153-0
1st Big Cat 151-8
1st Special 146-2
2nd NCS/Redwood 156-3
6th Woody Wilson 145-5
8th NCS/MOC 147-8
9th Arcadia day 146-4
161-6 1st 09, 33rd All-Time, NEW SOPHOMORE CLASS RECORD
Shot Put
2nd NBL 50-7½
2nd NCS/Redwood 50-3
3rd Viking 45-5¼
13th NCS/MOC 46-3½
50-7½ 3rd 09, 4th Sophomore All-Time
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Troy Baker
12, Santa Rosa
Shot Put
1st NCS/MOC 54-2
1st NCS/Redwood 53-10
1st NBL 52-8¾
1st All-City 52-6½
1st Viking 52-4
1st Special 50-0
2nd Arcadia day 51-0
3rd Woody Wilson 52-9¾
7th Stanford 49-6½
14th STATE 51-6¾
54-2 1st 09, 21st All-Time
Discus
1st NCS/Redwood 157-1
2nd NBL 145-0
3rd Viking 125-11
9th NCS/MOC 145-4
157-1 2nd 09, 48th All-Time
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Reesey Byers
11, Santa Rosa
3200
1st NBL 9:32.59
1st All-City 9:38.48
1st Big Cat 10:02.8
2nd Viking 9:21.38
3rd NCS/Redwood 9:23.03
4th NCS/MOC 9:14.15
17th STATE 9:06.93, NEW JUNIOR CLASS RECORD
9:06.93, 2nd All-Time to Lockert
1600
2nd NBL 4:29.55
3rd Woody Wilson 4:21.77
4:21.77 4th 09, 38th All-Time
800
2:00.44+ 8th 09
1500
1st Special 4:18.79
Distance Medley Relay
3rd Stanford 10:33.49, 3:14.84+ split
6th Arcadia 10:23.65, 3:10.24+ split, 2nd All-Time
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Joshua Forrey
12, Petaluma
Shot Put
1st SCL 50-9½
1st Big Cat 47-0
2nd Viking 51-4
3rd NCS/Redwood 50-2
6th NCS/MOC 48-10½
8th Stanford 49-2¾
51-4 2nd 09
Discus
132-4 9th 09
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Dante Fountain
12, Healdsburg
200
1st SCL 22.04+
1st Viking 22.10
1st Big Cat 22.59
4th Woody Wilson 22.30 +0.0
4th NCS/MOC 22.40 w-3.6
16th STATE 22.09 w+1.3
22.04+ 1st 09, 22.06, 5th FAT All-Time
100
1st SCL 10.94
1st Big Cat 11.34+
1st Gold Rush 11.34+
2nd NCS/Redwood 11.20, 1st in heat
2nd Viking 11.04
3rd Woody Wilson 11.11 w-1.0
5th NCS/MOC 11.03 w+0.2, 10.97 w+2.0, 4th FAT/Wind legal All-Time
8th Stanford 11.09
24th STATE 11.03 w+1.5
10.93 2nd 09, 13th All-Time, 8th Senior All-Time
Long Jump
1st SCL 21-9
2nd NCS/Redwood 21-3¼
7th NCS/MOC 21-9¾ w-0.3
21-9¾ 2nd 09
400 Relay
1st Viking 43.94
1st Big Cat 44.24+
1st Gold Rush 44.34+
2nd NCS/Redwood 44.05, 1st in heat
2nd SCL 43.74+
8th NCS/MOC 43.06
43.06 1st 09, 9th All-Time
800m Sprint Medley
1st Gold Rush 1:37.54+
8th Woody Wilson 1:37.06, 2nd All-Time
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Thomas Kozel
11, Healdsburg
200
3rd NCS/Redwood 22.32, 1st in heat
3rd SCL 22.44+
6th NCS/MOC 22.97 w-3.6, 11th All-Time FAT/Wind Legal
22.32 3rd 09, 12th All-Time FAT, 43rd All-Time
100
3rd SCL 11.22
13th NCS/MOC 11.15 w+1.1, 7th All-Time FAT/Wind Legal
11.03 3rd 09, 28th All-Time, 10th All-Time FAT, 5th Junior All-Time
400
52.18 10th 09
400 Relay
1st Viking 43.94
1st Big Cat 44.24+
1st Gold Rush 44.34+
2nd NCS/Redwood 44.05, 1st in heat
2nd SCL 43.74+
8th NCS/MOC 43.06
43.06 1st 09, 9th All-Time
1600 Relay
1st SCL 3:28.54+
1st Gold Rush 3:41.14+
3rd NCS/Redwood 3:28.86, 1st in heat
5th NCS/MOC 3:25.39
8th Woody Wilson 3:29.26
3:25.39 1st 09, 29th All-Time
800m Sprint Medley
8th Woody Wilson 1:37.06, 2nd All-Time
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Devin Lockert
12, Petaluma
800
1st NCS/Redwood 1:57.06
1st Big Cat 2:01.50
2nd SCL 1:58.94+
5th NCS/MOC 1:56.20
1:56.20 2nd 09, =29th All-Time
1600
4:32.18* 6th 09
1600 Relay
3:26.64
Distance Medley
