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GIRLS 2010 ALL-EMPIRE TRACK & FIELD
Athlete of the Year
Jacque Taylor
12, Casa Grande
1600
5th STATE 4:56.41, her 12th sub 4:57.15 of 4 year career.
1st Viking 4:54.94
1st Stanford Mile 5:00.79, =4:59.05 1600m
1st SCL 5:01.11
1st Big Cat 5:01.83
1st NCS/Redwood 5:03.73
1st Sonoma County Invite 5:14.44+
4th NCS/MOC 4:57.82
6th Arcadia Mile 5:02.32, =5:00.57 1600m
4:54.94 1st '10, 4th Senior All-Time
3200
1st Eaton 10:51.22
10:49.96 1st '10, 8th Senior All-Time
800
1st Big Cat 2:21.53
1st Sonoma County Invite 2:24.54+
3rd Viking 2:18.93
2:18.93 1st '10
1600 Relay
1st SCL 4:14.84+
4:06.76 3rd '10, 28th All-Time
4X800 Relay
1st Super 7 10:10.14, split 2:21
3rd Stanford 9:38.31
6th Arcadia 9:29.88
9:29.88 1st '10, 2nd All-Time
Distance Medley Relay
1st Stanford 12:08.05
1st Twilight 12:29.65
1st Super 7 12:43.91, split 5:12
12:08.05 1st '10, 2nd All-Time
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Meet Index at bottom of page
Note: Last line under event shows place on 2010 Empire Best list.
FIRST TEAM
Claire Bingham12, Healdsburg
100HH
1st NCS/Redwood 14.74 w+4.1
1st SCL 15.00 w-2.2
1st Oakland 15.05 w+2.1
1st Viking 15.39
1st Big Cat 16.43
1st Windsor Relays 16.77
2nd Woody 15.24 w+1.0
5th NCS/MOC 14.97 w+1.1, her 5th sub 15
7th Stanford 15.07 w+2.3
14.74 w+4.1 1st '10, 3rd All-Time
300LH
1st SCL 46.13
1st NCS/Redwood 46.62
1st Viking 47.15
3rd Woody 46.70, heat winner
10th NCS/MOC 46.89
46.13 1st '10, 12th All-Time
100
1st SCL 12.83 w-1.7
1st Windsor Relays 13.17
12.57 w+3.8 2nd '10, =27th All-Time
200
26.16 3rd '10, =37th All-Time
400
61.13 8th '10
400 relay
1st SCL 50.26
1st Windsor Relays 52.21
2nd Viking 51.51
50.26 2nd '10, =29th All-Time
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Cara Curtin
12, Maria Carrillo
400
1st NBL 59.55
1st All-City 59.63
1st NCS/Redwood 59.85
1st Viking 60.58
11th NCS/MOC 59.90
59.55 3rd '10
800
2:28.87 17th '10
1600 Relay
2nd NCS/Redwood 4:10.12, heat winner
1600 Sprint Medley
3rd Arcadia 4:17.84, 4th All-Time, split 61.4
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Lauren Curtin
12, Maria Carrillo
1600
1st All-City 5:07.84
1st NBL 5:09.14
1st Gold Rush 5:20.94+
2nd NCS/Redwood 5:10.63, heat winner
4th Woody 5:16.17
12th NCS/MOC 5:13.70
5:06.44 2nd '10
800
1st All-City 2:21.90
1st NBL 2:22.57
2nd NCS/Redwood 2:23.93, heat winner
2:21.90 4th '10
3200
1st All-City 11:33.42
11:33.42 5th '10
1600 Relay
2nd NCS/Redwood 4:10.12, heat winner
1600 Sprint Medley
3rd Arcadia 4:17.84, 4th All-Time, split 2:21.9
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Kathleen Durand
9, Maria Carrillo
Discus
1st NCS/Redwood 120-6
1st All-City 114-5
1st NBL 108-11
1st Big Cat 106-10
2nd Viking 112-7
3rd NCS/MOC 118-2
19th STATE 117-4
120-6 1st '10, 2nd Freshman All-Time, 24th All-Time
Shot Put
2nd NBL 32-2.25
32-9¾ 4th '10, 8th All-Time Freshman
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Ellen Everidge
12, Sonoma
Triple Jump
1st NCS/Redwood 35-1¼
1st SCL 34-4.75
11th NCS/MOC 34-5½ w+2.7
35-1¼ 1st '10, 26th All-Time
Long Jump
2nd NCS/Redwood 16-1
13th NCS/MOC 16-1½ w-1.3
16-1½ w-1.3 3rd '10
400
1st Windsor Relays 64.44
61.27 11th '10
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Lauren Kraus
9, Maria Carrillo
3200
1st NBL 11:14.44
2nd NCS/Redwood 11:17.42
14th NCS/MOC 11:34.72
