Stanford results
Redwood Empire Running
Covering Prep Track & Cross-Country in the Redwood Empire.
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Mt. Sac Relay results
Mt. Sac Results (DyeStat)
All-Time Boys 4 x Mile Relay
18:06.5 Petaluma 1978 avg 4:31.6
18:21.8 Piner 1978
18:35.0 Piner 1977
18:57.6 Piner 1982
18:58.21* Santa Rosa 2002 avg 4:44.6
(Steven Nopola 4:40.1*, Silas Stafford 4:46.3*, Eddy McFarlin 4:46.1*
Niles VanDeventer 4:44.7*)
19:02.0 Montgomery 1982
(Stacy VanHorn, Peter Vincent, Eric Rilsey, Mark Vollmer)
* converted from meteric
The Panther shuttle hurdle team by far surpassed the old Empire record for that event.
It is still short of the mark set by the 1986 El Molino team over the lower 30 inch hurldes.
4 X 100m HH (33") Relay
1:07.34 Santa Rosa 2002 avg 16.84
(Sarai Williams, Deena Stapleton, Juliana Helleskov and Becka Parker)
1:19.8 Santa Rosa 1993 avg 20.0
1:26.5 Upper Lake 1993
4 X 100m LH (30") Relay
1:02.6 El Molino 1986 avg 15.05
1:03.3 El Molino 1988
1:03.3 El Molino 1989
1:03.9 El Molino 1987
1:07.0 Petaluma 1979
Santa Rosa results
Boys
Sprint medley--4th in heat (16th of 27), 3:42.70; 4x1600--2nd, 18:51.61 (Nopola, 4:39.3), (Stafford, 4:44.6), (McFarlin, 4:44.4), (VanDeventer, 4:43.0).
Girls
Elite shuttle hurdle relay--2nd, 1:07.34 (Stapleton, Williams, Parker, Helleskov).
Montgomery results
Girls
1500-14, Conley, 4:53.07.
Boys
PV--Tillinghast, 14-2.
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