1st Twilight 10:24.62, split 2:02, 3rd All-Time
4x800
1st Stanford 7:56.88, 1:58 split, 3rd All-Time
Coed 4x800
1st Twilight 8:59.24, split 2:02
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Rory McLeod
12, Santa Rosa
1600
1st NBL 4:25.63
1st All-City 4:19.44
2nd NCS/Redwood 4:17.47
2nd NCS/MOC 4:18.13
2nd Viking 4:24.97
17th STATE 4:17.84
4:17.47 2nd 09, 13th All-Time
3200
2nd Woody Wilson 9:20.81, 8th Senior All-Time
2nd NBL 9:51.95
9:20.81 3rd 09, 9th All-Time
800
1st NBL 1:57.71
2nd Viking 1:58.55
1:57.10 3rd 09, 40th All-Time
Distance Medley Relay
3rd Stanford 10:33.49, 4:18.24+ split
6th Arcadia 10:23.65, 4:16.64+ split, 2nd All-Time
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Oleg Ryabokorovka
12, Fort Bragg
Long Jump
1st 1A 22-2¾
1st CMC 22-1
1st Eaton/Warren 21-9
2nd Viking 22-1¼
2nd Woody Wilson 21-11½ w+1.2
3rd NCS/MOC 22-6¼ w+1.6
14th STATE 21-9¼
22-6¼ 1st 09, =21st All-Time
Triple Jump
1st Eaton/Warren 42-10
1st CMC 42-8
1st 1A 42-6½
2nd Viking 43-2¾
5th Woody Wilson 43-5¾ w+1.9
9th NCS/MOC 43-8¾ w-0.3
43-8¾ 2nd 09
High Jump
6-1 =6th 09
400 Relay
1st 1A 44.73
44.73 7th 09
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Sean Sullivan
12, Petaluma
100
2nd NCS/Redwood 11.09, 1st in heat
2nd SCL 11.13
11th NCS/MOC 11.10 w+2.0, 6th All-Time FAT/Wind legal
10.85 1st 09, =8th All-Time, =4th All-Time FAT
200
1st NCS/Redwood 22.14
2nd SCL 22.14+
15th NCS/MOC 23.09 w+1.3
22.14 2nd 09, =25th All-Time, 6th All-Time FAT
400 Relay
1st SCL 43.24+
11th NCS/MOC 44.23
43.24+ 2nd 09, 9th All-Time
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David Tange
11, Petaluma
400
1st Viking 50.46
1st SCL 50.94+
2nd NCS/Redwood 50.45, 1st in heat
8th NCS/MOC 51.31
50.45 1st 09
200
23.14+ 11th 09
400 Relay
1st SCL 43.24+
11th NCS/MOC 44.23
43.24+ 2nd 09, 9th All-Time
1600 Relay
7th NCS/MOC 3:25.88, 51 split
3:25.88 2nd 09, 32nd All-Time
Distance Medley Relay
1st Twilight 10:24.62, 50.7 split, 3rd All-Time
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Jeremy Thompson
11, Maria Carrillo
300IH
1st NBL 39.83
2nd NCS/Redwood 39.92, 1st in heat
7th NCS/MOC 39.73
39.52 2nd 09, 9th All-Time, 4th Junior All-Time
Long Jump
1st NBL 21-2½
1st Special 20-4¾
1st All-City 19-9¼
3rd NCS/Redwood 21-0½
3rd Viking 20-10¾
21-4½ 4th 09
110HH
1st All-City 15.27
15.27 2nd 09, =19th All-Time FAT
400 Relay
1st Special 45.14
3rd NBL 44.67
15th NCS/MOC 44.58
44.36 4th 09
4X200 Relay
1st All-City 1:33.54
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Mike Tracy
12, Windsor
High Jump
1st Woody Wilson 6-9, 6th Senior All-Time
1st SCL 6-6
1st NCS/Redwood 6-6
1st Viking 6-4
1st El Molino Relays 6-4
1st Big Cat 6-0
2nd Stanford 6-4
3rd Golden West 6-4¾
4th NCS/MOC 6-4
=10th STATE 6-5
6-9 1st 09, =7th All-Time
Long Jump
3rd SCL 20-2¼
21-1 5th 09
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Kaleb Trembly
12, Petaluma
Triple Jump
1st NCS/Redwood 44-11
1st Big Cat 40-3
1st SCL 43-2½
1st Viking 44-1¼
4th NCS/MOC 45-0½ w-2.0
8th Stanford 43-2 w+0.0
12th STATE 45-7 w+1.9
45-7 1st 09, 14th All-Time
Long Jump
1st NCS/Redwood 21-5½
1st Big Cat 19-11½
2nd SCL 21-2½
10th NCS/MOC 21-4¾ w-0.8
21-7 3rd 09
110HH
2nd SCL 15.78
15.47 4th 09, 26th All-Time FAT
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Coach of the Year
Doug Courtemarch
Santa Rosa
Panthers were NBL Champions and qualified three boys for state.