11:14.44 2nd '10, 28th All-Time, 5th Freshman All-Time
1600
2nd NBL 5:09.32
9th NCS/MOC 5:10.15
5:09.32 3rd '10, 29th All-Time, 9th Freshman All-Time
800
2:28.12 14th '10
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Eva Luu
11, Casa Grande
800
1st NCS/Redwood 2:21.87
1st SCL 2:22.46
10th NCS/MOC 2:19.69
2:19.69 2nd '10, 28th All-Time
400
3rd SCL 61.20
61.20 10th '10
1600 Relay
1st SCL 4:14.84+
4:06.76 3rd '10, 28th All-Time
4X800 Relay
1st Super 7 10:10.14, split 2:32
3rd Stanford 9:38.31
6th Arcadia 9:29.88
9:29.88 1st '10, 2nd All-Time
Distance Medley Relay
1st Twilight 12:29.65
1st Super 7 12:43.91, split 2:26
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Alyssa Page
11, Montgomery
100
1st NBL 12.42 w+1.6
1st Big Cat 12.61
1st Gold Rush 12.94+
2nd NCS/Redwood 12.38 w+2.7, heat winner
2nd Viking 12.42
5th NCS/MOC 12.58 w+0.2
5th Woody 12.66 w-0.2
8th Stanford 12.37 w+1.4
12.34+ 1st '10, =5th All-Time, 2nd Junior, 12.35 4th All-Time FAT, 12.37 w+1.4
200
1st All-City 25.39
1st NBL 25.45 w+0.0
2nd NCS/Redwood 25.30 w+5.5, heat winner
2nd Viking 26.14
6th Woody 26.14 w+0.5
8th NCS/MOC 25.93
24.94+ 1st '10, 2nd All-Time, 25.30, 7th All-Time FAT, 25.45 w+0.0
55m
10th State indoor 7.38, New Indoor Empire Record, 1st in heat
400 Relay
1st All-City 51.18
3rd NBL 51.74
50.84+ 4th '10
1600 Relay
3rd NBL 4:25.90
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Dominique Ratto
12, Casa Grande
800
2nd SCL 2:22.73
12th NCS/MOC 2:20.05
2:20.05 3rd '10, 36th All-Time
1600
3rd SCL 5:17.91
10th NCS/MOC 5:10.30
5:10.17 4th '10, 34th All-Time
4X800 Relay
1st Super 7 10:10.14, split 2:33
3rd Stanford 9:38.31
6th Arcadia 9:29.88
9:29.88 1st '10, 2nd All-Time
Distance Medley Relay
1st Twilight 12:29.65
1st Super 7 12:43.91, split 4:01
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Laurel Shepperd
9, Maria Carrillo
Long Jump
1st NCS/Redwood 17-3
1st NBL 16-7.25
1st All-City 16-7.25
1st Viking 16-5
6th Woody 16-9½ w+1.9
12th NCS/MOC 16-2.5 w-0.5
17-4½, 16-9½ w+1.9 1st '10, =19th All-Time, =2nd Freshman All-Time
400
2nd NBL 60.55
60.21 4th '10
200
3rd NBL 26.65 w+0.0
26.34+, 26.43 5th '10, =49th All-Time, =8th Freshman All-Time
100
12.84+, 13.04 5th '10
400 Relay
1st NCS/Redwood 50.25
50.25, 28th All-Time
1600 Relay
2nd NCS/Redwood 4:10.12, heat winner
1600 Sprint Medley
3rd Arcadia 4:17.84, 4th All-Time
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Ceara Snyder
12, Willits
Photo by Craig Isaacs/Unified Compliance Framework
Shot Put
1st CMC 36-5½
1st NCS/1A 35-5
2nd Viking 37-0½
3rd NCS/MOC 38-3½
23rd STATE 37-9
38-11 1st '10, 13th All-Time
Discus
1st CMC 101-5
2nd Viking 105-2
113-2 2nd '10, 40th All-Time
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Danielle Steffen
10, Petaluma
Pole Vault
1st SCL 9-6
2nd NCS/Redwood 10-8
3rd Viking 10-0
=12th NCS/MOC 10-0
10-8 2nd '10, 3rd Sophomore All-Time, 8th All-Time
Triple Jump
2nd Viking 33-5½
3rd SCL 33-7
33-9 3rd '10
Long Jump
1st SCL 16-1½
16-3¾ 2nd '10
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Michelle Stone
12, Ursuline
Pole Vault
NCS Champion 12-3
1st NCS/Redwood 12-1, Meet Record
1st All-City 12-0, Meet Record
1st NBL 11-5, Meet Record
1st Big Cat 11-9¼
1st Windsor 11-6
1st Viking 11-0
2nd State indoor 12-0, New Indoor Empire Record
2nd Woody Wilson 11-6
12-3, 1st '10, New Empire Record, has 6 of the highest vaults ever and 15 of the top 18.
