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NORTH BAY LEAGUE TRACK & FIELD CHAMPIONSHIPS
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You can contact Jim Crowhurst/Web Page Editor
at jimcrowhurst@comcast.net
Covering Prep Track & Cross-Country in the Redwood Empire.
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NORTH BAY LEAGUE TRACK & FIELD CHAMPIONSHIPS
GIRLS
Most Individual Wins, Career
10
Wendi Simmons, Santa Rosa; 400/1985-1987, 800/1985, 300LH/1986-1987,
long jump/1985-1987, triple jump/1987, also Mile Relay 1985
Amey Mitchell, Rancho Cotate; 100/1989-1991, 100LH/1990,
long jump/1988-1991, triple jump/1988-1989, also 400 Relay 1991
Most Individual Wins, Year
4 Wendi Simmons, Santa Rosa 1987; 400, 300LH, long jump, triple jump
Most Individual Events Won, Career
6 Melissa Guanella, Santa Rosa; 200, 400, 800, 300LH, high jump, triple jump
Most Years of Winning both Running & Field Events
3 Wendi Simmons, Santa Rosa 1985-1987
Amey Mitchell, Rancho Cotate 1989-1991
Other Outstanding Accomplishments
Deanne Neff, Montgomery 1978 HJ 5-6 LJ 17-9 400 59.6a
Alison deRuntz, Santa Rosa 1981 100LH 15.5 300LH 45.3 LJ 17-5½
Lori Shanoff, Petaluma 1981 1600 5:05.6 800 2:20.1 3200 10:51.7
Sonya Frey, Ukiah 1985 100LH 15.8 300LH 47.2 TJ 35-5¼
Wendi Simmons, Santa Rosa 1985 400 58.7 800 2:23.9 LJ 18-2¼
Wendi Simmons, Santa Rosa 1986 400 58.0 300LH 44.7 LJ 18-4
Wendi Simmons, Santa Rosa 1987 400 58.3 300LH 44.4 LJ 17-11 TJ 36-9½
Amey Mitchell, Rancho Cotate 1989 LJ 18-5½ TJ 36-2½ 100 12.5
Amey Mitchell, Rancho Cotate 1990 LJ 19-4¼ 100LH 15.1 100 12.4
Nika Horn, Santa Rosa 1990 1600 5:19.4 800 2:20.0 3200 12:10.9
Pam Karbowski, Ursuline 1994 HJ 5-4 LJ 16-11½ TJ 35-1¼
Melissa Guanella, Santa Rosa 1995 200 26.74 HJ 5-2 TJ 32-0½
Melissa Guanella, Santa Rosa 1996 400 59.46 800 2:25.11 HJ 5-4
Sara Bei, Montgomery 1998 1600 4:59.48 400 60.31 3200 10:58.11
Jenny Aldridge, Maria Carrillo 2002 1600 4:58.92 800 2:16.18 3200 10:55.5
Kristen Sanzari, Maria Carrillo 2007 1600 5:07.69 800 2:16.00 LJ 16-3¾
Suzanne Howard, Santa Rosa 2007 100H 16.42 100 13.73 300H 47.75
Athletes with most wins in an event, followed by school streaks, and
then the only athletes to accomplish a feat.