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SECOND TEAM
Andrew Aviles
12, Cardinal Newman
Pole Vault
1st NBL 13-0
1st All-City 12-6
1st El Molino Relays 11-0
=11th NCS/MOC 13-0
13-0 2nd 09
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Tyler Baker
11, Maria Carrillo
300IH
1st El Molino Relays 42.41
3rd NBL 40.54
6th NCS/MOC 39.57, 6th Junior All-Time
39.57 3rd 09, 11th All-Time
400 Relay
1st Special 45.14
3rd NBL 44.67
15th NCS/MOC 44.58
44.36 4th 09
4X200 Relay
1st All-City 1:33.54
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Matt Egelhoff
12, Rancho Cotate
High Jump
1st Special 6-2
1st NBL 6-1
2nd Viking 6-4
2nd St. Francis 6-4
5th Woody Wilson 6-2
7th Stanford 6-0
13th NCS/MOC 6-0
6-6 2nd 09, =23rd All-Time
Triple Jump
1st NBL 42-1¾
1st Special 39-3½
2nd NCS/Redwood 42-2
42-2 6th 09
Long Jump
2nd NBL 20-10½
20-10½ 7th 09
400 Relay
2nd NBL 44.63
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Chris McCloskey
12, Santa Rosa
300IH
1st All-City 40.11
2nd NBL 40.16
2nd Viking 40.88
11th NCS/MOC 40.88
40.11 4th 09
110HH
1st NBL 15.58
2nd Viking 15.86
15.48 5th 09, =27th All-Time FAT
400IH
1st Special 59.33
6th Arcadia day 57.09, 5th All-Time
Distance Medley Relay
3rd Stanford 10:33.49, 54.54+ split
6th Arcadia 10:23.65, 52.94+ split, 2nd All-Time
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HONORABLE MENTION
Alex Albin
12, Fort Bragg
Shot Put
1st CMC 41-9
42-11 =9th 09
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Donny Albini
12, Sonoma
1600 Relay
12th NCS/MOC 3:30.08
3rd SCL 3:36.84+
400 Relay
46.24+
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Jeff Badger
12, Cardinal Newman
400 Relay
1st NBL 44.10
1st All-City 44.18
3rd NCS/Redwood 44.16
44.10 3rd 09
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Logan Baumgartner
12, Fort Bragg
High Jump
1st 1A 6-4
1st CMC 6-3
=7th NCS/MOC 6-0
6-4 3rd 09
1600 Relay
1st 1A 3:33.19
13th NCS/MOC 3:30.33
3:30.33 5th 09
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Loren Brock
12, El Molino
Discus
1st SCL 148-9
148-9 3rd 09
Shot Put
1st El Molino Relays 43-4
2nd SCL 45-5
12th NCS/MOC 46-9½
46-9½ 4th 09
Triple Jump
15th NCS/MOC 42-6¼, w+2.3
42-6¼ 4th 09
Pole Vault
12-0 7th 09
Decathlon
12.50, 18-1¼, 46-5, 5-8¾, 54.56, 17.68, 145-0, 11-5, 134-8½, 5:14.41 5700 pts
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Jason Celi
10, Rancho Cotate
400 Relay
2nd NBL 44.63
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Jake Cimolino
11, Fort Bragg
Long Jump
20-7¼ 9th 09
100
11.44+ =13th 09
400 Relay
1st 1A 44.73
44.73 7th 09
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John Clingan
10, Montgomery
1600 Relay
2nd NBL 3:33.35
3:33.35 6th 09
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Jake Clouse
12, Middletown
400
1st CMC 51.24+
51.24+ 3rd 09
200
1st CMC 23.14+
23.08 10th 09, 23.25 =18th FAT/Wind legal All-Time
400 Relay
1st CMC 44.94+
44.94+ 8th 09
1600 Relay
3:42.84+ 14th 09
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Tristan Cole
12, St. Helena
800
1st CMC 2:00.64+
1:59.41 6th 09
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Niko Conner
12, Sonoma
800
3rd SCL 2:00.44+
1:59.43 7th 09
1600 Relay
3rd SCL 3:36.84+
12th NCS/MOC 3:30.08
4x800 Meter Relay
8th Woody Wilson 8:34.34
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Ryan Cronin
11, Fort Bragg
Pole Vault
1st CMC 12-0
12-0 =7th 09
1600 Relay
1st 1A 3:33.19
1st CMC 3:35.74+
13th NCS/MOC 3:30.33
3:30.33 5th 09
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Caleb Cunha
10, Fort Bragg
300IH
1st CMC 41.04+
1st 1A 41.28
3rd Viking 41.18
10th NCS/MOC 40.80, 4th All-Time Sophomore
40.80 5th 09, 43rd All-Time
110HH
1st CMC 16.34+
3rd Viking 16.06
15.42 3rd 09, 25th All-Time FAT