High Jump
5-3 =4th '10, =24th All-Time
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Courtney Tuck
9, Petaluma
High Jump
1st SCL 5-4
1st NCS/Redwood 5-2
3rd NCS/MOC 5-3
13th STATE 5-4
5-5 1st '10, =7th All-Time, 2nd Freshman All-Time
Long Jump
15-10 6th '10
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Elaine Weaver
11, Casa Grande
Shot Put
1st SCL 37-9½
1st NCS/Redwood 36-6
1st Big Cat 33-10
1st Castelberry 33-5
3rd Viking 35-9.75
6th NCS/MOC 37-7.5
7th Arcadia "Day" 36-2.5
37-9½ 2nd '10, 19th All-Time, 10th Junior All-Time
Discus
1st SCL 110-2
3rd NCS/Redwood 109-04
7th NCS/MOC 112-8
112-8 4th '10
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Coach of the Year
Ian Myers
Maria Carrillo
Girls team won NCS Redwood meet by 39 pts and NBL finals by 76.
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SECOND TEAM
Nicole Beecham
10, Casa Grande
200
1st SCL 27.06 w-4.2
3rd Viking 26.36
26.14 2nd '10, =30th All-Time
100
2nd SCL 13.20 w-1.7
3rd Viking 12.66
3rd NCS/Redwood 12.70 w+2.7
12.66 3rd '10, =21st All-Time FAT & =37th All-Time
400 Relay
3rd NCS/Redwood 51.42
3rd SCL 51.55
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McKennan Bertsch
11, Santa Rosa
High Jump
1st Big Cat 5-2
1st Martinez 5-2
1st Oakland 5-1
2nd NBL 5-0
3rd Viking 5-0
5-2½ 6th '10, 35th All-Time
300LH
1st NBL 48.78
48.56 6th '10
400LH
73.00
Shuttle Hurdle Relay
1:13.03
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Kiana Herold
9, Sonoma Academy
High Jump
1st CMC 5-3
=5th NCS/MOC 5-3
5-3 =4th '10, =24th All-Time, =6th Freshman All-Time
Long Jump
1st CMC 15-0
15-9 =7th '10
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Julia Krickl
12, Maria Carrillo
High Jump
1st NBL 5-0
3rd NCS/Redwood 5-1
=3rd Gabor 4-8
=13th NCS/MOC 5-0
5-4 =2nd '10, =8th All-Time Senior
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Luisa McInnis
11, Montgomery
High Jump
1st Viking 5-2
1st All-City 5-2
2nd NCS/Redwood 5-2
2nd Woody 5-2
5th Stanford 5-3
=13th NCS/MOC 5-0
5-4 =2nd '10, =4th All-Time Junior
400 Relay
1st All-City 51.18
50.84+ 4th '10
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Hope Sega
10, Rancho Cotate
Shot Put
1st NBL 35-11.75
2nd NCS/Redwood 35-10
7th NCS/MOC 35-8.25
36-4 3rd '10, =32nd All-Time, 9th Sophomore All-Time
Discus
96-10 9th '10
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HONRABLE MENTION
Nicole Ahern
12, Piner
100HH
1st All-City 16.41
1st NBL 16.69 w+2.8
16.41 3rd '10, 30th All-Time
------------------------------------------------------------------------------------------------------------------------>Siobhan Anderson
10, Maria Carrillo
Pole vault
2nd NBL 9-6
10-0 3rd '10, =15th All-Time, =5th Sophomore All-Time
------------------------------------------------------------------------------------------------------------------------Delaney Arnold
10, Healdsburg
400 relay
1st SCL 50.26
1st Windsor Relays 52.21
2nd Viking 51.51
50.26 2nd '10, =29th All-Time
1600 Relay
1st Castelberry 4:32.54+
3rd SCL 4:24.34+
4:20.04 4th '10
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Jacqueline Balletto
12, Ursuline
Discus
1st Windsor Relays 87-1
95-4 12th '10
-------------------------------------------------------------------------------------------------------------------------
Maria Barragan
9, Healdsburg
400
1st Castelberry 64.54+
800
2:24.76 7th '10
1600 Relay
1st Castelberry 4:32.54+
3rd SCL 4:24.34+
4:20.04 4th '10
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Bianca Bisson
12, Petaluma
Discus
2nd SCL 88-3
-------------------------------------------------------------------------------------------------------------------------
Kristina Brockman
?grade, Analy
High Jump
1st Castelberry 5-0
2nd SCL 5-1
=7th NCS/MOC 5-2
5-2 7th '10, =36th All-Time
Long Jump
1st Castelberry 14-3½
3rd SCL 15-9
15-9 =7th '10
Triple Jump
1st Castelberry 28-3 1/4
32-5½ 9th '10
100HH
17.74+ 12th '10
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Devon Brook
