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Different picks by PD's Sports StaffBOYS 2011 ALL-EMPIRE TRACK & FIELD
Athlete of the Year
Luis Luna
11, Piner3200 6th STATE 8:55.43 1st Woody Wilson 9:04.38 1st NCS MOC 9:13.71 1st NCS Redwood 9:14.76 1st Castleberry 9:19.94+ 1st All-City 9:30.05 1st NBL 9:32.22 1st Viking 9:37.34 1st Big Cat 9:56.76 8:55.43 EMPIRE RECORD 1600 1st Viking 4:14.17 1st Big Cat 4:21.74 4:14.17 1st '11, 9th All-Time, 2nd Junior All-Time 800 1st Castleberry 1:57.44+ 1st All-City 1:58.13 1:57.44+ 2nd '11, =46th All-Time 400 52.64+ 14th '11 3000 2nd Stanford 8:34.8, 3rd All-Time Distance Medley Relay 10:35.57 10th All-Time, split 4:15.2 ------------------------------------------------------------------------------------------------------------------------- Meet Index at bottom of page
Note: Last line under event shows place on 2010 Empire Best list.
Many thanks to Michael Lucid who supplied most of the photos.FIRST TEAM
Leith Butler
11, Fort BraggTriple Jump 1st NCS 1A 42-9 1st CMC 41-2¾ 1st Castleberry 39-2¾ 2nd Viking 43-8 15th NCS MOC 42-5¾ 44-0½ 47th All-Time 1st '11, +1.9 4th All-Time legal Long Jump 1st CMC 20-1 1st Castleberry 19-6 20-5¼ 5th '11 High Jump 6-0 =7th '11 1600 Relay 1st NCS 1A 3:29.44, 51.6 split 1st CMC 3:31.25, 52.1 split 3:29.44 4th '11 400 Relay 45.95 10th '11 -------------------------------------------------------------------------------------------------------------------------
Caleb Cunha
12, Fort Bragg300IH 1st CMC 39.48 1st Castleberry 39.64+ 1st Viking 39.65 2nd NCS MOC 38.90 2nd Woody Wilson 39.01 17th STATE 39.37 38.29 1st '11, 3rd All-Time, 3rd Senior All-Time 110HH 1st NCS 1A 15.25 +1.7 1st Castleberry 16.24+ 8th NCS MOC 15.62 -0.6 15.25 +1.7 2nd '11, =9th All-Time legal 400IH 3rd Stanford 56.18 55.93 3rd All-Time 400 50.65 4th '11 400 Relay 1st CMC 46.17 45.95 10th '11 1600 Relay 1st NCS 1A 3:29.44, 49.6 split 1st CMC 3:31.25, 49.8 split 3:29.44 4th '11 -------------------------------------------------------------------------------------------------------------------------
Nick DeSoto
11, Rancho CotateHigh Jump 1st NCS Redwood 6-2 2nd NBL 5-10 6-3 3rd '11 Discus 1st Big Cat 141-8 2nd NBL 140-11 5th NCS MOC 153-0 153-0 3rd '11 Shot Put 46-7¾ 6th '11 -------------------------------------------------------------------------------------------------------------------------
David Forman
10, Rancho Cotate200 1st NCS Redwood 22.49 -0.2 1st NBL 22.52 +2.0 2nd Viking 22.54 +1.9 8th Woody Wilson 22.74 -0.2 9th NCS MOC 22.59 22.34+ 1st '11, 22.49 -0.2 7th All-Time legal, =3rd Sophomore All-Time 100 2nd NBL 11.26 +1.5 2nd Viking 11.43 +2.0 3rd NCS Redwood 11.31 -2.6, heat winner 11.04+ 2nd '11, =30th All-Time, 11.21 +0.9 11th All-Time legal, =3rd Sophomore All-Time 400 Relay 1st Viking 43.97 1st Gold Rush 46.15 2nd NBL 43.76 43.76 3rd '11, 44th All-Time 1600 Relay 1st NBL 3:27.16 1st Viking 3:28.10 3:27.16 1st '11, 49th All-Time -------------------------------------------------------------------------------------------------------------------------
Andrew Kozel
10, Healdsburg400 1st NCS Redwood 49.97 1st Oakland 50.08 1st SCL 50.88 7th Woody Wilson 50.48 11th NCS MOC 50.46 49.97 1st '11, 34th All-Time, 2nd Sophomore All-Time 200 1st Viking 22.51 +1.9 1st SCL 23.17 -1.1 3rd NCS Redwood 22.66 -1.7 4th Woody Wilson 22.48 -0.2 12th NCS MOC 22.86 22.44+ 2nd '11, 22.48 w-0.2 14th All-Time FAT, 6th Sophomore All-Time 100 1st Windsor Relays 11.44 w-1.1 11.20 4th '11, =32nd All-Time FAT, 11.37 +0.6 22nd All-Time FAT legal, =7th Sophomore All-Time 1600 Relay 1st SCL 3:31.16 2nd NCS Redwood 3:28.35, heat winner 3:28.35 2nd '11 400 Relay 2nd SCL 44.42 3rd NCS Redwood 43.80 -------------------------------------------------------------------------------------------------------------------------
Adam Lundquist
11, Casa Grande110HH 1st NCS Redwood 15.08 -0.9 1st SCL 15.13 -1.5 1st Big Cat 15.38 1st Viking 15.44 +0.4 3rd Oakland 15.35 +1.4 5th NCS MOC 15.03 -0.6 14.64 +0.7 1st '11, =12th All-Time, 3rd AT legal, =4th Junior All-Time 300IH 1st SCL 40.53 1st NCS Redwood 40.68 3rd Viking 41.38 10th NCS MOC 40.86 40.38 2nd '11, =36th All-Time 400IH 56.08 4th All-Time 400 Relay 44.42 1600 Relay 3:32.52 -------------------------------------------------------------------------------------------------------------------------
Mariano Malvino
12, MontgomeryShot Put 1st All-City 51-1 1st NBL 51-0¼ 7th NCS MOC 50-4½ 51-1 2nd '11 Discus 1st NBL 143-11 3rd Viking 150-7 15th NCS MOC 139-3 151-6 4th '11 -------------------------------------------------------------------------------------------------------------------------
Gary Randolph
12, HealdsburgDiscus 15th STATE 157-11 1st SCL 147-10 1st Windsor Relays 130-2 2nd Viking 152-6 3rd NCS MOC 155-6 3rd NCS Redwood 150-3 157-11 2nd '11, 49th All-Time Shot Put 1st SCL 47-8 1st Windsor Relays 46-0 1st Gold Rush 46-6½ 3rd Viking 47-11½ 6th NCS MOC 50-9 50-9 3rd '11 -------------------------------------------------------------------------------------------------------------------------
Forrest Shaffer