400IH
60.15
400 Relay
1st 1A 44.73
44.73 7th 09
1600 Relay
1st 1A 3:33.19
1st CMC 3:35.74+
13th NCS/MOC 3:30.33
3:30.33 5th 09
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Cameron Davis
12, Sonoma
4x800 Meter Relay
8th Woody Wilson 8:34.34
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Nick Dengler
12, Maria Carrillo
Triple Jump
3rd NBL 40-4
40-7¾ 11th 09
Long Jump
20-3 =10th 09
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Joe Derutte
11, Cardinal Newman
Pole Vault
2nd NBL 12-6
12-6 =3rd 09
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Nick DeSoto
9, Rancho Cotate
High Jump
?2nd NBL 6-0
6-0 =8th 09
Discus
132-4 10th 09, 4th Freshman All-Time
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Christian Diaz
11, Maria Carrillo
Discus
1st El Molino Relays 130-1
2nd Viking 132-9
3rd NBL 143-6
14th NCS/MOC 139-9
143-6 4th 09
Shot Put
43-6½ 8th 09
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Ryan Dieckman
12, Sonoma
Triple Jump
1st El Molino Relays 41-0
3rd SCL 41-9
12th NCS/MOC 42-10, w-0.7
42-10¾ 3rd 09
High Jump
6-0 =8th 09
300IH
42.55 10th 09
Long Jump
20-3 =10th 09
400 Relay
46.24+
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Kevin Donnelly
12, Montgomery
400
1st NBL 51.86
1st Big Cat 51.50
1st El Molino Relays 53.07
51.50 6th 09
200
1st NBL 22.85
1st All-City 22.83
22.83 7th 09, =31st FAT All-Time
1600 Relay
2nd NBL 3:33.35
3:33.35 6th 09
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James Dory
11, Rancho Cotate
400
3rd NBL 53.47
1600 Relay
1st NBL 3:32.86
1st Special 3:39.19
3rd Viking 3:34.04
10th NCS/MOC 3:29.17
3:29.17 3rd 09
4x200m Relay
1st Special 1:34.81
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Hugh Dowdy
11, Petaluma
3200
2nd SCL 10:04.74+
9:40.39 4th 09
1600
2nd SCL 4:33.84+
4:29.09 6th 09
Distance Medley
1st Twilight 10:24.62, 3:11 split, 3rd All-Time
4x800
1st Stanford 7:56.88, 2:02 split, 3rd All-Time
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Theo Drew
10, Middletown
100
11.43 12th 09
Triple Jump
39-10½ 14th 09
400 Relay
1st CMC 44.94+
44.94+ 8th 09
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Bryson Dumont
11, Cardinal Newman
110HH
3rd NBL 16.25
16.25 9th 09
300IH
41.71 9th 09
400 Relay
1st NBL 44.10
1st All-City 44.18
3rd NCS/Redwood 44.16
44.10 3rd 09
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Doug Emery
12, Piner
400
1st All-City 54.08
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Spencer Engelke
9, Healdsburg
400 Relay
1st Viking 43.94
1st Big Cat 44.24+
1st Gold Rush 44.34+
2nd NCS/Redwood 44.05, 1st in heat
2nd SCL 43.74+
8th NCS/MOC 43.06
43.06 1st 09, 9th All-Time
800m Sprint Medley
1st Gold Rush 1:37.54+
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Trevor Finley
12, Middletown
400 Relay
1st CMC 44.94+
44.94+ 8th 09
1600 Relay
3:42.84+ 14th 09
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Sean Fish
10, Rancho Cotate
100
1st Special 11.75
3rd NBL 11.66
11.24+ 8th 09, 7th Sophomore All-Time
200
23.34+ =13th 09
1600 Relay
1st NBL 3:32.86
1st Special 3:39.19
3rd Viking 3:34.04
10th NCS/MOC 3:29.17
3:29.17 3rd 09
400 Relay
2nd NBL 44.63
4x200m Relay
1st Special 1:34.81
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Brett Furman
12, Ukiah
400
2nd NBL 52.70
51.72 7th 09
High Jump
2nd NBL 6-0
6-0 =8th 09
400 Relay
46.01 14th 09
1600 Relay
3:42.97
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Seth Glazier
11, Clear Lake
100
1st 1A 11.22
1st CMC 11.34+
11.22 6th 09, =30th All-Time FAT
200
23.14 =11th 09, 23.56 26th All-Time FAT/Wind legal
Triple Jump
40-8 10th 09
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Jonas Goertz
12, Fort Bragg
400 Relay
1st 1A 44.73
44.73 7th 09
1600 Relay
1st 1A 3:33.19
1st CMC 3:35.74+