10, Windsor
High Jump
2nd Viking 5-0
3rd SCL 5-0
5-0 =8th '10
-------------------------------------------------------------------------------------------------------------------------
Kelly Brooks
11, Santa Rosa
3200
3rd NBL 12:06.47
11:58.49 10th '10
Distance Medley Relay
13:08.62
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Jenny Brothers
10, Casa Grande
200
27.26 12th '10
400 Relay
3rd NCS/Redwood 51.42
3rd SCL 51.55
1600 Relay
1st SCL 4:14.84+
4:06.76 3rd '10, 28th All-Time
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Tori Bruno
11, Santa Rosa
100HH
3rd NBL 17.16 w+2.8
17.05 6th '10
Long Jump
3rd NBL 15-0.75
15-9 =7th '10
Triple Jump
33-0 6th '10
Shuttle Hurdle Relay
1:13.03 with Jessica Chen, Gabby Elliott, McKennan Bertsch
Triple Jump Relay
1st Martinez 87-10
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Kylie Buck
12, Casa Grande
800
2:28.97 18th '10
4X800 Relay
3rd Stanford 9:38.31
6th Arcadia 9:29.88
9:29.88 1st '10, 2nd All-Time
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Iyana Campbell
9, Montgomery
Shot Put
3rd NBL 30-8½
31-8½ 8th '10
-------------------------------------------------------------------------------------------------------------------------
Taylor Cerini
9, Maria Carrillo
High Jump
=3rd Gabor 4-8
5-0 =8th '10
-------------------------------------------------------------------------------------------------------------------------
Christen Chalmers
11, Montgomery
100
1st All-City 13.20
3rd NBL 13.12 w+1.6
12.97 w+0.4 7th '10, 10th All-Time wind legal
200
26.38 w+4.7 7th '10
400 Relay
1st All-City 51.18
3rd NBL 51.74
50.84+ 4th '10
-------------------------------------------------------------------------------------------------------------------------
Jackie Chalmers
9, Montgomery
400 Relay
1st All-City 51.18
3rd NBL 51.74
50.84+ 4th '10
1600 Relay
3rd NBL 4:25.90
-------------------------------------------------------------------------------------------------------------------------
Nicole Chodora
10, Santa Rosa
High Jump
3rd NBL 4-8
-------------------------------------------------------------------------------------------------------------------------
Kaliee Cool
12, Analy
100HH
2nd NCS/Redwood 16.35, heat winner
2nd SCL 16.51 w-2.2
13th NCS/MOC 16.47
16.35 w+3.5 2nd '10
300LH
3rd SCL 49.26
13th NCS/MOC 47.63
47.63 4th '10
400 Relay
52.31
-------------------------------------------------------------------------------------------------------------------------
Holly Cramer
11, Rancho Cotate
Triple Jump
1st Big Cat 32-7
2nd NBL 32-4.5
33-8 4th '10
Discus
3rd NBL 93-9
-------------------------------------------------------------------------------------------------------------------------
Erica Cunningham
11, Ursuline
1600
1st Windsor Relays 5:36.05
-------------------------------------------------------------------------------------------------------------------------
Jamaeca Dedrick
11, Maria Carrillo
200
3rd NBL 26.89 w+0.0
26.73 8th '10
100
13.04+ 8th '10, 13.15
400 Relay
1st NCS/Redwood 50.25
50.25, 28th All-Time
1600 Sprint Medley
3rd Arcadia 4:17.84, 4th All-Time
-------------------------------------------------------------------------------------------------------------------------
Samantha Del Bello
9, Willits
100
1st CMC 13.17
1st Redwood Relays 13.24+
12.90 6th '10
200
1st CMC 27.14+
26.24 4th '10, =41st All-Time, 6th Freshman All-Time
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Rosalyn DiLillo
12, Santa Rosa
800
2nd NBL 2:25.96
2:24.92 8th '10
1600 Relay
2nd NBL 4:10.93
3rd NCS/Redwood 4:10.60
7th NCS/MOC 4:01.17, split 61.52
4:01.17, 13th All-Time
4x800m Relay
9:56.20
Distance Medley Relay
13:08.62
-------------------------------------------------------------------------------------------------------------------------
Joanna Doll
9, Petaluma
400 Relay
2nd SCL 50.52
50.52 3rd '10, =39th All-Time