12, Petaluma3200 1st SCL 9:34.39 2nd NCS Redwood 9:30.10 4th NCS MOC 9:19.94 28th STATE 9:28.16 9:19.94 2nd '11, 10th All-Time, 9th Senior All-Time 1600 3rd Viking 4:19.70 3rd SCL 4:26.30 4:19.70 2nd '11, 29th All-Time 3200 9:03.13 All-Time -------------------------------------------------------------------------------------------------------------------------
Jemal Williams
12, Sonoma Academy110HH 1st CMC 15.52 1st All-City 15.58 +1.6 2nd Viking 16.17 +0.4 6th NCS MOC 15.29 -0.6 15.26 +1.7 3rd '11, 21st All-Time FAT 300IH 1st All-City 42.33 1st Gold Rush 43.29 42.02 8th '11 400IH 59.83 Triple Jump 1st Big Cat 41-9 1st Windsor Relays 40-5¼ 42-6 2nd '11 High Jump 1st CMC 5-10 =14th NCS MOC 5-10 5-10 =14th '11 -------------------------------------------------------------------------------------------------------------------------
SECOND TEAM
Travis Baker
12, Santa RosaDiscus 1st Viking 155-10 1st All-City 155-5 2nd NCS Redwood 158-1 3rd Oakland 147-6 6th NCS MOC 150-3 6th Stanford 145-3 158-1 1st '11, All-Time* Shot Put 1st Big Cat 49-6 3rd NBL 49-0½ 3rd Oakland 46-8¼ 4th Stanford 52-6 52-6 1st '11, All-Time* -------------------------------------------------------------------------------------------------------------------------
Randall Brown
12, Cardinal Newman110HH 1st NBL 16.02 +0.6 3rd Viking 16.44 +0.4 15.89 5th '11 300IH 1st NBL 42.66 41.97 6th '11 400 Relay 1st NBL 43.42 1st All-City 43.95 43.42 1st '11, 23rd All-Time Sprint Medley Relay 1st All-City 1:38.63 -------------------------------------------------------------------------------------------------------------------------
Alex Conner
11, Sonoma3200 1st Fred Faucett 9:59.78 2nd SCL 9:38.15 3rd NCS Redwood 9:30.62 6th NCS MOC 9:25.49 9:25.49 3rd '11, 22nd All-Time, 6th Junior All-Time 1600 1st Fred Faucett 4:37.06 4:31.49 8th '11 -------------------------------------------------------------------------------------------------------------------------
Dantae Garcia
10, Maria CarrilloLong Jump 2nd NCS Redwood 21-6¾ 2nd Viking 20-11¾ 16th NCS MOC 20-4¼ +1.2 21-6¾ 1st '11, 8th Sophomore All-Time, 20-4¼ +1.2 18th All-Time legal 400 3rd Viking 51.87 50.85 8th '11, 6th Sophomore All-Time 400 Relay 3rd Viking 44.50 44.50 6th '11 1600 Relay 1st All-City 3:33.78 2nd NBL 3:28.79 2nd Viking 3:30.26 3:28.79 3rd '11 -------------------------------------------------------------------------------------------------------------------------
Daniel Hauptman
12, Maria Carrillo1600 1st All-City 4:33.35 1st Gold Rush 4:41.59 3rd NCS Redwood 4:21.34 3rd Woody Wilson 4:22.96 8th NCS MOC 4:20.13 4:20.13 4th '11, 34th All-Time 800 3rd NBL 2:02.23 1:58.92 5th '11 3200 10:03.84+ 12th '11 -------------------------------------------------------------------------------------------------------------------------
Dante Hay
9, Maria Carrillo400 1st All-City 51.85 3rd NBL 50.72 50.72 5th '11, 2nd Freshman All-Time 800 11th NCS MOC 1:57.26 1:57.26 1st '11, 43rd All-Time, Freshman Record 1600 4:33.33, 10th Freshman All-Time 1600 Relay 1st All-City 3:33.78 2nd NBL 3:28.79 2nd Viking 3:30.26 3:28.79 3rd '11 400 Relay 3rd Viking 44.50 44.50 6th '11 -------------------------------------------------------------------------------------------------------------------------
Quentin Mendoza
12, Montgomery100 1st NBL 11.25 +1.5 2nd NCS Redwood 11.30 +1.0, heat winner 11.25 +1.5 6th '11, 43rd All-Time FAT, 12th All-Time legal Triple Jump 2nd NCS Redwood 41-1 3rd NBL 41-1½ 42-0 +0.6 6th '11, 14th All-Time legal High Jump 3rd Viking 6-0 3rd NBL 5-10 12th NCS MOC 6-0 6-0 =7th '11 400 Relay 2nd NCS Redwood 43.77 43.77 4th '11, 45th All-Time -------------------------------------------------------------------------------------------------------------------------
Schuyler Slaydon
11, PetalumaHigh Jump 1st Viking 6-2 2nd NCS Redwood 6-2 2nd SCL 6-2 5th NCS MOC 6-2 6-4 =1st '11 -------------------------------------------------------------------------------------------------------------------------
Ben Tarango
12, Casa Grande1600 1st SCL 4:26.12 2nd NCS Redwood 4:20.72 2nd Oakland 4:27.37 15th NCS MOC 4:25.43 4:20.72 5th '11, 39th All-Time 800 2nd SCL 2:00.01 2:00.01 6th '11 1600 Relay 3:32.52 -------------------------------------------------------------------------------------------------------------------------
Alexi Taylor
11, Cardinal Newman800 1st NBL 1:59.41 1st Big Cat 1:59.61 3rd NCS Redwood 1:58.98, heat winner 15th NCS MOC 1:58.42 1:58.42 4th '11 1600 3rd NBL 4:28.25 4:19.90 3rd '11, 33rd All-Time -------------------------------------------------------------------------------------------------------------------------
HONORABLE MENTION
Adam Armstrong
12, Santa Rosa ChristianPole Vault 1st All-City 12-0 1st Big Cat 12-0 2nd Viking 11-6 12th NCS MOC 12-6 12-6 1st '11 -------------------------------------------------------------------------------------------------------------------------
Logan Barrett
Fort Bragg 400 Relay 1st CMC 46.17 45.95 10th '11 -------------------------------------------------------------------------------------------------------------------------Mike Blackburn
12, Anderson Valley100 1st CMC 10.95 1st NCS 1A 10.99 +1.2 10.95 1st '11, 21st All-Time, 10.99 +1.2 6th All-Time legal -------------------------------------------------------------------------------------------------------------------------