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Jacob Gowan
12, Cardinal Newman
Shot Put
3rd NBL 45-7¾
46-3½ 5th 09
-------------------------------------------------------------------------------------------------------------------------
Dan Grienke
11, Cardinal Newman
Pole Vault
3rd Viking 12-2
12-2 6th 09
-------------------------------------------------------------------------------------------------------------------------
Jhaylyn Hall
12, Montgomery
Triple Jump
1st All-City 40-2½
2nd NBL 40-11
41-2½ 8th 09
Long Jump
3rd NBL 19-9¼
19-9¼ 1th 09
-------------------------------------------------------------------------------------------------------------------------
Sean Hammett
10, Sonoma
Pole Vault
11-6 =11th 09
1600 Relay
3rd SCL 3:36.84+
12th NCS/MOC 3:30.08
3:30.08 4th 09
-------------------------------------------------------------------------------------------------------------------------
Nathanael Hargitt
11, Sonoma
110HH
1st El Molino Relays 17.13
3rd SCL 16.23
16.23 8th 09
High Jump
3rd SCL 6-0
6-0 =8th 09
-------------------------------------------------------------------------------------------------------------------------
Kyle Hauser
11, Santa Rosa
110HH
2nd NBL 15.71
15.71 6th 09, 37th All-Time FAT
300IH
41.14 6th 09
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Steven Hayes
12, Rancho Cotate
200
2nd NBL 23.08
23.06 9th 09
400 Relay
2nd NBL 44.63
1600 Relay
1st NBL 3:32.86
1st Special 3:39.19
3rd Viking 3:34.04
10th NCS/MOC 3:29.17
3:29.17 3rd 09
4x200m Relay
1st Special 1:34.81
-------------------------------------------------------------------------------------------------------------------------
Austin Hermosillo
12, Santa Rosa
Distance Medley Relay
3rd Stanford 10:33.49, 2:05.6 split
6th Arcadia 10:23.65, 2:04.24+ split, 2nd All-Time
-------------------------------------------------------------------------------------------------------------------------
Edwin Irizarry
12, Casa Grande
Pole Vault
1st Big Cat 13-0
2nd Viking 13-0
13-7 1st 09, =29th All-Time
-------------------------------------------------------------------------------------------------------------------------
Joey Jeppesen
9, Rancho Cotate
1600 Relay
10th NCS/MOC 3:29.17
3:29.17 3rd 09
-------------------------------------------------------------------------------------------------------------------------
Cody Jinright
12, Petaluma
800
5th NCS/Redwood 1:59.16, 1st in heat
12th NCS/MOC 1:59.44
1:59.16 5th 09
1600 Relay
7th NCS/MOC 3:25.88, 52 split
3:25.88 2nd 09, 32nd All-Time
4x800
1st Stanford 7:56.88, 2:00 split, 3rd All-Time
-------------------------------------------------------------------------------------------------------------------------
Jordan Jones
12, Sonoma
100
14th NCS/MOC 11.19 w+1.1 9th All-Time FAT/Wind legal
11.08 5th 09, 15th All-Time FAT
200
22.64+ 5th 09, 22.93 9th All-Time FAT/Wind legal
1600 Relay
3rd SCL 3:36.84+
12th NCS/MOC 3:30.08
3:30.08 4th 09
-------------------------------------------------------------------------------------------------------------------------
Aria Kiani
11, Montgomery
800
1st All-City 2:03.78
2:01.84+ 10th 09
-------------------------------------------------------------------------------------------------------------------------
Alex Luna
12, Petaluma
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400
2nd SCL 51.64+
10th NCS/MOC 51.23
50.89 2nd 09
200
22.84+ 8th 09
400 Relay
1st SCL 43.24+
11th NCS/MOC 44.23
43.24+ 2nd 09, 14th All-Time
1600 Relay
7th NCS/MOC 3:25.88, 50.4 split
3:25.88 2nd 09, 32nd All-Time
-------------------------------------------------------------------------------------------------------------------------
Luis Luna
9, Piner
3200
9:44.21 5th 09, 2nd Freshman All-Time
