Low-tech edition (About)

Home > Sports > Running Blog

Redwood Empire Running
Covering Prep Track & Cross-Country in the Redwood Empire.
Running Home

Oakland Relays
The Oakland Relays produced a number of seasonal bests for Empire athletes.
Montgomery sophomore Matt Tillinghast increased his class record record in the Pole Vault soaring to 14 feet 6 inches for 2nd place.
That mark surpasses Nate Guido's school record of 14-5. Guido is the current Viking vault coach.
Jordan Kinley's 3rd place 1600 time of 4:15.63 for Maria Carrillo equaled the performance he turned in at the Stanford Mile.
Viking Nick Cho bettered his own Prep best in the high hurdles with a 15.66 clocking.
Tyler Guillory of Piner did the same in the discus with a 158-6 throw.
The Carrillo boys Sprint Medley pulled off a nice 3rd place finish, while the girls teams grabed a 2nd in Distance Medley and 3rd in 4x800.
Phyllis Blanchard of Rancho Cotate had a great double taking 3rd in the 3200 and 4th in 1600.
In the girls vertical jumps Kristen Andre of Kelseyville scaled 5-2 in the high jump for second while Melissa Adams of Rancho and Emily Flores of Santa Rosa tied for 2nd in the vault at 10-6.

Oakland Relays Results "Cleaner format"(DyeStat)
Oakland Relays Results "Has wind readings"(CTRN)

Marks with * after them were recieved from coaches and may later be adjusted as automated times become available.
Places before athletes names are final overall top 6 finishes

800
VanDeventer, Santa Rosa , 7th in heat, 2:02.6*
Smith, Rancho Cotate, 4th in heat, 2:02.8*
1600
3rd Kinley, Jordan, Maria Carrillo 4.15.63, =Prep Best
Blanchard, Rancho Cotate, 2nd in heat, 4:32.36*
Masi, Montgomery 4:38.40*
3200
M. Blanchard, Rancho Cotate, 9th 10:08.0*
Fickert, Maria Carrillo, 10:27.0*
110HH
5. Cho, Nick Montgomery 15.66, Prep Best
Cory Coles, Maria Carrillo, 15.8*
300IH
6. Bagley, Jacob, Ukiah 41.68
4x100 relay
5. Maria Carrillo, 45.27
Santa Rosa 3rd in heat 45.80*
4x200
Maria Carrillo, 1:34.8 *
Rancho Cotate, 4th in heat, 1:35.2*
Santa Rosa, 4th in heat, 1:46.0*
4x400
Maria Carrillo, 3:32.2*
Rancho Cotate, 5th in heat, 3:37.6*
1,600m Sprint Medley
3. Maria Carrillo , 3.42.25
4. Santa Rosa, 3.42.97
Montgomery 3:51.4*
4x800
Santa Rosa 7th, 8:38.82*
Rancho Cotate, 7th, 8:44.0*
DMR
4. Ukiah 10.55.02
6. Maria Carrillo 11.04.14
Santa Rosa 12th, 11:42.58*
Rancho Cotate, 13th, 11:57.4*
PV
2. Tillinghast, Matt, Montgomery 14’6, School Record, Prep Best, Sophomore record
6. Tillinghast, Mike, Montgomery 13’0
Callinan, Rancho Cotate, 12-0*
TJ
4. Read Wellman, Maria Carrillo 42-9
Shot
Jones, Rancho Cotate, 3rd in flight, 46-3 1/4*
DT
5. Tyler, Guillory, Piner 158’6, Prep Best
GIRLS
100
Gabler, Rancho Cotate, 8th, 12.62*
Templeton, Carol , Santa Rosa 13.12
400
Sanzari, Maria Carrillo, 61.40*
800
4. Aldridge, Jenny, Maria Carrillo 2:15.09
Ashlee Drady, Maria Carrillo 2:25.0*
Fladseth, Maria Carrillo 2:29.0*
1600
4. Phyliss Blanchard, Rancho Cotate 5:10.01
K. Conley, Montgomery 5:19.7*
Baker, Maria Carrillo 5:34.7*
3200
3. Phyllis Blanchard, Rancho Cotate 11:14.41
100HH
Helleskov, Santa Rosa 4th in heat, 16.87*
Williams, Santa Rosa , 5th in heat, 17.69*
300H
Helleskov, Santa Rosa , 7th, 49.55*
4x200
Maria Carrillo, 1:54.7*
Santa Rosa 4th in heat, 1:54.0*
Sprint medley relay
Montgomery 1:59.02*
Santa Rosa 4th in heat, 2:02.39*
4x400
Maria Carrillo, 6th 4:09.3*
Santa Rosa, 5th in heat, 4:18.20*
Rancho Cotate, 4:18.91
St. Vincent, 4:19.22, School record
4x800
3. Maria Carrillo, 10.19.39
6. Ukiah , 10.31.30
Santa Rosa,15th, 11:22.8*
DMR
2. Maria Carrillo,12:43.25
4. Montgomery, 12:51.00
HJ
2. Kelseyville's Kristen Andre 5-2 *
Templeton, Santa Rosa , 7th, 5-0*
PV
2. Adams, Melissa, Rancho Cotate10’6”
2. Flores, Emily, Santa Rosa 10’6”
6. Greenaugh, Gale Maria Carrillo 10’
LJ
Templeton, Santa Rosa , 6th, 16-8 1/4 *
TJ
6. Farrar, Maggie, Petaluma 35’4¼
Discus*
Pryor, Santa Rosa 2nd in flight, 101-8*


SSU TRACK
Jenny Hunt placed third in the 10K (37:22.91), a provisional national qualifying mark, at the Johnny Mathis Invitational at San Francisco State.
SSU's Kelly Russell was fifth in the 10K at 38:14.62.
SSU's Annie Branco won her heat of the 800 with a personal best of 2:20.46.
JC TRACK
Santa Rosa JC's Tia DeSoto won the hammer (175-1) and the discus (133-0) at the Johnny Mathis Invitational.
SRJC was the only junior college competing against four-year colleges.

Running Home

You can contact Jim Crowhurst/Web Page Editor
at jcrowhurst@peoplepc.com