Sebastian Bognar
12, Petaluma 400 Relay 3rd SCL 45.97 1600 Relay 3rd SCL 3:39.05 3:39.05 11th '11 -------------------------------------------------------------------------------------------------------------------------Chris Borges
12, St. HelenaHigh Jump =14th NCS MOC 5-10 6-3 =3rd '11 -------------------------------------------------------------------------------------------------------------------------
Brian Bradley
12 Clear Lake300IH 1st NCS 1A 41.63 7th NCS MOC 40.82 40.38 =2nd '11, =36th All-Time 100 11.38 +1.2 7th '11, =23rd All-Time legal -------------------------------------------------------------------------------------------------------------------------
Issac Brown
11, Ukiah Shot Put 1st Castleberry 39-4½ 43-1 15th '11 Discus 1st Castleberry 124-5 133-0 9th '11 -------------------------------------------------------------------------------------------------------------------------Tariq Burton
10, Rancho CotateLong Jump 1st Big Cat 19-11 19-11 9th '11 100 11.42 +3.4 10th '11, 11.49 +1.0 =37th All-Time legal 200 23.04+ 6th '11 400 Relay 1st Viking 43.97 1st Gold Rush 46.15 43.76 3rd '11, 44th All-Time 2nd NBL 43.76 1600 Relay 1st NBL 3:27.16 1st Viking 3:28.10 3:27.16 1st '11, 49th All-Time 800 Relay 7th Woody Wilson 1:34.43 -------------------------------------------------------------------------------------------------------------------------
Spencer Carrion
12, Montgomery 400 Relay 2nd NCS Redwood 43.77 43.77 4th '11, 45th All-Time -------------------------------------------------------------------------------------------------------------------------Paul Carrol
11, Maria CarrilloHigh Jump 1st NBL 6-0 3rd NCS Redwood 6-0 =9th NCS MOC 6-0 6-0 =7th '11 100 1st Viking 11.40 +2.0 3rd NBL 11.45 +1.5 11.39 +0.8 8th '11, =25th All-Time legal 400 Relay 3rd Viking 44.50 44.50 6th '11 1600 Relay 1st All-City 3:33.78 2nd NBL 3:28.79 2nd Viking 3:30.26 3:28.79 3rd '11 -------------------------------------------------------------------------------------------------------------------------
Kevin Cavalin
12, Cardinal NewmanShot Put 3rd NBL 48-2 48-5 5th '11 Discus 137-11 5th '11 -------------------------------------------------------------------------------------------------------------------------
Sean Coey
11, Healdsburg400 3rd NCS Redwood 50.80, heat winner 3rd SCL 51.36 13th NCS MOC 50.79 50.79 =6th '11 1600 Relay 1st SCL 3:31.16 2nd NCS Redwood 3:28.35, heat winner 3:28.35 2nd '11 -------------------------------------------------------------------------------------------------------------------------
Matt Cogorno
11, Windsor800 2:02.06 12th '11 1600 Relay 1st Castleberry 3:40.54+ 3:40.54 13 th '11 -------------------------------------------------------------------------------------------------------------------------
Ryan Covington
12, Petaluma 1600 Relay 3rd SCL 3:39.05 3:39.05 11th '11 400 Relay 3rd SCL 45.97 -------------------------------------------------------------------------------------------------------------------------John Crudo
10, Petaluma 400 Relay 3rd SCL 45.97 -------------------------------------------------------------------------------------------------------------------------Patrick Cunningham
11, Santa Rosa Pole Vault 1st NBL 10-6 11-0 =6th '11 -------------------------------------------------------------------------------------------------------------------------Richard Daniels
12, Fort Bragg Shot Put 1st NCS 1A 44-6½ 1st CMC 43-4 16th NCS MOC 45-4 45-4 10th '11 Discus 1st CMC 120-8 -------------------------------------------------------------------------------------------------------------------------Joey DeiRossi
12, Maria Carrillo Triple Jump 2nd NBL 41-2½ 41-2½ 8th '11 -------------------------------------------------------------------------------------------------------------------------Aaron Dhuyvetter
12, Ukiah 200 3rd NBL 23.21 +2.0 23.21 +2.0 7th '11, 24th All-Time legal 100 11.51 +3.4 13th '11, 11.59 +1.5 45th All-Time legal -------------------------------------------------------------------------------------------------------------------------Nick Diaz
11, Maria CarrilloDiscus 3rd NBL 134-5 134-5 7th '11 -------------------------------------------------------------------------------------------------------------------------
Daniel Dillon
10, Healdsburg 400 Relay 2nd SCL 44.42 -------------------------------------------------------------------------------------------------------------------------Ryan Douglas
10, Petaluma1600 2nd SCL 4:26.34+ 10th NCS MOC 4:23.19 4:21.02 6th '11, 41st All-Time, 2nd Sophomore All-Time 800 3rd SCL 2:02.38 2:02.04+ 10th '11 3200 9:58.44+ 11th '11 1600 Relay 3rd SCL 3:39.05 3:39.05 11th '11 -------------------------------------------------------------------------------------------------------------------------
Spencer Engelke
11, Healdsburg300IH 42.14+ 9th '11 400 Relay 2nd SCL 44.42 3rd NCS Redwood 43.80 1600 Relay 1st SCL 3:31.16 2nd NCS Redwood 3:28.35, heat winner 3:28.35 2nd '11 -------------------------------------------------------------------------------------------------------------------------