-------------------------------------------------------------------------------------------------------------------------
Adam Lundquist
9, Casa Grande
300IH
3rd SCL 42.64+, 4th Freshman All-Time
42.64+ 11th 09
400IH
1st AAU JO 61.27
-------------------------------------------------------------------------------------------------------------------------
Robel Maekele
11, Montgomery
1600 Relay
2nd NBL 3:33.35
3:33.35 6th 09
-------------------------------------------------------------------------------------------------------------------------
Ben Marshall
12, Petaluma
400
51.44+ 5th 09
High Jump
5-10 15th 09
1600 Relay
7th NCS/MOC 3:25.88, 52 split
3:25.88 2nd 09, 32nd All-Time
-------------------------------------------------------------------------------------------------------------------------
Justin Martin
10, Rancho Cotate
4x200m Relay
1st Special 1:34.81
-------------------------------------------------------------------------------------------------------------------------
Kevin Mawhinney
12, Rancho Cotate
1600 Relay
1st NBL 3:32.86
1st Special 3:39.19
3rd Viking 3:34.04
-------------------------------------------------------------------------------------------------------------------------
Dylan McBeth
11, Maria Carrillo
400 Relay
1st Special 45.14
3rd NBL 44.67
15th NCS/MOC 44.58
44.36 4th 09
4X200 Relay
1st All-City 1:33.54
-------------------------------------------------------------------------------------------------------------------------
Taylor McBeth
11, Maria Carrillo
Long Jump
19-7¾ 17th 09
400 Relay
1st Special 45.14
3rd NBL 44.67
15th NCS/MOC 44.58
44.36 4th 09
-------------------------------------------------------------------------------------------------------------------------
Jimmy McCann
12, Analy
200
12th NCS/MOC 23.00 w-0.9 12th All-Time FAT/Wind legal
22.44 4th 09, 19th All-Time FAT, 48th All-Time
100
1st El Molino Relays 11.84
11.05 4th 09, 36th All-Time, =11th All-Time FAT
Long Jump
1st El Molino Relays 20-1½
20-1½ 12th 09
-------------------------------------------------------------------------------------------------------------------------
Michael McDonnell
10, Santa Rosa
Pole Vault
1st Special 11-0
1st F/S Viking 11-6
12-6 =3rd 09
-------------------------------------------------------------------------------------------------------------------------
Michael Mehtlan
10, Fort Bragg
1600
1st CMC 4:47.6
4:41.46 09
3200
1st CMC 11:19.3
10:32.37 09
-------------------------------------------------------------------------------------------------------------------------
Quentin Mendoza
10, Montgomery
High Jump
1st All-City 5-10
5-10 =15th 09
-------------------------------------------------------------------------------------------------------------------------
Tyler Metten
9, Petaluma
400 Relay
1st SCL 43.24+
11th NCS/MOC 44.23
43.24+ 2nd 09, 14th All-Time
-------------------------------------------------------------------------------------------------------------------------
Myles Moffat
11, Middletown
Triple Jump
3rd Viking 42-0½
42-0½ 7th 09
Long Jump
19-11 14th 09
400 Relay
1st CMC 44.94+
44.94+ 8th 09
-------------------------------------------------------------------------------------------------------------------------
Kris Neumann
12, Sonoma
Discus
3rd NCS/Redwood 141-4
3rd SCL 133-06
141-4 6th 09
-------------------------------------------------------------------------------------------------------------------------
Wyatt North
12, Cardinal Newman
100
1st NBL 11.28
1st All-City 11.23
11.23 7th 09, =33rd All-Time FAT
200
1st El Molino Relays 24.27
3rd NBL 23.12
22.74+ 6th 09
400 Relay
1st NBL 44.10
1st All-City 44.18
3rd NCS/Redwood 44.16
44.10 3rd 09
-------------------------------------------------------------------------------------------------------------------------