-------------------------------------------------------------------------------------------------------------------------
Katie Dunbar
9, Petaluma
400 Relay
2nd SCL 50.52
50.52 3rd '10, =39th All-Time
1600 Relay
4:20.64+
-------------------------------------------------------------------------------------------------------------------------
Grace Emery
12, Analy
High Jump
1st Windsor Relays 5-0
5-0 =8th '10
-------------------------------------------------------------------------------------------------------------------------
Taylor Falk
11, Casa Grande
3200
1st Castelberry 12:14.64+
3rd SCL 12:12.25
12:06.84+ 11th '10
4X800 Relay
1st Super 7 10:10.14, split 2:44
-------------------------------------------------------------------------------------------------------------------------
Jackie Farrington
10, Petaluma
1600 Relay
2nd SCL 4:22.74+
4:20.85
-------------------------------------------------------------------------------------------------------------------------
Sarah Gamble
9. St. Helena
300LH
1st CMC 49.84+
49.58 7th '10
400
1st CMC 63.78
63.74+
-------------------------------------------------------------------------------------------------------------------------
Verenice Garcia
12, Petaluma
1600 relay
1st SCL 4:21.44+
-------------------------------------------------------------------------------------------------------------------------
Emily Goldfield
9, Montgomery
800
2:28.17 15th '10
1600 Relay
3rd NBL 4:25.90
-------------------------------------------------------------------------------------------------------------------------
Vanessa Gonzalez
12, Petaluma
Triple Jump
2nd SCL 34-1¾
3rd Viking 33-0.5
34-1¾ 2nd '10
100
13.10 =9th '10
400 Relay
2nd SCL 50.52
50.52 3rd '10, =39th All-Time
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Tatiana Guberman
9, Santa Rosa
400 Relay
2nd NBL 51.44
-------------------------------------------------------------------------------------------------------------------------
Lily Harrison
11, Montgomery
1600 Relay
3rd NBL 4:25.90
-------------------------------------------------------------------------------------------------------------------------
Helen-Ann Haun
9, Healdsburg
Pole Vault
3rd SCL 8-6
8-6 8th '10, =41st All-Time, =8th Freshman All-Time
-------------------------------------------------------------------------------------------------------------------------
Heidi Hirvonen
11, Maria Carrillo
300LH
2nd NBL 50.69
3rd NCS/Redwood 47.03
9th Woody 48.89
47.03 3rd '10, 21st All-Time
400
3rd NBL 61.09
61.09 7th '10
1600 Relay
2nd NCS/Redwood 4:10.12, heat winner
-------------------------------------------------------------------------------------------------------------------------
Joanne Howard
11, Santa Rosa
1600 Relay
2nd NBL 4:10.93
3rd NCS/Redwood 4:10.60
7th NCS/MOC 4:01.17, split 60.80
4:01.17, 13th All-Time
400 Relay
2nd NBL 51.44
-------------------------------------------------------------------------------------------------------------------------
Emily Hunt
12, Petaluma
300LH
2nd SCL 48.11
3rd Viking 49.50
5th NCS/Redwood 49.47, heat winner
48.11 5th '10
100HH
2nd Viking 16.94
3rd SCL 16.57 w-2.2
16.57 w-2.2 4th '10
100
3rd SCL 13.25 w-1.7
13.14+ 11th '10
400 Relay
2nd SCL 50.52
50.52 3rd '10, =39th All-Time
-------------------------------------------------------------------------------------------------------------------------
Sadia Ibrahim
9, Santa Rosa
400
59.01 2nd '10, 28th All-Time, 7th Freshman All-Time
800
6th National Junior Olympic 2:19.76
2:19.76 29th All-Time, 9th Freshman All-Time
200
26.38 6th '10
1600 Relay
2nd NBL 4:10.93
3rd NCS/Redwood 4:10.60
7th NCS/MOC 4:01.17, split 57.49
4:01.17, 13th All-Time
400 Relay
2nd NBL 51.44
4x800m Relay
9:56.20
Distance Medley Relay
13:08.62
-------------------------------------------------------------------------------------------------------------------------
Hannah Inman
10, Healdsburg
300LH
50.61 9th '10
1600 Relay
1st Castelberry 4:32.54+
3rd SCL 4:24.34+
4:20.04 4th '10