Liam Duree Ferris
10, HealdsburgPole vault 3rd SCL 10-0 -------------------------------------------------------------------------------------------------------------------------
Ricky Garcia
11, Rancho Cotate 6-2 =5th '11 -------------------------------------------------------------------------------------------------------------------------Duncan Gardner
10, Petaluma 1600 Relay 3rd SCL 3:39.05 3:39.05 11th '11 -------------------------------------------------------------------------------------------------------------------------Titui Gomes
11, St. Helena200 1st CMC 23.44 22.79 +1.4 3rd '11, 34th All-Time FAT 400 1st CMC 52.49 50.79 =6th '11 100 11.46 +1.2 12th '11, 33rd All-Time legal -------------------------------------------------------------------------------------------------------------------------
Paul Halton
9, Santa Rosa 3rd NBL 9-3 -------------------------------------------------------------------------------------------------------------------------Anthony Harrington
11, Santa Rosa110HH 2nd NBL 16.31 +0.6 15.86 4th '11 300IH 3rd NBL 42.94 42.94 12th '11 100 11.52 +3.4 14th '11 1600 Relay 3:41.36 -------------------------------------------------------------------------------------------------------------------------
James Haun
12, Healdsburg1600 Relay 1st SCL 3:31.16 2nd NCS Redwood 3:28.35, heat winner 3:28.35 2nd '11 -------------------------------------------------------------------------------------------------------------------------
Paul Holden
10, Ukiah3200 3rd NBL 9:53.79 9:53.79 5th '11 -------------------------------------------------------------------------------------------------------------------------
Roman Jennings
11, PetalumaShot Put 2nd SCL 45-3 3rd NCS Redwood 50-2¾ 12th NCS MOC 47-1 50-2¾ 4th '11 Discus 3rd SCL 128-4 132-9 10th '11 Triple Jump 39-2 15th '11 -------------------------------------------------------------------------------------------------------------------------
Nick Keeton
12, Santa Rosa Long Jump 1st NBL 20-9¾ 21-3 2nd '11, 20-4 -0.7 19th All-Time legal -------------------------------------------------------------------------------------------------------------------------Nathan Kitchen
Maria Carrillo300IH 1st Big Cat 41.48 41.48 4th '11 -------------------------------------------------------------------------------------------------------------------------
Andy Kotval
10, WindsorPole Vault 1st SCL 12-1 1st Windsor Relays 9-0 3rd NCS Redwood 11-6 12-1 2nd '11 High Jump 5-10 14th '11 -------------------------------------------------------------------------------------------------------------------------
Paul Labreck
Fort Bragg 400 Relay 1st CMC 46.17 45.95 10th '11 -------------------------------------------------------------------------------------------------------------------------Jacob Lafazio
12, Fort Bragg Pole Vault 1st Castleberry 10-6 3rd Viking 11-0 11-9 3rd '11 -------------------------------------------------------------------------------------------------------------------------Michael Llamas
12, Windsor800 1st SCL 1:57.84 14th NCS MOC 1:58.30 1:57.84 3rd '11 1600 1st Windsor Relays 4:51.98 400 51.74+ 11th '11 1600 Relay 1st Castleberry 3:40.54+ 3:40.54 13th '11 -------------------------------------------------------------------------------------------------------------------------
Josue Lopez
10, Piner Distance Medley Relay 10:35.57 All-Time, split 53.9 1600 Relay 3:36.54 -------------------------------------------------------------------------------------------------------------------------Kenny Love
10, Cardinal Newman Long Jump 2nd NBL 20-0 400 Relay 1st NBL 43.42 1st All-City 43.95 43.42 1st '11, 23rd All-Time Sprint Medley Relay 1st All-City 1:38.63 -------------------------------------------------------------------------------------------------------------------------Darik Lovvorn
10, Montgomery 200 23.44+ =9th '11, 23.53 w+1.1 37th All-Time FAT 400 Relay 2nd NCS Redwood 43.77 43.77 4th '11, 45th All-Time 1600 Relay 3:34.94 -------------------------------------------------------------------------------------------------------------------------Andres Lund
11, Petaluma300IH 2nd SCL 42.00 16th NCS MOC 42.00 42.00 7th '11 -------------------------------------------------------------------------------------------------------------------------
Greg Maggioncalda
10, Sonoma300IH 3rd NCS Redwood 41.90, heat winner 3rd SCL 42.83 41.90 5th '11, 10th Sophomore All-Time 110HH 16.81 10th '11 1600 Relay 3:43.15 -------------------------------------------------------------------------------------------------------------------------
Paul Matli
Cardinal Newman 800 1st Windsor Relays 2:10.33 -------------------------------------------------------------------------------------------------------------------------DJ MayoGorl
11, Cardinal Newman Long Jump 1st Windsor Relays 18-10 20-6½ 4th '11 Triple Jump 39-11 12th '11 -------------------------------------------------------------------------------------------------------------------------Ryan McCandless
