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Girls Non-Standard Individual Events
1500 m
4:23.84+ Julia Stamps Santa Rosa 1996
4:30.14+ Sara Bei Montgomery 1999
4:38.14+ Lori Shanoff Petaluma 1981, = to 4:58.63 1600m
4:45.54+ Kerri Woolheater Casa Grande 1992
4:47.24+ Trina Cox Santa Rosa 1996
4:49.14+ Ann Bettucci Petaluma 1981
4:49.74+ Nika Horn Santa Rosa 1992
4:50.84+ Dana Flint Ukiah 1981
4:51.44+ Jacque Taylor Casa Grande 2008
4:51.46 Kelly Rogers Healdsburg 2001
……………………………………………………………………………………………………………………………
1500 m * using straight ratio conversion from 1600m.
4:23.84+ Julia Stamps Santa Rosa 1996
4:28.29* Sara Bei Montgomery 2001
4:31.53* Jenny Aldridge Maria Carrillo 2000
4:31.53* Jacque Taylor Casa Grande 2008
4:34.30* Kim Conley Montgomery 2004
4:35.88* Laurie Hollingworth Piner 1981
4:36.67* Lauren Curtin Maria Carrillo 2008
4:38.14+ Lori Shanoff Petaluma 1981
4:38.36* Kristen Sanzari Maria Carrillo 2007
4:39.45* Leanne Fogg Maria Carrillo 2007
3000 m
9:21.99 Julia Stamps Santa Rosa 1995
9:21.99 = to 10:03.43 3200m, #8 Nation, #2 CA, #1 National So., #1 CA Fr.
9:30.19 Sara Bei Montgomery 2001, 9:46.70 1999
9:52.14+ Sherri Minkler Analy 1985, = to 10:35.74+ 3200m
9:58. Trina Cox Santa Rosa 1996
9:59.76 Jacque Taylor Casa Grande 2008
10:07.14+ Lori Shanoff Petaluma 1981
10:10.19 Phyliss Blanchard Rancho Cotate 2003
10:10.34+ Dana Flint Ukiah 1981
10:20.54+ Jeanise Eisenman Calistoga 1987
10:26.30 Lauren Kraus Maria Carrillo 2011
10:26.72 Jenny Aldridge Maria Carrillo 1999
10:29.79 Kelly Rogers Healdsburg 2001
10:31.00 Amy Robinson Maria Carrillo 2002
10:34.97 Nicole Lane El Molino 2011
10:36.57 Kim Conley Montgomery 2003
10:40.45 Sarah Bashel Montgomery 1999
10:42.14+ Ann Bettucci Petaluma 1981
3000 m * using straight ratio conversion from 3200m.
9:21.99 Julia Stamps Santa Rosa 1995
9:30.19 Sara Bei Montgomery 2001, 9:46.70 1999
9:41.85* Amber Trotter Ukiah 2002
9:51.40* Trina Cox Santa Rosa 1996
9:52.14+ Sherri Minkler Analy 1985, = to 10:35.74+ 3200m
9:54.75* Jacque Taylor Casa Grande 2007
9:57.49* Shelby Leland Ukiah 2002
10:00.30* Jenny Aldridge Maria Carrillo 2002
10:01.72* Phyliss Blanchard Rancho Cotate 2003
10:07.14+ Lori Shanoff Petaluma 1981
5000 m
16:31.2 Julia Stamps Santa Rosa 1995 #4 Nation, #1 CA, #1 Nat. So.
18:26.7 Megan Reeder Santa Rosa 1991
19:25.4 Suzie Rozga Santa Rosa 2009
19:45.5 Eva Stuart Santa Rosa 2009
19:58.9 Kendra Johnson El Molino 1993
20:02.03i Jordan Davis Maria Carrillo 2007
20:06.7 Kim Handel Montgomery 2002
20:23.07i Kelly O'Leary Maria Carrillo 2007
20:56.0 Lisa Gay Montgomery 1992
21:23.3 Wendy Beardall Santa Rosa 1991
400 m Low Hurdles
62.66 Katie Schukle Santa Rosa 1996
65.24+ Wendi Simmons Santa Rosa 1986
65.73 Mara Konopasek El Molino 1986
66.51 Suzanne Howard Santa Rosa 2007
66.63 Heidi Hirvonen Maria Carrillo 2011
66.75 Melissa Guanella Santa Rosa 1996
66.92 Kyra Johnson Piner 2011
67.04 Jenni Kincheloe El Molino 2002
68.02 Julianna Helleskov Santa Rosa 2002
69.24 Ashley Hauser Santa Rosa 2004
69.80 Deena Stapleton Santa Rosa 2002
70.79 Nikki Henkels Santa Rosa 1995
71.14+ Lindsay Stephens Montgomery 1991
71.22 Shannon Davis Rancho Cotate 2007
71.68 Tyler Dalbey St. Vincent 2003
2000 m Steeplechase
7:19.8 Jenny Aldridge Maria Carrillo 2002
8:06.61 Brynna Thigpen Maria Carrillo 2010
8:24.76 Chloe Hall Casa Grande 2011
10:13.00 Madeline Dippel Maria Carrillo 2010
11:06.5 Anna Sumsion Upper Lake 1993
11:06.6 Sharon Wright Upper Lake 1993
3000 m Steeplechase
10:49.63 Jenny Aldridge Maria Carrillo 2002 Former National Record
Hammer
146-1 Tia DeSoto Montgomery 1999
Pentathlon
100LH LJ SP HJ 800
3112 pts Pam Karbowski Ursuline 1992
15.2 17-1½ 27-8¼ 5-2 2:39.5
3003 pts Mara Konopasek El Molino 1984
15.9 15-0¾ 25-2 5-0 2:19.3
Melissa Guanella 1997
16.53 16-2½ 28-6½ 5-2½ 2:26.02 plus 26.90, 102-7 4328 pts
2718 pts Sharon Polley El Molino 1987
16.3 14-2 27-0 4-11 2:33.5
2162 pts Ylisa Sanford El Molino 1987
18.1 13-9 25-6 4-5 2:45.5
2151 pts Heather Bortfield El Molino 1987
18.2 14-0 22-7 4-1 2:32.7
m = meters
+ = hand time converted to FAT
* = converted from longer distance using straight ratio.
i = indoor mark
t = time estimated from scoring tables
from an average of two other races actually run.
Compiled by Jim Crowhurst