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Redwood Empire Track & Field
Girls Best Performances Since
100 meters
12.14+ Jenna Lowder Maria Carrillo 2006
12.24 Alyssa Page Montgomery 2011 +1.7
200 meters
24.79 Alyssa Page Montgomery 2011 +1.7
400 meters
55.12 Rose Criss Analy 1997
56.73 Jenna Lowder Maria Carrillo 2006
57.65 Sadia Ibrahim Santa Rosa 2011
800 meters
2:11.71 Kerri Woolheater Casa Grande 1992
2:12.24 Julia Stamps Santa Rosa 1996
2:12.51 Kristen Sanzari Maria Carrillo 2007
2:12.99 Sadia Ibrahim Santa Rosa 2011
1600 meters
4:42.79 Julia Stamps Santa Rosa 1997
4:46.17 Sara Bei Montgomery 2001
4:49.63 Jacque Taylor Casa Grande 2008
4:50.56 Jacque Taylor Casa Grande 2009
4:54.94 Jacque Taylor Casa Grande 2010
5:07.29 Nicole Lane El Molino 2011
3200 meters
10:11.11 Sara Bei Montgomery 2001
10:20.64+ Amber Trotter Ukiah 2002
10:34.39 Jacque Taylor Casa Grande 2007
10:42.04 Jacque Taylor Casa Grande 2009
10:49.96 Jacque Taylor Casa Grande 2010
11:05.45 Lauren Kraus Maria Carrillo 2011
100 meter Low Hurdles
14.10 Sharon Polley El Molino 1988
100 meter High Hurdles
14.57 Katie Schukle Santa Rosa 1996
14.69 Suzanne Howard Santa Rosa 2008
14.74 Claire Bingham Healdsburg 2010
16.08 Kyra Johnson Piner 2011
300 meter Low Hurdles
43.27 Wendi Simmons Santa Rosa 1987
43.32 Kyra Johnson Piner 2011
400 meter Relay
49.24+ Santa Rosa 1984 J. Romero, C. Romero, Thompson, Bailey
49.32 Santa Rosa 1985 Northen, Simmons, Bailey, Carlson
49.34 Analy 2003 Tracy Webster, Katie Franchi, Krista Prescott, Ashley Perlman
49.49 Montgomery 2005
49.50 Santa Rosa 2011 Raya Llopis, Darci Whyte, Sakile Wuhlbrecht, Sadia Ibrahim
1600 meter Relay
3:54.82 Maria Carrillo 2006 Jacqui Wentz 59.6, Kristen Sanzari 58.4, Jenna Lundgren 59.5, Jenna Lowder 57.3
3:59.70 Maria Carrillo 2008 Heidi Hirvonen 61.4, Lauren Curtin 60.8, Cara Curtin 59.9, Jenna Lundgen 57.6
4:00.86 Santa Rosa 2011 Joanne Howard, Darci Whyte 55.1, Barbara Moretto, Sadia Ibrahim
High Jump
5-11 Mindi Wiley Sonoma 2005
5-10 Mindi Wiley Sonoma 2006
5-7 Courtney Tuck Petaluma 2011
Pole Vault
12-3 Michelle Stone Ursuline 2010
11-9 Danielle Steffen Petaluma 2011
Long Jump
19-8 Amey Mitchell Rancho Cotate 1990
19-4 Amey Mitchell Rancho Cotate 1991
18-1¼ Maggie Farrar Petaluma 2002
17-10¾ Darci Whyte Santa Rosa 2011
Triple Jump
38-10 Wendi Simmons Santa Rosa 1987
37-5¾ Beth Fernlund Maria Carrillo 2000
37-3¾ Maggie Farrar Petaluma 2002
36-6¾ Anna Dwyer Sonoma 2009
35-5 Laurel Sheppard Maria Carrillo 2011
Shot Put
43-10 Melissa Van Paris Sonoma 2004
42-9½ Jean Lightfoot Maria Carrillo 2006
40-6¾ Corrine Rich Montgomery 2007
40-6 Corrine Rich Montgomery 2008
38-11¼ Elaine Weaver Casa Grande 2011
Discus Throw
136-4 Corrine Rich Montgomery 2008
128-6 Kathleen Durand Maria Carrillo 2011
compiled by Jim Crowhurst