12, Cardinal NewmanLong Jump 1st All-City 20-3 3rd Viking 20-9¼ 3rd NBL 19-11 20-9¼ 3rd '11 100 1st All-City 11.53 +2.4 11.44+ =10th '11, 11.47 +1.5 =34th All-Time legal 200 23.57 +1.3, 41st All-Time legal 400 Relay 1st NBL 43.42 1st All-City 43.95 43.42 1st '11, 23rd All-Time Sprint Medley Relay 1st All-City 1:38.63 -------------------------------------------------------------------------------------------------------------------------
Alex McGillivary
9, Santa Rosa Pole Vault 2nd NBL 10-2 -------------------------------------------------------------------------------------------------------------------------Zekaryas Mebrahtu
11, Piner Distance Medley Relay 10:35.57 10th All-Time, split 2:06.7 1600 Relay 3:36.54 -------------------------------------------------------------------------------------------------------------------------Michael Mehtlan
12, Fort Bragg 1600 1st CMC 4:41.85 1600 Relay 1st NCS 1A 3:29.44, 52.9 split 1st CMC 3:31.25, 53.2 split 3:29.44 4th '11 -------------------------------------------------------------------------------------------------------------------------Chris Mello
11, Petaluma100 2nd SCL 11.65 -2.0 11.54+ =15th '11 200 3rd SCL 23.85 -1.1 Triple Jump 40-3¾ 9th '11 400 Relay 3rd SCL 45.97 -------------------------------------------------------------------------------------------------------------------------
Jose Mendoza
11, Montgomery1600 2nd NBL 4:27.10 14th NCS MOC 4:25.40 4:25.24 7th '11 800 2nd NBL 2:00.68 2:00.68 7th '11 3200 9:56.44 8th '11 -------------------------------------------------------------------------------------------------------------------------
Tyler Metten
11, Petaluma 100 11.24+ 5th '11 -------------------------------------------------------------------------------------------------------------------------Max Metzger
12, Petaluma Discus 2nd SCL 130-0 132-6 12th '11 -------------------------------------------------------------------------------------------------------------------------Juwan Morales
9, Rancho Cotate 200 23.44+ =9th '11, 23.49 +1.4 =34th All-Time FAT, 7th Freshman All-Time 100 11.54+ =15th '11 400 Relay 1st Viking 43.97 1st Gold Rush 46.15 2nd NBL 43.76 43.76 3rd '11, 44th All-Time 1600 Relay 1st NBL 3:27.16 1st Viking 3:28.10 3:27.16 1st '11, 49th All-Time 800 Relay 7th Woody Wilson 1:34.43 -------------------------------------------------------------------------------------------------------------------------Hunter Neeley
10, Analy Pole Vault 2nd SCL 10-6 11-7 4th '11 -------------------------------------------------------------------------------------------------------------------------Bryan Nunez
11, Cardinal Newman400 1st NBL 50.28, All-Time* 1st Windsor Relays 51.79 50.28 2nd '11 200 1st All-City 23.53 +2.4 22.84+ 4th '11 100 1st Gold Rush 11.77 11.14+ 3rd '11, =50th All-Time, 11.47 +0.1 =34th All-Time legal 400 Relay 1st NBL 43.42 1st All-City 43.95 43.42 1st '11, 23rd All-Time Sprint Medley Relay 1st All-City 1:38.63 -------------------------------------------------------------------------------------------------------------------------
Aidan O'Donnell
12, AnalyHigh Jump 1st Castleberry 6-2 1st Windsor Relays 6-0 3rd SCL 6-2 7th NCS MOC 6-2 6-4 =1st '11 110HH 1st Windsor Relays 16.85 w-1.6 2nd SCL 16.40 -1.5 16.14+ 6th '11 -------------------------------------------------------------------------------------------------------------------------
Javonie Oden
12, Casa GrandeTriple Jump 2nd SCL 39-8½ 42-2½ 3rd '11 400 Relay 44.42 -------------------------------------------------------------------------------------------------------------------------
Parker
Analy 100 1st Castleberry 11.84+ -------------------------------------------------------------------------------------------------------------------------Brycen Poarch
10, Casa GrandeTriple Jump 1st SCL 42-1 1st NCS Redwood 41-9¾ 42-1 5th '11 Long Jump 1st SCL 19-11 20-1½ 8th '11 High Jump 6-0 =7th '11 -------------------------------------------------------------------------------------------------------------------------
Herbie Polk
10, Maria Carrillo 400 Relay 3rd Viking 44.50 44.50 6th '11 1600 Relay 1st All-City 3:33.78 2nd NBL 3:28.79 2nd Viking 3:30.26 3:28.79 3rd '11 -------------------------------------------------------------------------------------------------------------------------Kevin Poteracke
10, Petaluma3200 3rd SCL 10:00.81 9:54.52 7th '11 1600 4:32.04+ 9th '11 3000 9:12.21 -------------------------------------------------------------------------------------------------------------------------
Michael Puccetti
12, Rancho Cotate400 1st Viking 51.35 1st Big Cat 52.63 2nd NBL 50.64 50.64 3rd '11 200 23.34 +0.0 8th '11, 30th All-Time FAT 1600 Relay 1st NBL 3:27.16 1st Viking 3:28.10 3:27.16 1st '11, 49th All-Time 800 Relay 7th Woody Wilson 1:34.43 -------------------------------------------------------------------------------------------------------------------------
Steve Purugganan
11, Maria Carrillo 300IH 2nd NBL 42.75 42.75 11th '11 400IH 65.35 -------------------------------------------------------------------------------------------------------------------------Jacob Richards
10, Fort Bragg 1600 Relay 1st NCS 1A 3:29.44, 55.2 split 3:29.44 4th '11 -------------------------------------------------------------------------------------------------------------------------Alex Roberts
