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1995 NCS/Redwood Empire Championships
At Santa Rosa JC 5/20/95
Trials held day before. Top 4 qualify for MOC

This is how the meet use to be before they went to one day meet with places decided by times.

Videos by Cameron Potter, former coach at El Molino

At State Meet two weeks after this meet the following placed as shown below.
Julia Stamps, Santa Rosa 1st 3,200m 10:15.27  
Brian Chase, Cardinal Newman 3rd shot put 60-3½   
Pat Leonard, Piner 4th high jump 6-9  
Pamela Richardson, Montgomery 5th 800m 2:13.68  
Katie Schukle, Santa Rosa 8th 300LH 44.88

Boys
100-400 | 800-3200 | Hurdles | 400 Relay | 1600 Relay | HJ, LJ, TJ | PV, SP, DT
Girls
100-400 | 800-3200 | Hurdles | 400 Relay | 1600 Relay | HJ, LJ, TJ | PV, SP, DT
100-400 METERS
Video 100 Video 200 Video 400 47.77 Corey Nelson, Rancho Cotate: =6th performance All-Time, Nelson is now coaching at El Molino.
800-3200 METERS
Video 800 Video 1600 Video 3200
Hurdles
Video 110HH Video 300IH
400 Relay
Video 400 Relay RC 43.45, Stevens, Smith, Newman, Corey Nelson This was the RC school record until 2010 team ran a 43.1 time this year. 43.93 for Ukiah in 2nd is still there school record.
1600 Relay
Video 1600 Relay
HJ, LJ, TJ
Video HJ, Leonard Pat Leonard, Piner won this at 6-6, on 5/6/95 he jumped the still standing record of 7-0¼.
PV, SP, DT
15-9 Rene Loraine, Petaluma: This was the highest vault in Redwood Empire history. Brian Chase, Cardinal Newman won this at 58-0. This year as a Sophomore he threw a Sophomore record of 61-2.
Girls
100-400 METERS
Video 100 Video 200 Video 400 In 400 this was Rose Criss, Analy fastest run as a Sophomre 59.77, she would go on in 1997 to run 55.12. Melissa Guanella, Santa Rosa was a Sophomore this year. She placed 1st in 200 26.37, 2nd HJ 5-2, 3rd 400 60.43, 5th in TJ 32-0. She is now coaching at Piner.
800-3200 METERS
Video 800 Video 3200 10:20.26 Julia Stamps, Santa Rosa At the time this was the #2 performance ever behind her 10:16.96 on 5/12 95. It ended up being her 9th fastest ever. Only 2 Sara Bei, Montgomery marks ever past this run.
Hurdles
Video 100HH Video 300LH
400 Relay
1600 Relay
Video 1600 Relay
HJ, LJ, TJ
Video TJ, Guanella Melissa Guanella, Santa Rosa was a Sophomore this year. She placed 1st in 200 26.37, 2nd HJ 5-2, 3rd 400 60.43, 5th in TJ 32-0. She is now coaching at Piner.
PV, SP, DT

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