-------------------------------------------------------------------------------------------------------------------------
Meredith Inman
11, Healdsburg
800
3rd SCL 2:23.10
2:22.85 6th '10
1600 Relay
1st Castelberry 4:32.54+
3rd SCL 4:24.34+
4:20.04 4th '10
-------------------------------------------------------------------------------------------------------------------------
Dezirae Johnson
10, Piner
400
60.27 5th '10
200
27.24 11th '10
-------------------------------------------------------------------------------------------------------------------------
Kyra Johnson
10, Piner
300LH
1st All-City 47.00
1st Gold Rush 47.94+
1st Big Cat 48.58
2nd Viking 48.27
46.22 2nd '10, 13th All-Time, 2nd Sophomore All-Time
400LH
70.15, 10th All-Time
400
1st San Mateo 58.68
2nd Viking 60.83
58.68 1st '10, 22nd All-Time
800
2:26.40 9th '10
200
27.41 13th '10
------------------------------------------------------------------------------------------------------------------------Megan Korsak
10, Santa Rosa
Pole vault
3rd NBL 9-0
9-6 6th '10, =25th All-Time, =9th Freshman All-Time
-------------------------------------------------------------------------------------------------------------------------
Ariel Kubes
11, Casa Grande
400 Relay
3rd NCS/Redwood 51.42
3rd SCL 51.55
1600 Relay
1st SCL 4:14.84+
4:06.76 3rd '10, 28th All-Time
Distance Medley Relay
1st Twilight 12:29.65
1st Super 7 12:43.91, split 64
-------------------------------------------------------------------------------------------------------------------------
Nicole Lane
10, El Molino
3200
1st SCL 11:37.50
2nd Viking 11:44.92
3rd NCS/Redwood 11:32.49
11:32.49 4th '10
1600
2nd SCL 5:14.72
5:14.72 6th '10
800
2:28.02 13th '10
-------------------------------------------------------------------------------------------------------------------------
Katy Lee
9, Sonoma Academy
3200
1st CMC 11:54.2
11:53.50 8th '10
1600
1st CMC 5:20.17
5:20.17 10th '10
-------------------------------------------------------------------------------------------------------------------------
Flynn Lenny
11, Healdsburg
200
1st Castelberry 27.74+
3rd SCL 28.18 w-4.2
27.44+ 14th '10
100
1st Castelberry 13.24+
13.19 13th '10
400 relay
1st SCL 50.26
1st Windsor Relays 52.21
2nd Viking 51.51
50.26 2nd '10, =29th All-Time
-------------------------------------------------------------------------------------------------------------------------
Stefani Lontz
12 Maria Carrillo
Shot Put
3rd Gabor 30-8½
30-9½ 11th '10
Discus
103-6 6th '10
-------------------------------------------------------------------------------------------------------------------------
Gretta Martin
11, St. Helena
800
1st CMC 2:41.94+
-------------------------------------------------------------------------------------------------------------------------
Katie Mayfield
9, Ukiah
Triple Jump
1st NBL 32-7
32-7 7th '10
Long Jump
15-2½ 13th '10
-------------------------------------------------------------------------------------------------------------------------
Rebecca McGillivary
11, Santa Rosa
Pole Vault
=12th NCS/MOC 10-0
10-0 =3rd '10, =15th All-Time, =7th Junior All-Time
-------------------------------------------------------------------------------------------------------------------------
Allison McIntyre
9, Analy
Long Jump
15th NCS/MOC 16-0½ w-1.0
16-0½ 4th '10
Triple Jump
3rd NCS/Redwood 33-0
33-3½ 5th '10
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Meagan McKellar
12, Ursuline
Long Jump
2nd NBL 15-1¾
15-1¾ 15th '10
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Jessica Melcher
12, Fort Bragg
100HH
1st CMC 18.31
High Jump
4-10 13th '10
Triple Jump
31-4 14th '10
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? Mendez
?, Windsor
800
1st Castelberry 2:31.04
1st Windsor Relays 2:34.85
1600
1st Castelberry 5:31.64+
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Madi Mitchell
9, Fort Bragg
Pole Vault
1st CMC 7-0
300LH
49.67 8th '10