11, Cardinal NewmanTriple Jump 1st NBL 41-10¼ 1st All-City 40-7 3rd NCS Redwood 41-0¾ 41-10¼ 7th '11, 41-6 +1.7 16th All-Time legal High Jump 1st Big Cat 6-0 1st All-City 5-8 6-0 =7th '11 -------------------------------------------------------------------------------------------------------------------------
Valle Rogers
12 Willits800 1st CMC 2:05.39 3200 1st CMC 10:36.80 -------------------------------------------------------------------------------------------------------------------------
Isreal Sanchez
Piner200 1st Castleberry 23.84+ 23.55 w+1.4 39th All-Time FAT 100 11.24+ 5th '11, 11.55 +2.0 =42nd All-Time FAT Distance Medley Relay 10:50.78, split 53.3 -------------------------------------------------------------------------------------------------------------------------
Carson Seanor
12, HealdsburgLong Jump 3rd SCL 19-5 400 Relay 2nd SCL 44.42 3rd NCS Redwood 43.80 -------------------------------------------------------------------------------------------------------------------------
Mauro Serrano
Fort Bragg 1600 Relay 1st CMC 3:31.25, 55.9 split -------------------------------------------------------------------------------------------------------------------------Nolan Sheahan
10, Cardinal Newman 110HH 3rd NBL 16.47 +0.6 16.47 +0.6 8th '11 300IH 1st Windsor Relays 43.41 42.47 10th '11 -------------------------------------------------------------------------------------------------------------------------Jaime Silva
10, Piner3200 2nd Viking 9:42.64 2nd NBL 9:48.80 10th NCS MOC 9:35.14 9:35.14 4th '11, 43rd All-Time, 4th Sophomore All-Time 1600 1st Castleberry 4:42.64+ Distance Medley Relay 10:35.57 10th All-Time, split 3:19.7 -------------------------------------------------------------------------------------------------------------------------
Trevor Smandra
12, Montgomery200 2nd NBL 22.96 +2.0 6th NCS Redwood 23.21 -0.2, heat winner 22.96 +2.0 5th '11, 17th All-Time legal 400 15th NCS MOC 51.48 51.48 10 th '11 400 Relay 2nd NCS Redwood 43.77 43.77 4th '11, 45th All-Time 1600 Relay 3:34.94 -------------------------------------------------------------------------------------------------------------------------
Matt Smith
11, Windsor 1600 Relay 1st Castleberry 3:40.54+ 3:40.54 13 th '11 -------------------------------------------------------------------------------------------------------------------------Logan Straub
10, Windsor 1600 Relay 1st Castleberry 3:40.54+ 3:40.54 13 th '11 -------------------------------------------------------------------------------------------------------------------------Lucas Tamminen
12, Analy 400 1st Castleberry 52.74+ 2nd SCL 51.28 51.28 9th '11 800 2:01.04+ 8th '11 -------------------------------------------------------------------------------------------------------------------------Chad Tolson
10, Windsor Long Jump 2nd SCL 19-9½ 20-3¼ 7th '11 -------------------------------------------------------------------------------------------------------------------------Michael Tomasi
11, Santa Rosa3200 3rd Oakland 10:08.45 9:54.29 6th '11 1600 4:33.72 11th '11 1500 4:26.88 -------------------------------------------------------------------------------------------------------------------------
Nick Tracy
11, WindsorHigh Jump 1st SCL 6-2 =9th NCS MOC 6-0 6-2 =5th '11 110HH 3rd SCL 16.87 -1.5 16.84+ 11th '11 -------------------------------------------------------------------------------------------------------------------------
Dominic Tynan
12, Healdsburg100 1st SCL 11.56 -2.0 11.44 +1.0 =9th '11, =30th All-Time legal 200 2nd SCL 23.51 -1.1 23.51 -1.1 11th '11 400 Relay 3rd NCS Redwood 43.80 -------------------------------------------------------------------------------------------------------------------------
Wilbur Valencia
11, Rancho Cotate 400 Relay 1st Viking 43.97 1st Gold Rush 46.15 2nd NBL 43.76 43.76 3rd '11, 44th All-Time 800 Relay 7th Woody Wilson 1:34.43 -------------------------------------------------------------------------------------------------------------------------Vincent Valdes
11, Windsor Shot Put 3rd SCL 42-7 44-0 12th '11 -------------------------------------------------------------------------------------------------------------------------Isaac Vander Sluis
12, Santa Rosa ChristianPole Vault 1st CMC 11-4 11-4 5th '11 -------------------------------------------------------------------------------------------------------------------------
Arnulfo Vargas
10, Kelseyville Triple Jump 16th NCS MOC 42-2¼ +3.3 42-2¼ +3.3 4th '11 -------------------------------------------------------------------------------------------------------------------------Brad Wilkinson
12, Analy100 3rd SCL 11.89 -2.0 -------------------------------------------------------------------------------------------------------------------------
Taylor Williams
11, analy Triple Jump 3rd SCL 39-7½ 39-7½ 13th '11 -------------------------------------------------------------------------------------------------------------------------Dylan Wingard