Individual Event streaks
100 meters
Four have won 3 times; last Whitney Leachman, Elsie Allen 2002-04
Best school streak; 4 Santa Rosa 79-82
200 meters
Two have won 3; last Whitney Leachman, Elsie Allen 2002-2004
Best school streak; 3 Santa Rosa 84-86 & 93-95, Montgomery 90-92, Elsie Allen 02-04, Maria Carrillo 05-07
400 meters
3 Jenna Lowder, Maria Carrillo 2003, 05, 06
Best school streak; 9 Santa Rosa 84-92
800 meters
Two have won 4; last Kristen Sanzari, Maria Carrillo 2004-2007
Best school streak; 6* Maria Carrillo 2004-2009
1600 meters
4 Sara Bei, Montgomery 1998-2001
Best school streak; 5* Maria Carrillo 2005-2009
3200 meters
4 Sara Bei, Montgomery 1998-2001
Best school streak; 4 Montgomery 1998-2001, Maria Carrillo 2005-2008
100m Hurdles
4 Suzanne Howard, Santa Rosa 2005-2008
Best school streak; 4 Santa Rosa 2005-2008
300m Low Hurdles
Eight have won 2; last Suzanne Howard, Santa Rosa 2006-07
Best school streak; 5 Santa Rosa 93-97
400m Relay
Best school streak; 3 Santa Rosa 83-85
1600m Relay
Best school streak; 8 Santa Rosa 88-95
High Jump
Two have won 3; last Caroline Templeton, Santa Rosa 2001, 02, 04
Best school streak; 3 Petaluma 81-83, Santa Rosa 00-02
Pole Vault
3 Amy Bei, Montgomery 1996, 97, 99
Best school streak; 3 Santa Rosa 01-03
Long Jump
4 Amey Mitchell, Rancho Cotate 1988-1991
Best school streak; 4 Santa Rosa 84-87, Rancho Cotate 88-91, Maria Carrillo 98-01
Triple Jump
Two have won 3; last Kasey Lashinski, Ursuline 2005-2007
Best school streak; 5 Ursuline 90-94
Shot Put
4 Marcella Whitmore, Piner 1999-2002
Best school streak; 4 Ukiah 85-88, Piner 99-02
Discus
Three have won 3; last Jean Lightfoot, Maria Carrillo 2004-2006
Best school streak; 6 Montgomery 79-84
Special rare multiples
Hurdle, Open Race & Field Event twice; Wendi Simmons, Santa Rosa 1986-87
400 & 300LH twice; Wendi Simmons, Santa Rosa 1986-87
400 & triple jump; Wendi Simmons, Santa Rosa 1987
200 & high jump; Melissa Guanella, Santa Rosa 1995
200 & triple jump; Melissa Guanella, Santa Rosa 1995
200 & 300LH; Melissa Guanella, Santa Rosa 1997
800 & high jump; Melissa Guanella, Santa Rosa 1996
Six hurdle titles; Suzanne Howard, Santa Rosa 2005-08
Long jump & triple jump twice; Amey Mitchell, Rancho Cotate 1988-89
100 & long jump; Amey Mitchell, Rancho Cotate 1990
100 & triple jump; Amey Mitchell, Rancho Cotate 1990
100LH & triple jump twice; Pam Karbowski, Ursuline 1991-92
High jump & long jump twice; Pam Karbowski, Ursuline 1993-94
1600 & 3200 4 times; Sara Bei, Montgomery 1998-2001
100 & high jump; Bev Thomas, Montgomery 1987
Seven 800 & 1600 titles; Kristen Sanzari, Maria Carrillo 2004-07
Five throw titles; Jean Lightfoot, Maria Carrillo 2004-06
200 & 400 twice; Jenna Lowder, Maria Carrillo 2005-06
100 & 200 3 times; Whitney Leachman, Elsie Allen 2002-04
400 & high jump twice; Tara Grieser, Petaluma 1982-83
Never Done
throw & non-throwing event,
closest Ilsa Bertolini, Santa Rosa 1994 1st 200m 27.19 & 2nd discus 104-3
Misc.
Santa Rosa has won at least five titles in every event.
Ukiah has least wins in the PV and LJ at one.
Montgomery has never won the Triple Jump.
Ursuline has never won the 3200.
Maria Carrillo has never won the 100 or 300H.
Rancho Cotate has never won 400, 800, 1600 Relay or PV.
Piner has never won the 800#, 400 Relay#, PV, LJ#, DT#.
Elsie Allen has only won the 100 & 200.
NBL Pennants, since 1975
Last Number
Maria Carrillo 2009 10
Santa Rosa 2003 16, won ten straight (88-97).
Montgomery 1998 2
Ukiah 1978 4
Ursuline 2nd 1999 by 1¾ pts
Rancho Cotate 2nd 1989 by 10pts
Piner 2nd 1988 by 38pts, shared 1980 SCL
Elsie Allen 6th 2003 with 36pts
# - won this event in SCL.
* - streak still going.
compiled by Jim Crowhurst
Running Home
You can contact Jim Crowhurst/Web Page Editor
at jimcrowhurst@comcast.net
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