Aidan O'Donnell
10, Analy
High Jump
2nd SCL 6-0
=11th NCS/MOC 6-0
6-2 =4th 09
110HH
16.35 10th 09
-------------------------------------------------------------------------------------------------------------------------
Robo Okuno
11, Maria Carrillo
Pole Vault
3rd NBL 12-0
12-0 =7th 09
-------------------------------------------------------------------------------------------------------------------------
Wesley Poarch
12, Casa Grande
Triple Jump
2nd SCL 41-11
3rd NCS/Redwood 42-0¼
42-5½ 5th 09 w+1.7
-------------------------------------------------------------------------------------------------------------------------
Michael Puccetti
10, Rancho Cotate
1600 Relay
1st Special 3:39.19
-------------------------------------------------------------------------------------------------------------------------
Trevor Smandra
10, Montgomery
1600 Relay
2nd NBL 3:33.35
3:33.35 6th 09
-------------------------------------------------------------------------------------------------------------------------
Forrest Shaffer
10, Petaluma
1600
3rd SCL 4:37.84+
3200
9:48.53 7th 09
-------------------------------------------------------------------------------------------------------------------------
Ricky Sims
11, Petaluma
Shot Put
3rd SCL 42-11
42-11 =9th 09
-------------------------------------------------------------------------------------------------------------------------
Nick Spector
11, Sonoma
3200
3rd SCL 10:09.04+
9:53.87 9th 09
4x800m Relay
8th Woody Wilson 8:34.34
-------------------------------------------------------------------------------------------------------------------------
Adam Spry
Sonoma
4x800 Meter Relay
8th Woody Wilson 8:34.34
-------------------------------------------------------------------------------------------------------------------------
Steve Stone
12, Cardinal Newman
High Jump
?2nd NBL 6-0
6-2 =4th 09
100
2nd NBL 11.62
11.62 17th 09
Long Jump
19-8¾ 16th 09
400 Relay
1st NBL 44.10
1st All-City 44.18
3rd NCS/Redwood 44.16
44.10 3rd 09
-------------------------------------------------------------------------------------------------------------------------
Martin Stroemme
12, Fort Bragg
110HH
16.54+ 11th 09
300IH
43.24+ 12th 09
1600 Relay
1st CMC 3:35.74+
13th NCS/MOC 3:30.33
3:30.33 5th 09
-------------------------------------------------------------------------------------------------------------------------
Chris Strunck
10, St Helena
High Jump
=7th NCS/MOC 6-0
6-0 =8th 09
400 Relay
46.44+ 17th 09
-------------------------------------------------------------------------------------------------------------------------
Ben Tarango
10, Casa Grande
1600
1st F/S Viking 4:38.98
800
2:00.84 =9th 09
-------------------------------------------------------------------------------------------------------------------------
Alex Taylor
12, Healdsburg
300IH
2nd SCL 41.44+
41.44+ 7th 09
400IH
58.83, 9th All-Time
1600 Relay
1st SCL 3:28.54+
1st Gold Rush 3:41.14+
3rd NCS/Redwood 3:28.86, 1st in heat
5th NCS/MOC 3:25.39
8th Woody Wilson 3:29.26
3:25.39 1st 09, 29th All-Time
800m Sprint Medley
1st Gold Rush 1:37.54+
-------------------------------------------------------------------------------------------------------------------------
Matt Taylor
11, Santa Rosa
3200
3rd NBL 9:53.95
9:53.95 10th 09
-------------------------------------------------------------------------------------------------------------------------
Skyler Thomas
12, Mendocino
1600
4:27.83 5th 09
3200
9:54.81 11th 09
3000
9:19.87
-------------------------------------------------------------------------------------------------------------------------
Nick Valdovinos
12, Middletown
Discus
1st CMC 132-11
12th NCS/MOC 142-9
142-9 5th 09