Fort Bragg 400 Relay 1st CMC 46.17 All-Time* - Athlete has a mark in 2011 that would make All-Time top 50 but has a better mark from a previous year. ------------------------------------------------------------------------------------------------------------------------- Teams of unknown members Casa Grande 400 Relay 1st SCL 44.19 1600 Relay 2nd SCL 3:31.49 3rd Viking 3:34.24 Healdsburg 400 Relay 1st Windsor Relays 45.10 1600 Relay 1st Windsor Relays 3:38.94+ Montgomery 400 Relay 3rd NBL 43.95 1600 Relay 3rd NBL 3:31.73 Piner 400 Relay 1st Castleberry 46.44+ 1600 Relay 1st Gold Rush 3:50.0 1st All-City 8:31.65 4th Woody Wilson 8:31.30 Distance Medley Relay 1st Gold Rush 10:50.78 2nd Woody Wilson 10:35.57 Ukiah Sprint Medley Relay 1st Gold Rush 1:44.60 -------------------------------------------------------------------------------------------------------------------------Meet Index
2011 Empire Track Bests
6/4: CIF State Track and Field Championships: Buchanan HS, Clovis 5/28: North Coast Section: Meet of Champions: Day 2: Edwards Stadium, Berkeley 16/12r 5/27: North Coast Section: Meet of Champions: Day 1: Edwards Stadium, Berkeley 5/21: North Coast Section: 1A: Montgomery HS 1 5/21: North Coast Section: Redwood Empire: Rancho Cotate 1 5/14: Coastal Mountain Conference Finals: St Helena 1 5/14: Sonoma County League Finals: Windsor 3 5/13: North Bay League Finals: Maria Carrillo 3 5/6: Santa Rosa All-City: Santa Rosa HS 1 4/30: Sacramento Meet of Champions 4/23: Viking Classic: Montgomery HS 3 4/15: Woody Wilson: Davis 8 4/8: Arcadia 4/2: Oakland: Edwards Stadium, Berkeley 3 4/2: Chip Castleberry Invitational: Analy 1 3/26: Stanford 8 3/25: Stanford 8 3/19: Dublin Distance Fiesta: Dublin 1 3/19: Gold Rush: Piner 1 3/12: Windsor Relays: Windsor 1 3/12: San Rafael Twilight Relays 1 3/12: Dan Gabor Invitational 1 3/5: Big Cat: Santa Rosa HS 1 2/26: CA Indoor State: Save Mart Center, Fresno
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3200
6th STATE 8:55.43
1st Woody Wilson 9:04.38
1st NCS MOC 9:13.71
1st NCS Redwood 9:14.76
1st Castleberry 9:19.94+
1st All-City 9:30.05
1st NBL 9:32.22
1st Viking 9:37.34
1st Big Cat 9:56.76
8:55.43
Triple Jump
1st NCS 1A 42-9
1st CMC 41-2¾
1st Castleberry 39-2¾
2nd Viking 43-8
15th NCS MOC 42-5¾
44-0½
300IH
1st CMC 39.48
1st Castleberry 39.64+
1st Viking 39.65
2nd NCS MOC 38.90
2nd Woody Wilson 39.01
17th STATE 39.37
38.29 1st '11, 
High Jump
1st NCS Redwood 6-2
2nd NBL 5-10
6-3 3rd '11
Discus
1st Big Cat 141-8
2nd NBL 140-11
5th NCS MOC 153-0
153-0 3rd '11
Shot Put
46-7¾ 6th '11
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200
1st NCS Redwood 22.49 -0.2
1st NBL 22.52 +2.0
2nd Viking 22.54 +1.9
8th Woody Wilson 22.74 -0.2
9th NCS MOC 22.59
22.34+ 1st '11, 22.49 -0.2
400
1st NCS Redwood 49.97
1st Oakland 50.08
1st SCL 50.88
7th Woody Wilson 50.48
11th NCS MOC 50.46
49.97 1st '11,
110HH
1st NCS Redwood 15.08 -0.9
1st SCL 15.13 -1.5
1st Big Cat 15.38
1st Viking 15.44 +0.4
3rd Oakland 15.35 +1.4
5th NCS MOC 15.03 -0.6
14.64 +0.7 1st '11, 
Shot Put
1st All-City 51-1
1st NBL 51-0¼
7th NCS MOC 50-4½
51-1 2nd '11
Discus
1st NBL 143-11
3rd Viking 150-7
15th NCS MOC 139-3
151-6 4th '11
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Discus
15th STATE 157-11
1st SCL 147-10
1st Windsor Relays 130-2
2nd Viking 152-6
3rd NCS MOC 155-6
3rd NCS Redwood 150-3
157-11 2nd '11,
3200
1st SCL 9:34.39
2nd NCS Redwood 9:30.10
4th NCS MOC 9:19.94
28th STATE 9:28.16
9:19.94 2nd '11,
110HH
1st CMC 15.52
1st All-City 15.58 +1.6
2nd Viking 16.17 +0.4
6th NCS MOC 15.29 -0.6
15.26 +1.7 3rd '11, 
Discus
1st Viking 155-10
1st All-City 155-5
2nd NCS Redwood 158-1
3rd Oakland 147-6
6th NCS MOC 150-3
6th Stanford 145-3
158-1 1st '11, 
110HH
1st NBL 16.02 +0.6
3rd Viking 16.44 +0.4
15.89 5th '11
300IH
1st NBL 42.66
41.97 6th '11
400 Relay
1st NBL 43.42
1st All-City 43.95
43.42 1st '11,
3200
1st Fred Faucett 9:59.78
2nd SCL 9:38.15
3rd NCS Redwood 9:30.62
6th NCS MOC 9:25.49
9:25.49 3rd '11,
Long Jump
2nd NCS Redwood 21-6¾
2nd Viking 20-11¾
16th NCS MOC 20-4¼ +1.2
21-6¾ 1st '11,
1600
1st All-City 4:33.35
1st Gold Rush 4:41.59
3rd NCS Redwood 4:21.34
3rd Woody Wilson 4:22.96
8th NCS MOC 4:20.13
4:20.13 4th '11,
400
1st All-City 51.85
3rd NBL 50.72
50.72 5th '11,
100
1st NBL 11.25 +1.5
2nd NCS Redwood 11.30 +1.0, heat winner
11.25 +1.5 6th '11,
High Jump
1st Viking 6-2
2nd NCS Redwood 6-2
2nd SCL 6-2
5th NCS MOC 6-2
6-4 =1st '11
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1600
1st SCL 4:26.12
2nd NCS Redwood 4:20.72
2nd Oakland 4:27.37
15th NCS MOC 4:25.43
4:20.72 5th '11,
800
1st NBL 1:59.41
1st Big Cat 1:59.61
3rd NCS Redwood 1:58.98, heat winner
15th NCS MOC 1:58.42
1:58.42 4th '11
1600
3rd NBL 4:28.25
4:19.90 3rd '11,
Pole Vault
1st All-City 12-0
1st Big Cat 12-0
2nd Viking 11-6
12th NCS MOC 12-6
12-6 1st '11
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100
1st CMC 10.95
1st NCS 1A 10.99 +1.2
10.95 1st '11,
High Jump
=14th NCS MOC 5-10
300IH
1st NCS 1A 41.63
7th NCS MOC 40.82
40.38 =2nd '11,
Long Jump
1st Big Cat 19-11
19-11 9th '11
100
11.42 +3.4 10th '11, 11.49 +1.0 
High Jump
1st NBL 6-0
3rd NCS Redwood 6-0
=9th NCS MOC 6-0
6-0 =7th '11
100
1st Viking 11.40 +2.0