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Isobel Moeller
10, Ursuline
Shot Put
1st Windsor Relays 32-5
1st All-City 30-5
32-5 6th '10
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Julie Nacouzi
11, Montgomery
3200
1st Big Cat 11:34.51
2nd NBL 11:14.46
11:14.46 3rd '10
1600
3rd NBL 5:15.60
5:15.60 7th '10
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Ali Nelson
12, Ursuline
100
2nd NBL 13.07 w+1.6
12.75 w+2.7, 13.07 w+1.6 4th '10
200
27.04 10th '10
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Erin Netherda
10, Maria Carrillo
100HH
2nd NBL 17.13 w+2.8
17.06 7th '10
100
13.28 14th '10
400 Relay
1st NCS/Redwood 50.25
50.25, 28th All-Time
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Denise Nichols
11, Casa Grande
400 Relay
3rd NCS/Redwood 51.42
3rd SCL 51.55
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Colleen Noonan
12, Santa Rosa
Discus
2nd NBL 97-3
113-0 3rd '10
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Araceli Nunez
12, Piner
Shot Put
1st San Mateo 25-9
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Shelby Olvera
10, Analy
Shot Put
3rd SCL 29-5
32-8½ 5th '10
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Kristin Page
9, Montgomery
400 Relay
3rd NBL 51.74
51.72
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Dorothea Parker
12, Petaluma
1600 relay
1st SCL 4:21.44+
4:20.64+
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Cyprien Pearson
11, Petaluma
Discus
2nd SCL 98-2
98-2 8th '10
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Amber Piersol
10, Windsor
3200
2nd SCL 12:04.56
11:49.24+ 7th '10
3000
8th Stanford 10:44.13
1600
3rd NCS/Redwood 5:10.95
11th NCS/MOC 5:12.71
5:10.95 5th '10, 37th All-Time
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Nicole Purter
9, Windsor
Discus
1st JV SCL 108-3, 5th Freshman All-Time
108-3 5th '10
Shot Put
32-2 7th '10
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Victoria Rathbone
12, St. Vincent
Discus
1st Castelberry 101-0
1st NCS/1A 98-1
15th NCS/MOC 99-0
101-0 7th '10
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Emily Rozga
10, Santa Rosa
800
3rd NBL 2:27.07
2:27.07 10th '10
4x800m Relay
9:56.20
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Suzi Rozga
12, Santa Rosa
1600 Relay
2nd NBL 4:10.93
3rd NCS/Redwood 4:10.60
7th NCS/MOC 4:01.17
4:01.17, 13th All-Time, split 61.36
4x800m Relay
9:56.20
Distance Medley Relay
13:08.62
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Devyn Ruiz
9 Healdsburg
Long Jump
2nd SCL 16-0¼
3rd NCS/Redwood 16-0¼
16-0¼ 5th '10
100
13.10 =9th '10
13.10 w+3.8 =9th '10
400 relay
1st SCL 50.26
1st Windsor Relays 52.21
2nd Viking 51.51
50.26 2nd '10, =29th All-Time
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Kassie Russell
12, Maria Carrillo
400 Relay
1st NCS/Redwood 50.25
50.25, 28th All-Time
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Chiara Sarter
10, Santa Rosa
Triple Jump Relay
1st Martinez 87-10
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Jordan Schalich
12, Santa Rosa
100HH
16.71 5th '10, 47th All-Time
Triple Jump
1st All-City 32-0
3rd NBL 31-8½
32-0 12th '10
Long Jump
15-4 =11th '10
Shuttle Hurdle Relay
1:15.47
Triple Jump Relay
1st Martinez 87-10
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Molly Schuster
11, Analy
400
2nd SCL 61.15
61.15 9th '10
400 Relay
52.31
-------------------------------------------------------------------------------------------------------------------------
Kendra Schwegerl
12, Kelseyville
Triple Jump
1st CMC 30-8¼
32-1½ 11th '10
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Sarah Scott
12, El Molino
400
1st SCL 60.47
1st Big Cat 62.00
3rd NCS/Redwood 60.99
60.99 6th '10
200
1st Big Cat 27.47
2nd SCL 27.80 w-4.2
26.80 w+2.9, 26.93 w-2.1 9th '10
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Maddy Stessman
10, Petaluma
1600 relay
1st SCL 4:21.44+
4:20.64+