-------------------------------------------------------------------------------------------------------------------------
Grant Williams
12, Maria Carrillo
3200
1st El Molino Relays 10:13.59
9:45.56 6th 09
3000
9:11.20
1600
1st Gold Rush 4:35.24+
1st El Molino Relays 4:36.07
4:33.96* 8th 09
800
1st El Molino Relays 2:07.10
3rd NBL 2:03.10
2:02.64+ 12th 09
4X200 Relay
1st All-City 1:33.54
-------------------------------------------------------------------------------------------------------------------------
Matt Wutsch
12, Casa Grande
Pole Vault
12-6 =3rd 09
-------------------------------------------------------------------------------------------------------------------------
Wes Young
12, Healdsburg
400
3rd SCL 51.94+
51.94+ 9th 09
1600 Relay
1st SCL 3:28.54+
1st Gold Rush 3:41.14+
3rd NCS/Redwood 3:28.86, 1st in heat
5th NCS/MOC 3:25.39
8th Woody Wilson 3:29.26
3:25.39 1st 09, 29th All-Time
800m Sprint Medley
8th Woody Wilson 1:37.06, 2nd All-Time
-------------------------------------------------------------------------------------------------------------------------
Andrew Zellman
11, Ukiah
1600
2nd Chico 4:21.65
3rd NBL 4:32.41
15th NCS/MOC 4:31.91
4:21.65 3rd 09, 35th All-Time
800
2nd NBL 1:59.03
1:59.03 4th 09
1600 Relay
3:42.97
-------------------------------------------------------------------------------------------------------------------------
Dan Zweig
12, El Molino
Discus
2nd SCL 136-2
136-2 7th 09
110HH
16.64+ 12th 09
-------------------------------------------------------------------------------------------------------------------------
Teams of unknown members
Analy
3rd SCL 45.54+
Petaluma
1st NCS/Redwood 43.55
1st Viking 3:29.77
2nd SCL 3:31.04+
2nd NCS/Redwood 3:28.35, 1st in heat
Santa Rosa
1st Special 8:37.30
1st All-City 8:45.23
1st All-City 3:43.64
3rd NBL 3:35.2
Ukiah
1st Gold Rush 11:05.1
3:36.13 NBL
-------------------------------------------------------------------------------------------------------------------------
Meet Index
2009 Empire Track Bests
STATE 6/6: CIF State Track and Field Championships Day 2: Buchanan HS, Clovis
STATE 6/5: CIF State Track and Field Championships Day 1: Buchanan HS, Clovis
NCS/MOC 5/30: North Coast Section: Meet of Champions: Day 2: Edwards Stadium, Berkeley
NCS/MOC 5/29: North Coast Section: Meet of Champions: Day 1: Edwards Stadium, Berkeley
1A 5/23: North Coast Section: 1A: Montgomery HS
NCS/Redwood 5/23: North Coast Section: Redwood Empire: Santa Rosa HS
SCL 5/16: Sonoma County League Finals: Petaluma HS
CMC 5/16: Coastal Mountain Conference Finals: St. Helena HS
NBL 5/15: North Bay League Finals: Santa Rosa HS
All-City 5/8: Santa Rose All-City: Santa Rosa HS
Sac MOC 5/2: Sacramento Meet of Champions: Hughes Stadium, Sacramento
Eaton/Warren 5/1: Charlie Eaton/Bob Warren Relay: Acalanes HS
Viking 4/25: Viking Track Classic: Montgomery HS
Chico 4/24 Chico Invitational: CSU, Chico
Woody Wilson 4/17: Woody Wilson Classic: UC Davis
Arcadia 4/10-11 Arcadia Invitational: Arcadia HS
Hornet 4/4 Hornet Invitational: Enterprise HS
St. Francis 4/4 St. Francis Invitational: St. Francis HS
Oakland 4/4: Oakland Relays: Laney College
Redwood 4/3: Redwood relays: Fortuna
Stanford 3/27-28: Stanford University Invitational: Stanford University
Gold Rush 3/21: Gold Rush: Piner HS
Vallejo 3/14: Vallejo Relays
Twilight 3/14: San Rafael Twilight Relays: San Rafael HS
El Molino Relays 3/14: El Molino Relays: El Molino HS
Big Cat 3/7: Big Cat Invitational: Santa Rosa HS
-------------------------------------------------------------------------------------------------------------------------
If you have a good photo of anyone missing please email me.
jimcrowhurst@comcast.net
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