3rd NBL 11.45 +1.5
11.39 +0.8 8th '11,
Shot Put
3rd NBL 48-2
48-5 5th '11
Discus
137-11 5th '11
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400
3rd NCS Redwood 50.80, heat winner
3rd SCL 51.36
13th NCS MOC 50.79
50.79 =6th '11
1600 Relay
1st SCL 3:31.16
2nd NCS Redwood 3:28.35, heat winner
3:28.35 2nd '11
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800
2:02.06 12th '11
1600 Relay
1st Castleberry 3:40.54+
3:40.54 13 th '11
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Discus
3rd NBL 134-5
134-5 7th '11
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1600
2nd SCL 4:26.34+
10th NCS MOC 4:23.19
4:21.02 6th '11,
300IH
42.14+ 9th '11
400 Relay
2nd SCL 44.42
3rd NCS Redwood 43.80
1600 Relay
1st SCL 3:31.16
2nd NCS Redwood 3:28.35, heat winner
3:28.35 2nd '11
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Pole vault
3rd SCL 10-0
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200
1st CMC 23.44
22.79 +1.4 3rd '11,
110HH
2nd NBL 16.31 +0.6
15.86 4th '11
300IH
3rd NBL 42.94
42.94 12th '11
100
11.52 +3.4 14th '11
1600 Relay
3:41.36
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1600 Relay
1st SCL 3:31.16
2nd NCS Redwood 3:28.35, heat winner
3:28.35 2nd '11
-------------------------------------------------------------------------------------------------------------------------
3200
3rd NBL 9:53.79
9:53.79 5th '11
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Shot Put
2nd SCL 45-3
3rd NCS Redwood 50-2¾
12th NCS MOC 47-1
50-2¾ 4th '11
Discus
3rd SCL 128-4
132-9 10th '11
Triple Jump
39-2 15th '11
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300IH
1st Big Cat 41.48
41.48 4th '11
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Pole Vault
1st SCL 12-1
1st Windsor Relays 9-0
3rd NCS Redwood 11-6
12-1 2nd '11
High Jump
5-10 14th '11
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800
1st SCL 1:57.84
14th NCS MOC 1:58.30
1:57.84 3rd '11
1600
1st Windsor Relays 4:51.98
400
51.74+ 11th '11
1600 Relay
1st Castleberry 3:40.54+
3:40.54 13th '11
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300IH
2nd SCL 42.00
16th NCS MOC 42.00
42.00 7th '11
-------------------------------------------------------------------------------------------------------------------------
300IH
3rd NCS Redwood 41.90, heat winner
3rd SCL 42.83
41.90 5th '11,
Long Jump
1st All-City 20-3
3rd Viking 20-9¼
3rd NBL 19-11
20-9¼ 3rd '11
100
1st All-City 11.53 +2.4
11.44+ =10th '11, 11.47 +1.5
100
2nd SCL 11.65 -2.0
11.54+ =15th '11
200
3rd SCL 23.85 -1.1
Triple Jump
40-3¾ 9th '11
400 Relay
3rd SCL 45.97
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1600
2nd NBL 4:27.10
14th NCS MOC 4:25.40
4:25.24 7th '11
800
2nd NBL 2:00.68
2:00.68 7th '11
3200
9:56.44 8th '11
-------------------------------------------------------------------------------------------------------------------------
400
1st NBL 50.28,
High Jump
1st Castleberry 6-2
1st Windsor Relays 6-0
3rd SCL 6-2
7th NCS MOC 6-2
6-4 =1st '11
110HH
1st Windsor Relays 16.85 w-1.6
2nd SCL 16.40 -1.5
16.14+ 6th '11
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Triple Jump
2nd SCL 39-8½
42-2½ 3rd '11
400 Relay
44.42
-------------------------------------------------------------------------------------------------------------------------
Triple Jump
1st SCL 42-1
1st NCS Redwood 41-9¾
42-1 5th '11
Long Jump
1st SCL 19-11
20-1½ 8th '11
High Jump
6-0 =7th '11
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3200
3rd SCL 10:00.81
9:54.52 7th '11
1600
4:32.04+ 9th '11
3000
9:12.21
-------------------------------------------------------------------------------------------------------------------------
400
1st Viking 51.35
1st Big Cat 52.63
2nd NBL 50.64
50.64 3rd '11
200
23.34 +0.0 8th '11,
Triple Jump
1st NBL 41-10¼
1st All-City 40-7
3rd NCS Redwood 41-0¾
41-10¼ 7th '11, 41-6 +1.7
800
1st CMC 2:05.39
3200
1st CMC 10:36.80
-------------------------------------------------------------------------------------------------------------------------
200
1st Castleberry 23.84+
23.55 w+1.4
Long Jump
3rd SCL 19-5
400 Relay
2nd SCL 44.42
3rd NCS Redwood 43.80
-------------------------------------------------------------------------------------------------------------------------
3200
2nd Viking 9:42.64
2nd NBL 9:48.80
10th NCS MOC 9:35.14
9:35.14 4th '11,
200
2nd NBL 22.96 +2.0
6th NCS Redwood 23.21 -0.2, heat winner
22.96 +2.0 5th '11,
3200
3rd Oakland 10:08.45
9:54.29 6th '11
1600
4:33.72 11th '11
1500
4:26.88
-------------------------------------------------------------------------------------------------------------------------
High Jump
1st SCL 6-2
=9th NCS MOC 6-0
6-2 =5th '11
110HH
3rd SCL 16.87 -1.5
16.84+ 11th '11
-------------------------------------------------------------------------------------------------------------------------
100
1st SCL 11.56 -2.0
11.44 +1.0 =9th '11,
Pole Vault
1st CMC 11-4
11-4 5th '11
-------------------------------------------------------------------------------------------------------------------------
100
3rd SCL 11.89 -2.0
-------------------------------------------------------------------------------------------------------------------------