-------------------------------------------------------------------------------------------------------------------------
Sarah Summers
10, Sonoma
Triple Jump
1st Windsor Relays 31-2
32-6 8th '10
-------------------------------------------------------------------------------------------------------------------------
Brynna Thigpen
9, Maria Carrillo
3200
3rd Viking 11:55.60
11:55.60 9th '10
1600
6th Woody 5:20.65
5:17.64 8th '10
800
2:28.52 16th '10
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Brenna Thomas
11, Analy
Pole Vault
1st Castelberry 8-6
2nd SCL 9-0
=15th NCS/MOC 9-6
9-10 5th '10, 19th All-Time, 10th Junior All-Time
300LH
1st Castelberry 51.44+
51.44+ 11th '10
100HH
1st Castelberry 17.84+
17.84+ 13th '10
-------------------------------------------------------------------------------------------------------------------------
Jamie Watanabe
11, Healdsburg
Long Jump
1st Windsor Relays 14-8
15-7¾ 10th '10
Triple Jump
31-6¼ 13th '10
-------------------------------------------------------------------------------------------------------------------------
Emily Wilson
11, Maria Carrillo
300LH
3rd NBL 51.98
Triple Jump
31-0 16th '10
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Sakile Wuhlbrecht
9, Santa Rosa
400 Relay
2nd NBL 51.44
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Teams of unknown members
Analy
1st Castelberry 52.94+
Casa Grande
3rd Viking 4:20.81
14th NCS/MOC 4:06.76, 28th All-Time
1st Eaton 21:50.35 4x1600
1st Stanford 12:08.05 dmr
12:08.05 1st '10, 2nd All-Time
Maria Carrillo
1st NBL 50.93
1st Gold Rush 51.44+
3rd Viking 51.58
13th NCS/MOC 50.48
1st Viking 4:04.32
1st All-City 4:04.78
1st NBL 4:07.27
1st Gold Rush 4:11.64+
1st Big Cat 4:16.82
4th Woody 4:06.68
1st All-City 1:48.76, Meet Record 4X2
7th Woody 1:50.03
1st All-City 10:29.12
4th Woody 1:53.27, 6th All-Time smr
1st Gold Rush 13:09.04+
Middletown
1st CMC 53.75
1st CMC 4:29.24+
Piner
1st Big Cat 53.60
1st Gold Rush smr 1:54.04+
Sonoma
1st Windsor Relays 4:25.96
Ukiah
1st Redwood Relays 53.64+
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Meet Index
2010 Empire Track Bests
STATE 6/5: CIF State Track and Field Championships Day 2: Buchanan HS, Clovis
STATE 6/4: CIF State Track and Field Championships Day 1: Buchanan HS, Clovis
NCS/MOC 5/29: North Coast Section: Meet of Champions: Day 2: Edwards Stadium, Berkeley
NCS/MOC 5/28: North Coast Section: Meet of Champions: Day 1: Edwards Stadium, Berkeley
1A 5/22: North Coast Section: 1A: Montgomery HS
NCS/Redwood 5/22: North Coast Section: Redwood Empire: Redwood HS
5/15: Coastal Mountain Conference Finals: St. Helena HS
5/15: North Bay League Finals: Santa Rosa HS: L. Curtin and Page double
SCL 5/14: Sonoma County League Finals: Windsor HS: Bingham triple, Steffen, Weaver double
5/7: Santa Rose All-City: Santa Rosa HS
4/30 Charlie Eaton Relays: 1st CG 4X1600 21:50.35, Taylor 10:51.22
4/24 Viking Classic
4/23 Colfax Inv.
4/16 Redwood Relays: Ceara Snyder, Willits 38'11", 113'2"
4/17 Meets: Piner at San Mateo Bearcats Invite
4/16 Woody Wilson: Bingham 15.24/46.70, Stone 11-6, Sheppard 16-9½, Lane 11:34.24, Page 26.14, McInnis 5-2, MC 4:06.68
4/10 Arcadia
4/3 Oakland: Bingham 15.05
3/27: Chip Castleberry Invitational
3/27: Sonoma at Eagle Classic (dyestat)
3/27: Stanford: Taylor wins the Mile
3/26 Stanford: CG girls win DMR
3/20 Windsor Relays: Claire Bingham 16.77/13.17; Michelle Stone 11-6; Brenna Thomas 9-2
3/20 Martinez: Santa Rosa wins 3 varsity relays
3/20 Gold Rush: Kyra Johnson, P 47.7 300H, MC 51.3/4:11.5 Relay
3/13 San Rafael Twilight Relays: Casa 1st DMR 12:29.65, Piner 1:59.22 SMR
3/13 Dan Gabor Invitational
3/10 South County Invite at Rancho Cotate
3/6: Big Cat: Stone shine brightest
2/27: Casa at Super 7: 1st 4x8 10:10.14 & DMR 12:43.91
2/6: Michelle Stone and Alyssa Page: Empire indoor Records set in Fresno
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If you have a good photo of anyone missing please email me.
jimcrowhurst@comcast.net